Byron Murphy II

Seahawks nose tackle Byron Murphy II met with media following the first OTA to discuss his eventful offseason, how he can improve off of a strong second season, the team's mentality of getting better each day and more at the Virginia Mason Athletic Center.

Seattle Seahawks defensive tackle Byron Murphy II engulfs New England Patriots quarterback Drake Maye for a 4-yard sack in the fourth quarter of Super Bowl LX.

Seattle Seahawks linebacker Derick Hall forces a strip sack of New England Patriots quarterback Drake Maye to fumble allowing Seahawks defensive tackle Byron Murphy II to recover the ball in Super Bowl LX.

Seattle Seahawks defensive tackle Byron Murphy bursts through the New England Patriots offensive line to engulf quarterback Drake Maye for a 2-yard sack in Super Bowl LX.

In the latest edition of Seahawks One-On-One, Jen Mueller sits down with Uchenna Nwosu, Byron Murphy II, Quandre Diggs, Patrick O'Connell and tight ends coach Mack Brown.

Seahawks defensive tackle Byron Murphy II was wired for sound for the team's 37-9 victory over the Atlanta Falcons at Mercedes-Benz Stadium. Check out Byron's best mic'd up moments from Week 14.

Seahawks defensive tackle Byron Murphy II reflects on the defensive line's strong performance, highlighting their communication and unified approach (0:07). He mentions his sack on the opening play (0:26). Murphy shares personal news about his daughter's birth on October 7th (0:54). He discusses balancing football responsibilities with his new fatherhood (1:22). Murphy emphasizes the team's determination to bounce back from last week's performance (1:58) and acknowledges the positive impact of DeMarcus Lawrence's return to the field (2:23). He concludes by noting his continuous improvement and trust in his coaches and teammates (2:46).

Seattle Seahawks linebacker DeMarcus Lawrence and defensive tackle Byron Murphy II take down Jacksonville Jaguars quarterback Trevor Lawrence for a sack in Week 6.

Seattle Seahawks defensive tackle Byron Murphy II chases down and trips up Jacksonville Jaguars quarterback Trevor Lawrence for a 2-yard sack on the Jaguars opening play from scrimmage in Sunday's Week 6 matchup.

Seahawks defensive tackle Byron Murphy II discusses the impressive home game victory, emphasizing the team's goal to be dominant. He highlights the importance of collective effort in achieving sacks (0:37) and praises the special teams' impact on team morale (0:58). Murphy commends the depth and preparation of the defensive line (1:28) and notes the defense's success in limiting explosive plays (2:07). The conversation underscores the Seahawks' commitment to building a disciplined, tough, and physical defense.

Seattle Seahawks defensive lineman Byron Murphy II takes down New Orleans Saints quarterback Spencer Rattler for a sack.

Seahawks defensive tackle Byron Murphy II shares insights on his defensive strategies and personal growth. At (0:33), Murphy expresses increased confidence after a successful game, emphasizing the importance of preparation. He discusses the team's approach to facing opponents regardless of their record at (1:16). Murphy highlights his focus on pass rushing and overall game improvement at (1:54), crediting teammates Leonard Williams and Jarran Reed for their support and mentorship (3:32). He explains the team's philosophy of "rushing as one" (4:41) and emphasizes the importance of teamwork in both run defense and pass rush (4:45). Murphy also reflects on his college experience and how it relates to his current NFL performance (6:22). He mentions his technique for handling double teams (8:21) and praises teammate Grey Zabel's skills (10:06).

Seahawks defensive tackle Byron Murphy II shares insights on his training camp experience and second-year development. Murphy mentions getting acclimated to pads again (0:03) and notes that the game has slowed down mentally for him (0:28). He emphasizes learning from veteran teammates Jarran Reed and Leonard Williams (0:56) and discusses his approach to studying opponents more thoroughly in his second year (3:57). Murphy also comments on the team's new offensive scheme under the new offensive coordinator, highlighting the focus on outside zone runs (3:22). He expresses readiness for the season and his aim to take a bigger role in the defense (2:40).

Seahawks defensive tackle Byron Murphy II discusses his return from a hamstring injury (0:09). He reflects on the mental challenges of his first career injury, emphasizing lessons about patience and staying positive (0:14). Murphy expresses confidence in his recovery, stating he's "100% good" (1:17). He compares his playing style to Grady Jarrett, discussing his ability to handle double teams (2:03, 2:37). Murphy emphasizes his potential impact on the team's run defense upon his return (3:08). Looking ahead to the game against Atlanta, he expresses motivation to prove himself against a team that reportedly considered drafting him (3:28).

Seahawks defensive tackle Byron Murphy II spoke to media about getting his first sack of his career, how he is adjusting to the NFL, getting better each week and more before Thursday's practice at the Virginia Mason Athletic Center.

Byron Murphy II discusses his first NFL game experience, expressing excitement and gratitude. He describes a tackle for loss (0:35) and a near-sack play, emphasizing the importance of finishing plays. Murphy highlights the boost in confidence for the defense under Coach Mike Macdonald's leadership (1:40). He notes the clean execution and strong communication on the field (2:17), attributing it to the team's consistent practice and Coach Macdonald's emphasis on communication. Murphy expresses enthusiasm about seeing Coach Macdonald's vision come to life after the game.

Seahawks defensive tackle Byron Murphy II met with media following practice to discuss how camp is going so far, what it has been like learning from the veterans in the defensive line room, how it was suiting up at Lumen Field for the first time and more at the Virginia Mason Athletic Center.

Seahawks first round pick Byron Murphy II spoke to media on Friday afternoon to discuss his first day of rookie minicamp, his early impressions of Mike Macdonald, getting to know his fellow rookies and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald and president of football operations/general manager John Schneider introduced 2024 1st round pick Byron Murphy II on Thursday afternoon at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald and president of football operations/general manager John Schneider met with the media after day 1 of the NFL Draft to discuss selecting Texas DT Byron Murphy II in the 1st round.

Seahawks first rounder Byron Murphy II speaks with media after being selected by Seattle with the 16th pick in the 2024 NFL Draft.

The Seahawks drafted DT Byron Murphy II out of the University of Texas in the 1st round. Watch as the Seahawks call Murphy and let him know that he's becoming a Seahawk.

The Seahawks selected DT Byron Murphy II with the 16th overall pick in the 2024 NFL Draft. Watch his game-breaking highlights from his days at the University of Texas.

With a special nod to service members from Osan Air Base in South Korea, the Seattle Seahawks select Texas Longhorns defensive tackle Byron Murphy II in Round 1 of the 2024 NFL Draft with the No. 16 overall pick.

NFL Network's Bucky Brooks, Lance Zierlein react to the Seattle Seahawks selecting defensive tackle Byron Murphy II at No. 16 overall during the 2024 NFL Draft.

News and notes from Seahawks coach Mike Macdonald's Monday press conference.

Five days after becoming a father, Byron Murphy II turned in one of the best games of his career to help the Seahawks to a Week 6 win over the Jaguars.

Twelve numbers that help tell the story of Sunday's 44-13 win over the New Orleans Saints.

In Seattle's second game of the season, Byron Murphy II recorded 1.5 sacks, three quarterback hits and five tackles, a "breakout" teammates and coaches knew was possible.

Second-year defensive tackle Byron Murphy had 1.5 sacks to help lead another big game from Seattle's defensive line.

Seahawks second-year defensive tackle Byron Murphy II expects growth in his game in his second NFL season.

Rookie Byron Murphy II is expected back this week after a three-game absence due to a hamstring injury.

Only two players are inactive due to injury for the Seahawks' Week 5 game vs the Giants.

Stop the clock. We're taking a timeout with Byron Murphy II to help the 12s learn more about the Seahawks player who grew up in Texas and loves rap music. 'Timeout with the Seahawks' is presented by Delta.

Seahawks rookie Byron Murphy II is looking to veterans to make sure he's giving it his all out on the field.

The Seahawks signed first-round pick Byron Murphy II following Friday's minicamp practice.

Seahawks first-round pick, Byron Murphy's family is emotional and overjoyed, while also having big goals for the rookie.

You had questions for Seahawks first-round pick Byron Murphy II; he had answers.

Seahawks first-round pick Byron Murphy II met with the media Thursday ahead of this weekend's minicamp.

Just a couple days after the 2024 NFL Draft has concluded, Seahawks rookies have their jersey numbers for the upcoming season.

Draft grades, fun tweets and high words of praise for Byron Murphy II from analysts, fans and Texas alum.

All the Seahawks news you might have missed this week.

Seahawks general manager and president of football operations John Schneider & head coach Mike Macdonald select Byron Murphy II in first round of the 2024 NFL Draft.

The Seahawks selected DT Byron Murphy II of Texas with the No. 16 overall pick in the 2024 NFL Draft. And here are a few facts to get to know the new Seahawk.

Texas DT Byron Murphy II was selected by the Seahawks in the 1st round of the 2024 NFL Draft.

Seahawks defensive tackle Byron Murphy II made an immediate impact on the defensive front after being selected 16th overall in the 2024 NFL Draft. Check out the best photos from Murphy's rookie season.

Seahawks 2024 first round pick Byron Murphy II threw out the first pitch of the Mariners vs. Rangers game on Friday, June 14, 2024 at T-Mobile Park.

Seahawks 1st round pick Byron Murphy II arrived at the Virginia Mason Athletic Center for the first time on Thursday, May 2, 2024. Check out some of the best photos from his first day with the Seahawks.

Byron Murphy II was surrounded by family and friends as he was drafted by the Seahawks in the first round of the 2024 NFL Draft.

The Seahawks selected Texas defensive tackle Byron Murphy II with the 16th pick of the 2024 NFL Draft. Check out the best photos of the 1st rounder from his college playing days.