Presented by

Wednesday Round-Up: Jacob Hollister Participates In Q13 FOX's Heart Challenge

Seahawks tight end Jacob Hollister posted his weekly activity to promote Q13 FOX’s Heart Challenge.

Good morning, 12s.

Here's a look at what's 'out there' for today – Wednesday, February 12 – about your Seattle Seahawks:

#Q13HeartChallenge

Valentine's Day isn't the only heart-related movement celebrated in the month of February, as the second month of the year is actually 'Heart Health Month.'

Our broadcast partner Q13 FOX has decided to focus on Heart Health month by starting their own #Q13HeartChallenge. The three-year-old challenge lasts for the entire month of February and is focused on raising awareness for heart health.

Seahawks tight end Jacob Hollister took to Twitter on Tuesday to share his steps from last week. "Let's all take health to Heart encouraging everyone to create a healthy habit [and] drop an unhealthy one," reads Hollister's post.

Spearheaded by Q13's Ali Bradley, the #Q13HealthChallenge includes choosing "something for the entire month that is unique to you". This can be anything from lifting weights to adding more vegetables to your diet.

From there, you share your experience on Twitter and/or Instagram and use the hashtag '#Q13HeartChallenge,' as well as support others on social.

Social Post Of The Day

Today's 'Social Post of the Day' comes from Seahawks tight end Will Dissly, as he reposts an informational video regarding ocean cleanups.

More From Around The Web

Bob Condotta from The Seattle Times offers his position overviews of safety and kick returner.

Lindsey Wisniewski from NBC Sports Northwest shares some updates on running back Rashaad Penny's recovery.

Go behind the scenes with team photographer Rod Mar as he shares moments from the Seattle Seahawks' Week 9 game against the Tampa Bay Buccaneers. Eye on the Hawks is presented by Western Washington Toyota Dealers.

Related Content

Advertising