Good afternoon, 12s. Here's a look at what's going on out there and any news you might have missed, about your Seattle Seahawks this week.
Mandatory Minicamp
The Seahawks veterans are on their way to enjoying the last bits of the offseason, after wrapping up their offseason workout program, before they return in mid-July to begin training camp. The rookies have one more week of rookie development before they can start their break. With that in mind, here is a recap of some of the news coming out of Seattle's two-day minicamp.
Head coach Mike Macdonald said, "The feeling you want going into the whole offseason program, we wanted to be tough and connected. I think we're on our way to being tough. We haven't had to prove it yet with pads on, but definitely feel like we're a connected group. I think we've made a lot of strides confidence-wise in the schemes we are running and understanding what's expected and just how we roll here in general."
Seahawks punter Michael Dickson, who was also named to the Seahawks Top 50 Players earlier this month, will be locked in with the team through the 2029 season after signing a four-year extension.
"It's crazy, because I still feel like I just came through the doors here the other day," Dickson said. "But when you think back and think about every season and every different teammate you've had and all the memories you've created along the way, it has been quite a long time. But I don't even feel like I'm halfway yet; it's going to be a long career."
During the offseason, receiver Cooper Kupp has been busy, like the rest of the receivers learning a new offense. Only difference for Kupp is that it's been for a totally new team.
"It's been a long time since I learned a new offense, long time since I sat in a meeting and had to do the "put a face on the board and what's this guy's name? That's a stressful situation. That's a high-stress situation.
"I'm excited about what we're doing and it is fun. I love to learn and so being in this place where we're all learning together, being able to step in and be a part of this whole offense, stepping into the same place as everyone else and be able to learn together, it's a fun place to be."
June is offensive line tinkering season.
While nothing is set in stone, it would appear the Seahawks are pretty set at three offensive line positions heading into 2025, with veterans Charles Cross and Abraham Lucas holding down the tackle spots, and with first-round pick Grey Zabel likely to land the job at left guard. Center, as of now at least, figures to be a battle between Olu Oluwatimi and Jalen Sundell, while right guard looks pretty wide open with the likes of Anthony Bradford, Christian Haynes and Sataoa Laumea all in the mix.
And as Tuesday's practice showed, the Seahawks are willing to try out a lot of different combinations to get the right line combination figured out, using multiple different combinations at center and right guard with the No. 1 line, and even using Haynes, who played guard as a rookie, at center for a bit with one of the reserve units.
"We're mixing and matching right now," Macdonald said when asked about Haynes working at center. "It's a lot of great competition, and Christian has shown the ability to snap, so we've given him some opportunities to do so."
Seahawks High School Girls Flag Championships, Presented By Ticketmaster
To continue supporting the growth of girls flag football, the Seahawks will host a high school girls flag football championship tournament at the Virginia Mason Athletic Center on June 21 from 9 a.m. - 6 p.m. Tickets are free and you can register to attend the event here.
Champions of Change Pickleball Tournament
Seahawks Legends Cliff Avril, Michael Bennett and Doug Baldwin are hosting a Celebrity Pro-Am pickleball tournament for their foundation, at the end of June and registration for the event is now open.
Social Post Of The Week
More From Around The Web
Bob Condotta of The Seattle Times: Seahawks minicamp provides clues to questions about offensive line.
Bob Condotta of The Seattle Times: Seahawks minicamp: 5 takeaways as veterans bolt for summer | Analysis.
Mike Vorel of The Seattle Times: Why Seahawks’ playoff hopes are tied to Mike Macdonald elevating defense.
Gregg Bell of The News Tribune: New coaches, new blockers, one scheme. Inside the Seahawks’ O-line improvement plan.
Gregg Bell of The News Tribune: Seahawks minicamp: Assessing the new offense; Nick Emmanwori all over; Jalen Milroe rising.
Brady Henderson of ESPN: Continuity key for Ernest Jones IV, Seahawks' defense in 2025.
Michael-Shawn Dugar of The Athletic: Seahawks minicamp takeaways: Sam Darnold smack talk, Michael Dickson payday and more.
Cameron Van Til of Seattle Sports: Brock: Seahawks rookie QB Jalen Milroe already showing ‘a lot of growth’.
The Seahawks kicked off day one of minicamp with a workout on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29), cornerback Devon Witherspoon (21) and linebacker Drake Thomas (42) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
The Seahawks participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Anthony Bradford (75) and wide receiver Tyrone Broden (85) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Charles Cross (67) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Abraham Lucas (72) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2), quarterback Sam Darnold (14) and quarterback Jalen Milroe (6) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2), quarterback Sam Darnold (14) and quarterback Jalen Milroe (6) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks offensive coordinator Klint Kubiak on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks punter Michael Dickson (4) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) and cornerback Riq Woolen (27) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) and quarterback Jalen Milroe (6) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Coby Bryant (8) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Montorie Foster Jr. (35) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cody White (82) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver John Rhys Plumlee (17) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tyrone Broden (85) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back George Holani (36) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Robbie Ouzts (40) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Charles Cross (67) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks kicker Jason Myers (5) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Kenneth Walker III (9) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Josh Ross (47) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks offensive coordinator Klint Kubiak on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cody White (82) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Shemar Jean-Charles (34) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Shemar Jean-Charles (34) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Shemar Jean-Charles (34) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29), cornerback Riq Woolen (27) and cornerback Shemar Jean-Charles (34) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tyrone Broden (85) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Shemar Jean-Charles (34) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Zach Charbonnet (26) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
The Seahawks participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back George Holani (36) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Leonard Williams (99) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Christian Haynes (64) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Kenny McIntosh (25) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe (53) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) and running back Zach Charbonnet (26) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) and wide receiver Cooper Kupp (10) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Zy Alexander (17) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) and safety Julian Love (20) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Marshall Lang (49) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) and safety Coby Bryant (8) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Jarran Reed (90) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Kenny McIntosh (25) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Jerrick Reed II (32) and safety D'Anthony Bell (23) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
The Seahawks participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks kicker Jason Myers (5) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Michael Jerrell (65) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Sataoa Laumea (63) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Drake Thomas (42) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) and cornerback Devon Witherspoon (21) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Derick Hall (58) participated in a workout on day one of minicamp on Tuesday, June 10, 2025 at the Virginia Mason Athletic Center.
