Good afternoon, 12s.
Here's a look at what's 'out there' for today – Monday, July 20 – about your Seattle Seahawks:
#BleedForBlueAndGreen
Looking for a way to give back to the community as the month of July wraps up?
The Seahawks and Bloodworks Northwest have partnered for a pop-up donation center that has been happening all throughout the month. Now more than ever, our local hospitals need help and one of the easiest (and free!) ways to help them is by donating blood. A one-hour donation appointment is all you need to help support local hospitals and patients, and aid in sustaining community healthcare.
12s who sign up to donate blood are encouraged to wear their Seahawks gear and tag Bloodworks Northwest in #BleedForBlueAndGreen. One lucky donor will win a Seahawks Swag Bag, which includes a full-size authentic Seahawks helmet autographed by Tyler Lockett and one authentic 12 Flag autographed by Bobby Wagner.
It's not too late to sign up, donate blood, and help those in need.
For more information and how to make an appointment, visit bloodworksnw.org.

Social Post Of The Day
Today's 'Social Post of the Day' comes from FS Ugo Amadi, as he shares photos over the weekend from donating 75 backpacks to kids with school supplies for the school year.
More From Around The Web
Brandon Gustafson from 710 ESPN Seattle details Why Darrell Taylor may be Seahawks' most important young player. He also discusses Which young players are Seahawks pinning the most hope on in 2020?
Ben Arthur from SeattlePI speaks with former Seahawk Cliff Avril as he hopes to establish a top pass-rush academy
Bob Condotta from The Seattle Times ranks the Seahawks roster, Part 1 (90-76)
A look back at some of the best photos of Seahawks wide receiver DK Metcalf from the 2019 season.


Facing third-and-ten from their own 11-yard line, Seahawks quarterback Russell Wilson threw deep to receiver DK Metcalf, who leapt high in the air to make the reception and seal the victory for Seattle. Metcalf set an NFL record for rookie receiving yards in a playoff game with 160 yards.

Seattle's DK Metcalf hauls in a 42-yard pass from Russell Wilson to set up a Seahawks touchdown just before halftime.

Seattle's DK Metcalf uses his size and leaping ability to make a catch between two Bengals defenders in the third quarter.






Seattle receiver DK Metcalf flies over Saints defender Marshon Lattimore in the fourth quarter.

Seahawks receiver DK Metcalf gains yards as teammate David Moore blocks.

Seahawks receiver DK Metcalf finds running room in the second quarter.

Seahawks receiver DK Metcalf gets behind the Ravens defense for a long gain in the first quarter.


Seahawks receiver DK Metcalf high-points a ball thrown by Russell Wilson out of the reach of a Tampa Bay defender.

Seahawks receiver DK Metcalf looks for running room on a 13-yard gain in the second quarter.

Seahawks receive DK Metcalf catches a pass along the left sideline during the second quarter.


Seattle's DK Metcalf uses his size and jumping ability to catch this 14-yard touchdown pass from Russell Wilson in the fourth quarter.