The Seahawks kicked off training camp on Saturday with a big crowd of fans on hand at the Virginia Mason Athletic Center to provide an electric Day 1 atmosphere, just part of what contributed to what head coach Mike Macdonald called a "great first day" of camp.
"Pretty great, huh?" Macdonald said. "Pretty great first day, awesome to be back. Guys are in great spirits, just excited that we're back rolling. A lot of credit goes to our folks throughout our building, our support crew, our performance crew, all the business side people for creating such a great atmosphere. It really contributes to having a great practice. Guys had a great first day, then it's really just about taking care of business, one step at a time as we go—I'll try to not to sound as cliché sometimes—but that's really what we're focused on."
Like any first practice, there were some miscues and mistakes, but the effort and energy were what Macdonald was looking for out of his team first and foremost after a long break.
"You don't worry too much about the execution right now, there's some things that we're going to want to clean up, but the non-negotiables about our style of play, we made that emphasis today," he said.
Here are five takeaways from Day 1 of Seahawks camp:
1. Jaxon Smith-Njigba has reached superstar status.
As players came out of the locker room and onto the practice field, they were greeted by cheering fans, including a group of kids who formed a tunnel for players to run through. And when Jaxon Smith-Njigba exited the building, the noise level went to another level for the All-Pro receiver. Plenty of players got warm ovations from the fans, but Smith-Njigba elicited a frenzy reserved for the biggest stars of the game. Several of the kids that slapped hands with Smith-Njigba after he ran by were downright giddy, jumping up and down and celebrating that they touched JSN's hand.
Later, as practice unfolded, one of the loudest cheers of the day came when Smith-Njigba made a leaping sideline grab on a pass from Sam Darnold. Then after practice, Smith-Njigba was again the recipient of some of the biggest cheers when he and other players went to sign autographs for fans.
Smith-Njigba flew somewhat under the radar during his first two seasons in Seattle, sharing a position with veteran standouts like DK Metcalf and Tyler Lockett, and he has a pretty low-key demeanor, but after a record-setting 2025 season in which he was named AP Offensive Player of the Year, became a Super Bowl champion, and later the highest paid player at his position, there is no denying that Smith-Njigba has reached superstar status, and Day 1 of camp was a good reminder of that.
2. Jadarian Price and the other running backs had some big plays.
Running back is going to be one of the positions to watch in Seahawks camp. Last year's starter, Kenneth Walker III, left in free agency, and last year's No. 2 back, Zach Charbonnet, is currently on the physically unable to perform list as he recovers from the ACL injury he suffered in the playoffs. As a result, that position group looks quite a bit different to open camp, with first-round pick Jadarian Price and free-agent signing Emanuel Wilson joining George Holani in the competition.
Because he is a rookie and a first-round pick, Price will have a big spotlight on him in camp, and he had some impressive moments on his first day of NFL training camp, including a nice catch and run down the sideline, and a run that got one of the biggest reactions of the day from fans, a play that started with an inside run before Price bounced the run outside with an impressive jump cut to spring himself for a big gain.
And Price wasn't the only one making big plays, with Wilson breaking loose for a long run a couple of plays later, and with Holani making several nice run.
3. Devon Witherspoon was flying around on Day 1.
One of the biggest moments in Seattle's Super Bowl LX win over the Patriots came when Devon Witherspoon, on one of his several successful blitzes in the game, hit Drake Maye, knocking the ball loose for Uchenna Nwosu to snag and return for a touchdown.
Nearly six months later, Witherspoon was flying untouched into the backfield again, forcing Sam Darnold to throw the ball away. Later, Witherspoon was among the first players to run to Julian Love and celebrate his teammate after the veteran safety made an impressive diving pass breakup. In other words, Devon Witherspoon was being Devon Witherspoon on Day 1 of camp, which is notable only in the fact that not every player in his situation would be flying around with so much energy to start camp. That's because Witherspoon, a 2023 first-round pick, is eligible for a new contract having played three seasons, and general manager John Schneider and the Seahawks have made no secret of the fact that they hope to sign him to a multi-year extension, which the already did for fellow 2023 first-round pick Smith-Njigba. Some players waiting for a new contract might sit out voluntary workouts in the spring or summer, or might show up to camp but not practice until the deal gets done. But that's not how Witherspoon, who was present and active for all of the offseason program, is wired.
"That's John's area, but I can tell you this, I couldn't have any more confidence in our process and all the people involved in the whole operation," Macdonald said when asked about Witherspoon's contract negotiations. "That's the best way to describe, I'm just really confident right now in where we are, and Spoon and all his people, and the way that we do business, so I'm just confident. And Spoon's doing a great job, he's practicing his tail off, he's the same guy, nothing's changed, so really, we're just operating as usual right now."
4. The pass rush getting after it.
As mentioned above, Witherspoon got home with a blitz that probably would have been a sack if not for the fact that quarterbacks are off limits to contact, and he was not the only free-rusher the offense had to contend with to start camp. The Seahawks pass rush was great last season, capped by a six-sack performance in the Super Bowl, and if the first practice of camp was any indication, that pass rush will again be a handful in 2026.
5. Several players who missed offseason workouts were back in action, including Tory Horton and AJ Barner.
The Seahawks opened camp with a few players on the physically unable to perform list, including safety Nick Emmanwori, who recently had ankle surgery, but there were also several players back in action who missed some or all of the offseason program.
Among those players returning to practice were receiver Tory Horton, whose promising rookie season was cut short by a shin injury, and tight end AJ Barner, who had two surgeries just after the season ended to deal with injuries he played through during the season. Also back after missing time in the offseason were veteran tight end Eric Saubert and tackle Josh Jones.
"It's great, the guys that we had in a return-to-play program since the end of the season, all of those guys are participating right now," Macdonald said. "They're all on their individual programs as they ramp back into full go, but they're all doing great, in great spirits. It's great to see Tory back out there, we haven't seen 15 do his thing in a minute, so it's great."
Check out photos of the Seahawks roster for the 2026 season.
This is a 2026 photo of DeMarcus Lawrence of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker DeMarcus Lawrence (0)
This is a 2026 photo of Julian Neal of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Julian Neal (1)
This is a 2026 photo of Drew Lock of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks quarterback Drew Lock (2)
This is a 2026 photo of Nick Emmanwori of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Nick Emmanwori (3)
This is a 2026 photo of Michael Dickson of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks punter Michael Dickson (4)
This is a 2026 photo of Jason Myers of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks kicker Jason Myers (5)
This is a 2026 photo of Jalen Milroe of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks quarterback Jalen Milroe (6)
This is a 2025 photo of Uchenna Nwosu of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Uchenna Nwosu (7)
This is a 2026 photo of Jadarian Price of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back Jadarian Price (8)
This is a 2026 photo of Bud Clark of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Bud Clark (9)
This is a 2026 photo of Cooper Kupp of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Cooper Kupp (10)
This is a 2026 photo of Jaxon Smith-Njigba of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Jaxon Smith-Njigba (11)
This is a 2026 photo of Ernest Jones IV of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Ernest Jones IV (13)
This is a 2026 photo of Sam Darnold of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks quarterback Sam Darnold (14)
This is a 2026 photo of Tory Horton of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Tory Horton (15)
This is a 2026 photo of Noah Igbinoghene of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Noah Igbinoghene (17)
This is a 2026 photo of Elijah Arroyo of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tight end Elijah Arroyo (18)
This is a 2026 photo of Jake Bobo of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Jake Bobo (19)
This is a 2026 photo of Julian Love of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Julian Love (20)
This is a 2026 photo of Devon Witherspoon of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Devon Witherspoon (21)
This is a 2026 photo of Rashid Shaheed of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Rashid Shaheed (22)
This is a 2026 photo of DíAnthony Bell of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety D'Anthony Bell (23)
This is a 2026 photo of Rodney Thomas II of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Rodney Thomas II (24)
This is a 2026 photo of Kenny McIntosh of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back Kenny McIntosh (25)
This is a 2026 photo of Zach Charbonnet of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back Zach Charbonnet (26)
This is a 2026 photo of Emanuel Wilson of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back Emanuel Wilson (27)
This is a 2026 photo of Nehemiah Pritchett of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Nehemiah Pritchett (28)
This is a 2026 photo of Josh Jobe of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Josh Jobe (29)
This is a 2026 photo of AJ Finley of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety AJ Finley (30)
This is a 2026 photo of Jacardia Wright of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back Jacardia Wright (31)
This is a 2026 photo of Drake Thomas of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Drake Thomas (32)
This is a 2026 photo of Venus Jones Jr of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Velus Jones Jr. (33)
This is a 2026 photo of Shemar Jean-Charles of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Shemar Jean-Charles (34)
This is a 2026 photo of Andre Fuller of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Andre Fuller (35)
This is a 2026 photo of Rashad Rochelle of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Rashad Rochelle (35)
This is a 2026 photo of George Holani of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks running back George Holani (36)
This is a 2026 photo of Michael Danby of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks cornerback Michael Dansby (37)
This is a 2026 photo of Brady Russell of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks fullback Brady Russell (38)
This is a 2026 photo of Ty Okada of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Ty Okada (39)
This is a 2026 photo of Robbie Ouzts of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks fullback Robbie Ouzts (40)
This is a 2026 photo of Chris Stoll of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks long snapper Chris Stoll (41)
This is a 2026 photo of Lance Mason of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tight end Lance Mason (42)
This is a 2026 photo of Maxen Hook of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks safety Maxen Hook (43)
This is a 2026 photo of Chazz Surratt of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Chazz Surratt (44)
This is a 2026 photo of JaíMarkis Weston of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Ja'Markis Weston (46)
This is a 2026 photo of Jalan Gaines of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Jalan Gaines (47)
This is a 2026 photo of Tyrice Knight of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Tyrice Knight (48)
This is a 2026 photo of Chris Paul Jr of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Chris Paul Jr. (49)
This is a 2026 photo of Jamie Sheriff of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Jamie Sheriff (50)
This is a 2026 photo of Jared Ivey of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Jared Ivey (51)
This is a 2026 photo of Patrick OíConnell of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Patrick O'Connell (52)
This is a 2026 photo of Olu Oluwatimi of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks center Olu Oluwatimi (55)
This is a 2026 photo of Dante Fowler of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Dante Fowler Jr. (56).
This is a 2026 photo of Connor OíToole of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Connor O'Toole (57)
This is a 2026 photo of Derick Hall of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Derick Hall (58)
This is a 2026 photo of Marvin Jones Jr of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Marvin Jones Jr. (59)
This is a 2026 photo of Beau Stephens of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks guard Beau Stephens (60)
This is a 2026 photo of Jalen Sundell of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks center Jalen Sundell (61)
This is a 2026 photo of Federico Maranges of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks center Federico Maranges (62)
This is a 2026 photo of Christian Haynes of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks guard Christian Haynes (64)
This is a 2026 photo of Charles Cross of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Charles Cross (67)
This is a 2026 photo of Deven Eastern of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Bobby Hart (68)
This is a 2026 photo of Wy'Kevious Thomas of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks nose tackle Bubba Thomas (69)
This is a 2026 photo of J.R. Singleton of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks nose tackle J.R. Singleton (70)
This is a 2026 photo of Abraham Lucas of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Abraham Lucas (72)
This is a 2026 photo of Logan Brown of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Logan Brown (73)
This is a 2026 photo of Josh Jones of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Josh Jones (74)
This is a 2026 photo of Anthony Bradford of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks guard Anthony Bradford (75)
This is a 2026 photo of Grey Zabel of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks guard Grey Zabel (76)
This is a 2026 photo of Bryce Cabeldue of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks guard Bryce Cabeldue (77)
This is a 2026 photo of Mason Richman of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle/guard Mason Richman (78)
This is a 2026 photo of Amari Kight of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tackle Amari Kight (79)
This is a 2026 photo of Eric Saubert of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tight end Eric Saubert (81)
This is a 2026 photo of Cody White of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Cody White (82)
This is a 2026 photo of Emmanuel Henderson Jr of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Emmanuel Henderson Jr. (84)
This is a 2026 photo of Irv Charles of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Irv Charles (85)
This is a 2026 photo of Ricky White III of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Ricky White III (86)
This is a 2026 photo of Montorie Foster of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks wide receiver Montorie Foster Jr. (87)
This is a 2026 photo of A.J. Barner of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tight end AJ Barner (88)
This is a 2026 photo of Nick Kallerup of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks tight end Nick Kallerup (89)
This is a 2024 photo of Jarran Reed of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)
Seahawks nose tackle Jarran Reed (90)
This is a 2026 photo of Byron Murphy II of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks defensive tackle Byron Murphy II (91)
This is a 2026 photo of Uso Seumalo of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks nose tackle Uso Seumalo (92)
This is a 2026 photo of Aidan Hubbard of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks linebacker Aidan Hubbard (93)
This is a 2026 photo of Mike Morris of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks defensive end Mike Morris (94)
This is a 2026 photo of Brandon Pili of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks nose tackle Brandon Pili (95)
This is a 2026 photo of Deven Eastern of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks nose tackle Deven Eastern (97)
This is a 2026 photo of Rylie Mills of the Seattle Seahawks NFL football team. This image reflects the roster as of June 8, 2026. (AP Photo)
Seahawks defensive tackle Rylie Mills (98)
This is a 2024 photo of Leonard Williams of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)
Seahawks defensive end Leonard Williams (99)
