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The former ESPN Seahawks insider joined 710 ESPN's "Wyman & Bob" to talk about what newly-signed DE Aldon Smith brings to the Seahawks' pass rush.

Seahawks running back Chris Carson discussed his decision to re-sign with Seattle, one of the first things he did with some of that money & more. 

The Seahawks added yet another accomplished pass-rusher, signing former All-Pro defensive end Aldon Smith.

A look at where the Seahawks stand at safety heading into the 2021 NFL Draft, and at some of the top prospects at that position. 

Keeping track of all the Seahawks' moves in free agency. 

Colleges across the country came knocking for five-star recruit Jamal Adams, one of the top safeties of his class. Adams eventually signed with LSU before going on to become the 6th overall pick in the 2017 NFL Draft. Here's a look at just a few of his highlights from his playing days at Hebron High School in Carrollton, Texas.

A look at where the Seahawks stand at running back heading into the 2021 NFL Draft, and at some of the top prospects at that position. 

Chuck Arnold, who took over the role of team president in 2018, signed a contract extension that runs through 2027. 

Colleges across the country came knocking for five-star recruit Jamal Adams, one of the top safeties of his class. Adams eventually signed with LSU before going on to become the 6th overall pick in the 2017 NFL Draft. Here's a look at just a few of his highlights from his playing days at Hebron High School in Carrollton, Texas.

Chuck Arnold, who took over the role of team president in 2018, signed a contract extension that runs through 2027. 

NFL Draft analyst Chad Reuter projects the Seattle Seahawks picks round by round in the 2021 NFL Draft.

Winning Wednesday - Jason Myers Game-Winning Field Goal vs. 49ers

A look at where the Seahawks stand at running back heading into the 2021 NFL Draft, and at some of the top prospects at that position. 

NFL.com's rankings of the top running back prospects in the 2021 NFL Draft.

Pro Football Focus' Mike Renner breaks down 2021 NFL Draft running back superlatives.

NFL.com broke down the NFC West division and each team's offseason moves as the NFL Draft quickly approaches later this month.

A look back at some of the best photos of Seahawks punter Michael Dickson from the 2020 season.

NFL Network's Mike Silver, Steve Wyche list the biggest offseason changes for Seattle Seahawks.

With the COVID-19 pandemic still ongoing, Seahawks players put out a statement Tuesday saying they will not take part in voluntary in-person offseason workouts. 

Highlights from Seahawks receiver Tyler Lockett's offseason press conference. 

Seahawks wide receiver Tyler Lockett virtually talks with the media during the 2021 offseason.

A look at where the Seahawks stand at defensive line heading into the 2021 NFL Draft, and at some of the top prospects at that position. 

NFL.com's rankings of the top defensive tackle prospects in the 2021 NFL Draft.