There are plenty of scouting reports that describe the skillset that made Byron Murphy II the Seahawks' first round pick last season.
None, however, are likely quite a succinct as the one given by teammate Jarran Reed last week.
"He's strong as shit, he's fast, and he's strong as shit," Reed said.
Murphy is indeed those things, which explains why the Seahawks made him the second defensive player selected in last year's draft, and that skillset, along with work ethic, toughness and all the other things that go into defensive line play, helped Murphy enjoy a solid, if not statistically impressive, rookie campaign.
Playing a role in 2024 that frequently called for him to line up over the center and take on double teams, Murphy didn't put up big numbers as a rookie, recording 36 tackles, two tackles for loss and half a sack in 14 games, but his play earned nothing but praise from coaches and teammates.
"Last year I think Murph was hugely effective," outside linebacker Derick Hall said. "He's one of the best to play the double team in the league, I feel like that's his strong point. Being able to add the skill of pass rush, being able to work that a little bit better, getting with AD (defensive coordinator Aden Durde) and Leo (Williams) and Jarran (Reed) and those guys and being able to work that, I feel like Byron is going to have a really, really huge year for us."
Last year, it was Hall enjoying a breakout second season after a quiet rookie year, and in 2023 Boye Mafe enjoyed that Year 2 leap. This season, Murphy could be next in line to raise his game to a new level. And according to Reed, the ceiling on where Murphy can take his game is awfully high.
"In my mind, I can see him being defensive player of the year," Reed said. "He's a great guy. He works hard, he listens. He's strong as shit, he's fast, and he's strong as shit. And I don't think nobody's going to be able to block him for real."
That's obviously very lofty praise, but not anything Murphy, who coming out of the draft was sometimes compared to three-time defensive player of the year Aaron Donald, is shying away from. But even if Murphy believes his talent and work ethic can take him that far, that isn't what he's focused on in his second NFL camp.
"I feel like I can live up to those expectations, I feel like I'm that type of player," he said. "I've got what it takes to be defensive player of the year in this league, but I'm not focused on that right now, I'm just being where my feet are at, and right now I'm in camp, so I'm just focused on getting better right now, and then when the season comes, same thing."
As for Reed's colorful description of his game, Murphy chuckled and said, "I love it. But I've really just been focusing on me, just working on my craft this offseason, just trying to be consistent, and also just taking my game to another level, whether that' s on the field, in the classroom, just trying to have a bigger role this year within the D-line and on the team."
If Murphy is going to take his game to another level in Year 2, it will in part be because of the natural growth that often occurs following a rookie season, but it could also come from him being in more situations to make plays in the backfield. After playing a lot of nose tackle as a rookie, Murphy said he is expecting see more time as a three-technique defensive tackle this year, meaning he would be lined up between a guard and tackle rather than across from center. That three-technique role is one that traditionally comes with more pass-rush opportunities.
"I'll be playing a lot of 3-tech this year, a lot more, way more than I did last year, so I'm going to have way more opps at 3-tech as far as pass rush and everything, getting the opportunity to rush," he said.
And ultimately, the best way for Murphy to get more pass-rush opportunities in an interior group that also includes Reed and Leonard Williams, one of the game's best interior rushers who had 11 sacks last season, is for the Seahawks to dominate on early downs to create more pass-rush situations.
"We'll create more pass rushing opportunities for our defense and he'll be right there," Seahawks coach Mike Macdonald said. "We have to play better on early downs to create those situations. We have to play better complementary football. To play with the lead more, all those things as a football team where we can force teams to drop back when we know they're going to pass. But Murph will earn those roles. However it shakes out with Leo and J-Reed, and all the rushers, however we can put it together. Yeah, we have a vision for him but as a football team we've got to create more of those opportunities for everybody."
Check out photos of the Seahawks roster heading into training camp.
This is a 2025 photo of DeMarcus Lawrence of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive end DeMarcus Lawrence (0)
This is a 2025 photo of Marquez Valdes-Scantling of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Marquez Valdes-Scantling (1)
This is a 2025 photo of Drew Lock of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks quarterback Drew Lock (2)
This is a 2025 photo of Nick Emmanwori of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks safety Nick Emmanwori (3)
This is a 2025 photo of Michael Dickson of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks punter Michael Dickson (4)
Seahawks kicker Jason Myers (5).
Seahawks kicker Jason Myers (5)
This is a 2025 photo of Jalen Milroe of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks quarterback Jalen Milroe (6)
This is a 2025 photo of Uchenna Nwosu of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Uchenna Nwosu (7)
This is a 2025 photo of Coby Bryant of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks safety Coby Bryant (8)
Seahawks running back Kenneth Walker III (9)
Seahawks running back Kenneth Walker III (9)
This is a 2025 photo of Cooper Kupp of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Cooper Kupp (10)
This is a 2025 photo of Jaxon Smith-Njigba of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Jaxon Smith-Njigba (11)
This is a 2025 photo of Ernest Jones IV of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Ernest Jones IV (13)
This is a 2025 photo of Sam Darnold of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks quarterback Sam Darnold (14)
This is a 2025 photo of Tory Horton of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Tory Horton (15)
This is a 2025 photo of John Rhys Plumlee of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver John Rhys Plumlee (17)
This is a 2025 photo of Elijah Arroyo of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tight end Elijah Arroyo (18)
This is a 2025 photo of Jake Bobo of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Jake Bobo (19)
This is a 2025 photo of Julian Love of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks safety Julian Love (20)
This is a 2025 photo of Devon Witherspoon of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Devon Witherspoon (21)
This is a 2025 photo of Damien Martinez of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks running back Damien Martinez (22)
This is a 2025 photo of D'Anthony Bell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks safety D'Anthony Bell (23)
This is a 2019 photo of Shaquill Griffin of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster of as of June 10, 2019 when this image was taken. (AP Photo)
Seahawks cornerback Shaquill Griffin (24).
This is a 2025 photo of Kenny McIntosh of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks running back Kenny McIntosh (25)
This is a 2025 photo of Zach Charbonnet of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks running back Zach Charbonnet (26)
This is a 2025 photo of Riq Woolen of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Riq Woolen (27)
This is a 2025 photo of Nehemiah Pritchett of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Nehemiah Pritchett (28)
This is a 2025 photo of Josh Jobe of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Josh Jobe (29)
This is a 2025 photo of A.J. Finley of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks safety AJ Finley (30)
This is a 2025 photo of Jacardia Wright of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks running back Jacardia Wright (31)
This is a 2025 photo of Jerrick Reed II of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks safety Jerrick Reed II (32)
This is a 2025 photo of Tyler Hall of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Tyler Hall (33)
This is a 2025 photo of Shemar Jean-Charles of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Shemar Jean-Charles (34)
Seahawks cornerback Kam Alexander (35).
Signed cornerback Kam Alexander (35) on July 21, 2025.
This is a 2025 photo of George Holani of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks running back George Holani (36)
This is a 2025 photo of Isas Waxter of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Isas Waxter (36)
This is a 2025 photo of Damarion Williams of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Damarion Williams (37)
This is a 2025 photo of Brady Russell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks fullback Brady Russell (38)
This is a 2025 photo of Ty Okada of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks safety Ty Okada (39)
This is a 2025 photo of Robbie Ouzts of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks fullback Robbie Ouzts (40)
This is a 2025 photo of Chris Stoll of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks long snapper Chris Stoll (41)
This is a 2025 photo of Drake Thomas of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Drake Thomas (42)
This is a 2025 photo of Seth Coleman of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Seth Coleman (43)
This is a 2025 photo of D'Eryk Jackson of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker D'Eryk Jackson (46)
This is a 2025 photo of Josh Ross of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Josh Ross (47)
This is a 2025 photo of Tyrice Knight of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Tyrice Knight (48)
This is a 2025 photo of Marshall Lang of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tight end Marshall Lang (49)
This is a 2025 photo of Jamie Sheriff of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Jamie Sheriff (50)
This is a 2025 photo of Jared Ivey of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Jared Ivey (51)
This is a 2025 photo of Patrick O'Connell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Patrick O'Connell (52)
This is a 2025 photo of Boye Mafe of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Boye Mafe (53)
This is a 2025 photo of Olu Oluwatimi of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks center Olu Oluwatimi (55)
This is a 2025 photo of Jalen Gaines of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Jalan Gaines (56)
This is a 2025 photo of Connor O'Toole of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Connor O'Toole (57)
This is a 2025 photo of Derick Hall of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Derick Hall (58)
This is a 2025 photo of Tyreke Smith of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Tyreke Smith (59)
This is a 2025 photo of Jalen Sundell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks center Jalen Sundell (61)
This is a 2025 photo of Federico Maranges of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks center Federico Maranges (62)
This is a 2025 photo of Sataoa Laumea of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks guard Sataoa Laumea (63)
This is a 2025 photo of Christian Haynes of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks guard Christian Haynes (64)
This is a 2025 photo of Michael Jerrell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tackle Michael Jerrell (65)
This is a 2025 photo of Charles Cross of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tackle Charles Cross (67)
Signed nose tackle Justin Rogers (68) on July 21, 2025.
This is a 2025 photo of Wy'Kevious Thomas of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks nose tackle Bubba Thomas (69)
This is a 2025 photo of J.R. Singleton of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks nose tackle J.R. Singleton (70)
This is a 2025 photo of Abraham Lucas of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tackle Abraham Lucas (72)
Seahawks guard Luke Felix-Fualalo (73)
This is a 2025 photo of Josh Jones of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tackle Josh Jones (74)
This is a 2025 photo of Anthony Bradford of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks guard Anthony Bradford (75)
This is a 2025 photo of Grey Zabel of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks guard Grey Zabel (76)
This is a 2025 photo of Bryce Cabeldue of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks guard Bryce Cabeldue (77)
This is a 2025 photo of Mason Richman of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks offensive lineman Mason Richman (78)
This is a 2025 photo of Amari Kight of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tackle Amari Kight (79)
This is a 2025 photo of Eric Saubert of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tight end Eric Saubert (81)
This is a 2025 photo of Cody White of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Cody White (82)
This is a 2025 photo of Dareke Young of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Dareke Young (83)
This is a 2025 photo of Steven Sims of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Steven Sims (84)
This is a 2025 photo of Tyrone Broden Jr of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Tyrone Broden (85)
This is a 2025 photo of Ricky White III of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Ricky White III (86)
This is a 2025 photo of Montorie Foster Jr of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Montorie Foster Jr. (87).
This is a 2025 photo of AJ Barner of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tight end AJ Barner (88)
This is a 2025 photo of Nick Kallerup of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tight end Nick Kallerup (89)
This is a 2024 photo of Jarran Reed of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)
Seahawks defensive tackle Jarran Reed (90)
This is a 2025 photo of Byron Murphy II of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive tackle Byron Murphy II (91)
This is a 2025 photo of Quinton Bohanna of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive tackle Quinton Bohanna (92)
This is a 2025 photo of Anthony Campbell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive tackle Anthony Campbell (93)
This is a 2025 photo of Mike Morris of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive end Mike Morris (94)
This is a 2025 photo of Brandon Pili of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks nose tackle Brandon Pili (95)
This is a 2025 photo of Johnathan Hankins of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive tackle Johnathan Hankins (97)
This is a 2025 photo of Rylie Mills of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive tackle Rylie Mills (98)
This is a 2024 photo of Leonard Williams of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)
Seahawks defensive end Leonard Williams (99)
