Leonard Williams

Seahawks linebacker Ernest Jones IV, defensive tackle Leonard Williams and safety Julian Love were wired for sound for the team's victory over the Patriots in Super Bowl LX. Check out the best mic'd up moments from Seattle's second Super Bowl in franchise history.

Listen to Seattle Seahawks defensive end Leonard Williams and linebacker Ernest Jones IV react to defensive end Riley Mills' sack on New England Patriots quarterback Drake Maye.

Listen to the best sounds of the Seattle Seahawks in Super Bowl LX.

Seahawks defensive tackle Leonard Williams spoke at the Seahawks World Champions Trophy Celebration on February 11, 2026

Seattle Seahawks defensive tackle Leonard Williams joins "Super Bowl Live" to discuss his mindset and preparation ahead of Super Bowl LX.

Seahawks defensive tackle Leonard Williams hares insights on the team's path to the Super Bowl and personal experiences. (0:17) Williams discusses his hobbies, including Pokemon and magic, as ways to maintain mental health. (1:45) He emphasizes treating Super Bowl week like any other, balancing enjoyment with preparation. (2:27) Williams reflects on his 11-year journey to reach the Super Bowl, mentioning teammates Sam Darnold and DeMarcus Lawrence. (3:01) He highlights the importance of the defensive line's ability to pressure without blitzing. (4:02) Williams praises a teammate's leadership and football instincts, noting their impact on the team's performance. (4:50) He commends defensive coordinator Aden Durde's passion and approachability. (7:00) Williams reveals the origin of the team's "Dark Side" nickname, distinguishing it from the "Legion of Boom" era.

Seattle Seahawks defensive tackle Leonard Williams speaks to the media ahead of Super Bowl LX.

Seahawks defensive tackle Leonard Williams spoke to media at the podium on Super Bowl LX Opening Night on February 2, 2026.

Seattle Seahawks quarterback Sam Darnold, linebacker Ernest Jones IV, safety Julian Love, and defensive tackle Leonard Williams discuss 'The Dark Side' defense and the comparisons to the 'Legion of Boom' defense during 'Super Bowl LX Opening Night'.

Seahawks wide receiver Cooper Kupp and defensive Leonard Williams were wired for sound for the team's dominant divisional round victory vs. the San Francisco 49ers. Check out the best mic'd up moments from the Seahawks' playoff win.

Seahawks defensive tackle Leonard Williams reflects on the recent victory and their preparation for the NFC Championship game against the Rams. He emphasizes the team's complementary football style (0:24), highlighting early momentum (0:50) and defensive adjustments (2:30). Williams praises the team's ego-free culture (4:43) and Head Coach Mike Macdonald's leadership (5:48). He addresses the challenge of sacking Rams quarterback Matthew Stafford (8:37), attributing it to quick passes and manageable third downs. Williams stresses the importance of stopping the run early in the upcoming game and maintaining the team's balanced approach across all phases.

Seahawks defensive tackle Leonard Williams discusses the Seahawks' playoff victory against the 49ers, highlighting the team's strong performance in all three phases of the game. He praises quarterback Sam Darnold's leadership (0:06) and the defense's impressive showing(1:02). Williams credits head coach Mike Macdonald's "loose and focus" philosophy for the team's success (1:05). He also mentions the valuable advice from rookie Grey Zabel that led to his crucial 4th down sack (1:41). Williams commends Ernest Jones IV's impact on the defense (4:03) and John Schneider's roster construction (5:23), emphasizing the family-like atmosphere within the organization. The team embraces the "Dark Side" nickname for their defense, drawing inspiration from the legendary Legion of Boom (6:23).

Seattle Seahawks defensive end Leonard Williams sacks San Francisco 49ers quarterback Brock Purdy for a 14-yard loss during the NFC Divisional Round of the 2025 NFL season.

Seahawks defensive tackle Leonard Williams shares insights on the upcoming playoff game. He emphasizes the team's consistent preparation approach (0:44) and the impact of the home crowd, the "12s" (1:39). Williams highlights the defensive strategy of overwhelming opponents with multiple players swarming to the ball (6:35). He praises Devon Witherspoon's energy (7:31) and discusses the defense's "Dark Side" mentality (9:56). Williams expresses gratitude for his All-Pro recognition (10:35).

Seahawks defensive lineman Leonard Williams discusses the team's defensive success and playoff preparation. He explains the origin of the "Dark Side" nickname for their defense (0:17), which emerged this season. Williams highlights their achievement as the top-scoring defense in the NFL (3:09) and attributes their success to improved run-stopping and tackling (3:55, 4:32). He emphasizes the team's high football IQ (6:28) and the different feeling of this playoff experience compared to his previous one (7:47). Williams also praises Devon Witherspoon and Jaxon Smith-Njigba's contributions (9:37) and quarterback Sam Darnold's leadership (11:02). The conversation concludes with Williams discussing the team's focus during their playoff bye week (8:31).

Seahawks defensive tackle Leonard Williams shares his thoughts on the team's recent playoff victory and the strong bond among players. (0:05) Williams expresses gratitude for the season's success, especially at this stage of his career. (0:39) He highlights the team's "next play mentality" and their ability to thrive in challenging situations. (1:28) Williams emphasizes the importance of complementary football, with all three phases of the game contributing to their success. (2:39) He mentions how activities like shadow boxing have brought the team together, fostering connections across different position groups. (3:47) Williams proudly refers to the defense as "the dark side" and believes they deserve recognition for their performance. (5:24) He describes the current Seahawks team as the closest he's been on in his career, praising their winning mentality and refusal to become complacent. (6:00) Williams commends head coach Mike Macdonald for his leadership, noting the team's trust in him despite initial adjustments.

Seahawks defensive tackle Leonard Williams discusses his Pro Bowl selection and the team's success (0:17). He praises DeMarcus Lawrence's impact on the defense (1:47) and emphasizes the importance of defensive line rotation (2:32). Williams highlights the team's ability to make adjustments, particularly in the 4th quarter, which they call the "death zone" (3:13). He also commends the special teams' recent performances (7:36) and discusses the integration of new player Rashid Shaheed (8:16). Williams concludes by praising Devon Witherspoon's energy and impact on the defense, despite his smaller size (9:14).

Seahawks defensive tackle Leonard Williams discusses the team's thrilling comeback victory against the Los Angeles Rams, which secured their playoff spot. Williams highlights the team's resilience, noting their ability to overcome a significant deficit in the fourth quarter (0:22). He praises the defense's second-half adjustments, particularly in stopping the run (1:10), and commends the offense's clutch performance in overtime (1:31). Williams emphasizes the team's strong connection and unwavering faith in each other during crucial moments (1:57). He acknowledges the challenge of pressuring Rams quarterback Matthew Stafford due to his quick release (2:15). Williams also recognizes the impact of Rashid Shaheed's punt return in shifting momentum (4:28). He concludes by expressing his approval of head coach Mike Macdonald's aggressive decision-making (4:53).

Seahawks defensive lineman Leonard Williams shares insights on the team's defensive performance and upcoming challenges. He emphasizes the importance of stopping the run game, especially late in the season (1:16). Williams praises the secondary's recent playmaking abilities and the team's depth on defense (2:52). He discusses the challenge of facing Jonathan Taylor of the Colts, noting his contact balance and the need for gang tackling (1:42). Williams also highlights the team's 22-game streak without allowing a 100-yard rusher (2:21). He commends head coach Mike Macdonald's leadership and the team's strong connection, which he felt developing since OTAs (7:22). Williams expresses motivation to return to the playoffs, having only made it once in his 11-year career (9:45).

Seahawks defensive tackle Leonard Williams shares insights on the team's culture and defensive success. He praises Ernest Jones IV (0:17) for his leadership and versatility as a linebacker. Williams highlights the team's supportive environment, allowing players to be vulnerable (1:07). He discusses the strong football culture in Seattle (2:15) and the importance of building trust among teammates, particularly with Byron Murphy II (2:49). Williams emphasizes the team's selfless play and collective effort, mentioning DeMarcus Lawrence's impressive forced fumble (6:24). He ranks the current Seahawks defense as the best he's played on, crediting their strong connection (7:48). Williams also notes the significance of their #2 ranking in run defense (8:51) and welcomes the return of Jarran Reed to practice (9:19).

Seattle Seahawks defensive end Leonard Williams demolishes Minnesota Vikings rookie quarterback Max Brosmer for a 9-yard sack in Week 13 at Lumen Field.

Seahawks defensive end Leonard Williams discusses the team's defensive success and team culture. He highlights Quandre Diggs' leadership (0:08) and the team's unique distribution of sacks among players (1:00). Williams emphasizes the camaraderie within the team, mentioning Derick Hall's first sack (1:49). He explains how the defense's strong first-half performance helps them (4:41) and praises Patrick O'Connell's work ethic (5:39). Williams also discusses the importance of players accepting their roles, citing Boye Mafe as an example (6:51), and stresses the significance of establishing team identity early in OTAs and training camp (8:28). He mentions the leadership roles of veterans like Jaran Reed and DeMarcus Lawrence (7:59) in maintaining the team's course throughout the season.

Seattle Seahawks defensive end Leonard Williams sacks Tennessee Titans quarterback Cam Ward for an 8-yard loss in Week 12.

Seahawks defensive end Leonard Williams discusses his support for Water Ion, a charity providing fresh water access worldwide (0:00). He emphasizes the importance of focusing on details to improve team performance, especially as they approach the playoffs (1:34). Williams highlights the team's growth since their joint practices with the Titans, noting improvements in individual players and team identity (4:24). He shares insights on the team's resilience and commitment to constant improvement (4:58). Williams also reflects on his high snap count in recent games and his desire to be on the field as much as possible (6:17). He concludes by discussing the importance of empathy and how his personal experiences motivate his charitable work (9:34).

Seahawks defensive end Leonard Williams shares insights on the upcoming game against the Los Angeles Rams. Williams highlights the challenges posed by the Rams' offense, particularly quarterback Matthew Stafford's quick release and the team's use of attack plays (0:13, 1:09). He emphasizes the importance of the defensive line's performance (2:32) and discusses the competitive spirit among position groups (3:23). Williams notes the Rams' effective use of three tight end formations (4:45) and stresses the importance of handling first and second downs well (5:14). He praises teammate Uchenna Nwosu's leadership and performance (7:21), highlighting the Seahawks' defensive strength with six players having at least 20 quarterback pressures this season (6:28).

How a sack in Saturday's divisional round helped illustrate one of the special traits about this year's Seahawks.

Seahawks receiver Jaxon Smith-Njigba was a first-team selection on the Associated Press All-Pro team, while four Seahawks earned second-team honors.

Safety Julian Love and defensive tackles Leonard Williams, who spent time together playing for the Giants, reflect on their careers that led them to preparing for their second playoffs ever.

Taking a look at the players, plays and trends that stood out through the first half of the 2025 season.

The Seahawks defense put together another strong performance to help the Seahawks to a road win over the commanders.

Seahawks defense once again put together another performance, in Seattle's 27-19 win that showcased why they are good.

Seattle's offensive line and defensive line's eagerness to learn from each other highlights the team's commitment to "chasing edges."

Taking a look at the players, plays and trends that stood out in the first four games of the Seahawks' season.

Two games into the season, Seattle's defensive line has looked like one of the best in the NFL.

Seahawks defensive end Leonard Williams make the NFL's Top 100 Players of 2025 list.

Veteran defensive tackle Leonard Williams shared his personal "why" for playing football and how it's conversations like that, that have helped the Seahawks push towards being a well-connected team.

Seahawks defensive lineman Leonard Williams was added to the NFC Pro Bowl roster on Monday.

Leonard Williams was named to the All-NFC team selected by the Professional Football Writers of America.

Taking a look back at some of the players, plays and moments that stood out in the 2024 season.

Seahawks defensive lineman Leonard Williams was named was named NFC Defensive Player of the Month for December/January.

Not even a week after notably being left off of the Pro Bowl roster, Leonard Williams caps off what has been a noteworthy season with two sacks in Seahawks 30-25 win.

Devon Witherspoon was named to his second Pro Bowl, but players feel like Leonard Williams should have been also.

Seattle veteran defensive line duo of Jarran Reed and Leonard Williams helped lead a dominant defensive performance.

Defensive lineman Leonard Williams is one of eight finalists for the 2024 Art Rooney Sportsmanship Award.

After a second straight dominant performance, Seahawks defensive lineman was named NFC Defensive Player of the Week on Wednesday.

Leonard Williams showed off some elite big-man speed on his 92-yard pick-six in Sunday's win over the Jets.

Check out some of the best social media reactions from Leonard Williams' huge game where he delivered a pick-six, a blocked PAT and 2.0 sacks.

For the second week in a row, defensive lineman Leonard Williams was a dominant force in a Seahawks win, this one a 26-21 victory over the Jets.

During the second quarter Leonard Williams intercepts an Aaron Rodgers pass and returns the ball 92 yards for a touchdown.

Seahawks safety Coby Bryant reflected on winning NFC Defensive Player of the Week for the first time in his career.