Jalen Milroe

Seahawks quarterback Jalen Milroe met with the media following the preseason finale, in which he played a full game, and said decisiveness was his central point of emphasis in both the passing and running game (00:09). He discussed the deep completion to wide receiver Cody White out of his own end zone, the value of a full game's worth of reps, and how his first offseason and a rookie year as a backup built his confidence (00:42, 02:20, 02:59). Milroe also credited his receivers and tight ends for contested catches and thanked head coach Mike Macdonald and the coaching staff for the trust to play a full game (06:05).

Seattle Seahawks quarterback Jalen Milroe delivers a 26-yard completion to wide receiver Emmanuel Henderson Jr. inside the 5-yard line in the Preseason Week 3 game against the Chiefs.

Seattle Seahawks quarterback Jalen Milroe finds tight end Nick Vannett wide open at the goal line for a 4-yard touchdown against the Kansas City Chiefs in the preseason finale.

Seattle Seahawks quarterback Jalen Milroe completes a 24-yard pass to tight end Elijah Arroyo during the preseason finale against the Chiefs.

Seattle Seahawks quarterback Jalen Milroe dials up a deep pass to wide receiver Cody White for a 40-yard gain in Friday's preseason finale against the Kansas City Chiefs.

Seattle Seahawks quarterback Jalen Milroe fires a pass over the middle of the field to wide receiver Montorie Foster Jr for 24 yards Sunday against the Tennessee Titans.

Seahawks quarterback Jalen Milroe spoke after the first preseason home game on August 15, 2026, reflecting on the team's performance and his personal approach to the game. He credited Offensive Coordinator Brian Fleury's play-calling and emphasized decisiveness, red zone execution, and the value of preseason reps for backup quarterbacks. Milroe also expressed excitement about a close friend and former college teammate joining the Seahawks organization.

Seattle Seahawks quarterback Jalen Milroe tosses a sidearm dart to tight end Nick Vannett for 10 yards against the Dallas Cowboys in Saturday's preseason matchup.

Seattle Seahawks quarterback Jalen Milroe breaks loose for a 20-yard scramble against the Dallas Cowboys in the first Preseason game of 2026.

Seattle Seahawks quarterback Jalen Milroe scrambles down the sideline for an 11-yard gain to convert on third down during Saturday's Preseason Week 1 matchup against the Cowboys at Lumen Field.

The Seahawks and Safeway teamed up to support organizations on the frontline of feeding families across Washington State. Jaxon Smith-Njigba hosted a food drive to support Feeding Feasible Feasts and their food pantries throughout King and Pierce Counties. And Jalen Milroe and Devon Witherspoon prepared more than 600 grocery bags at the Asian Counseling and Referral Service Food Bank.

Seahawks quarterback Jalen Milroe met with media following the preseason finale at the Packers to discuss his first NFL start, what the team can improve upon, where he grew the most throughout the preseason and more from Lambeau Field.

Seattle Seahawks quarterback Jalen Milroe throws an 18-yard touchdown pass to wide receiver Cody White against the Green Bay Packers.

Seattle Seahawks quarterback Jalen Milroe rushes for 15 yards against the Green Bay Packers in Saturday's preseason finale.

Seattle Seahawks wide receiver Marquez Valdes-Scantling catches a 27-yard pass from quarterback Jalen Milroe in Saturday's preseason game at Lambeau Field.

Seahawks quarterback Jalen Milroe shared his thoughts on his NFL debut at Lumen Field. He emphasized the importance of building on this experience and improving by 1% each day (0:24). Milroe discussed his dual-threat capability as a runner and passer, which Coach Klint Kubiak utilized in the game (0:52). He reflected on a crucial 4th down play, stressing the importance of execution (1:22). Milroe also highlighted the successful touchdown drive, crediting the entire offense's coordination (2:27). He praised the chemistry with rookie receiver Tyrone Broden and the versatility of fullback Robbie Ouzts (4:04, 4:55). Milroe concluded by expressing his readiness to contribute to the team in various ways, focusing on continuous improvement (6:10).

Seattle Seahawks quarterback Jalen Milroe shows off his wheels on a 27-yard scramble during Thursday's preseason matchup against the Raiders.

Seahawks rookie quarterback found out his ratings in Madden 26 from NFL quarterback Jameis Winston. Check out Milroe's reaction to his player overall in his first appearance in a Madden video game.

"GMFB OT" on how do you see Seattle Seahawks quarterback Jalen Milroe being used in the NFL.

The Seahawks held their two-day rookie minicamp, giving the 2025 rookie class the opportunity to practice as NFL players for the first time. Check out the first NFL practice reps from quarterback Jalen Milroe.

Seattle Seahawks rookie quarterback Jalen Milroe joins "The Insiders" to discuss his transition into the NFL and how he plans to help out in the quarterback room.

Seahawks quarterback Jalen Milroe shared his experiences from his first NFL practice. At (0:03), he expressed excitement about being an NFL quarterback, calling it a dream come true. Milroe discussed his focus on improving lower body mechanics (0:38) and the importance of being an efficient passer. He emphasized the need for smart preparation and communication in leading the offense (1:29). Milroe highlighted the talent in the Seahawks' draft class (4:14) and his goal to earn trust and respect within the organization (5:26). He also mentioned the quick turnaround in receiving the playbook (7:54) and the importance of extra study time beyond team meetings (8:18). Milroe spoke about throwing to teammate Elijah Arroyo (9:48) and how he plans to dedicate time to taking care of his body and studying the playbook (10:24).

Former Seattle Seahawks running back Shaun Alexander announces the Seahawks' selection of quarterback Jalen Milroe in Round 3 of the 2025 NFL Draft with the No. 92 overall pick (via a trade with the Las Vegas Raiders).

The Seahawks drafted Alabama quarterback Jalen Milroe in the 3rd round of the 2025 NFL Draft. Check out some of the best highlights from Milroe's storied career in Tuscaloosa.

Seahawks third-round pick Jalen Milroe spoke to media after being selected with the 92nd overall pick in the 2025 NFL Draft

Players, competitions and other things to watch as the Seahawks close out the preseason in Kansas City.

Rookies came up big in Sunday's win in Washington, another example of how this year's draft class is contributing eight games into the season.

Jalen Milroe started and played the entire game in the Seahawks preseason finale, a great learning experience for the rookie despite the loss to the Packers.

Takeaways From The Seahawks' 20-7 Loss To The Packers In The Preseason Finale

Seahawks coach Mike Macdonald told reporters rookie Jalen Milroe will get the start and play the entire preseason game against the Green Bay Packers on Saturday.

News and notes from Seahawks coach Mike Macdonald's press conference ahead of his team's second preseason game.

Six things to watch when the Seahawks host the Raiders on Thursday night in their preseason opener.

News, notes and observations from Day 8 of Seahawks training camp.

The Seahawks signed quarterback Jalen Milroe on Tuesday, the ninth member of their 2025 draft class to sign.

Seahawks fantasy insider Scott Engel ranks the top 25 fantasy football rookies from the 2025 NFL Draft

Seahawks rookie QB Jalen Milroe spoke with the media after the first day of rookie minicamp.

Seahawks rookies suited up for the first time for rookie minicamp and spoke with the media.

Ahead of rookie minicamp at the Virginia Mason Athletic Center on Thursday, the newest Seahawks have their jersey numbers.

The Seahawks selected three players on Day 2 of the NFL Draft, here is what all three picks had to say during their conference calls:

Alabama quarterback Jalen Milroe was selected by the Seahawks in the 3rd round of the 2025 NFL Draft.

Seahawks Legend Marcus Trufant, quarterback Jalen Milroe, Blitz and the Seahawks Dancers participated in the Tacoma Police Department and Friends Thanksgiving Turkey Giveaway on November 18, 2025.

The entire 2025 Seahawks draft class has signed their rookie contracts ahead of the start of training camp. Check out the best photos from their signing.

Take a look at some of the best photos of the Seahawks quarterback group during the team's 2025 offseason workout program.

More than 40 of the NFL's newest stars, including Seahawks quarterback Jalen Milroe and tight end Elijah Arroyo, were invited to this year's NFLPA Rookie Premiere, the first major business and marketing event for rookies following the NFL Draft.

Fantasy football expert Scott Engel ranks his top 25 rookies for the 2025 season and dynasty leagues.

The Seahawks drafted Alabama quarterback Jalen Milroe with the 92nd overall pick in the 3rd round of the 2025 NFL Draft. Check out the best photos of Milroe throughout the years.

Seahawks third-round pick Jalen Milroe was in attendance for the 2025 NFL Draft at Lambeau Field in Green Bay, Wisconsin. Check out the best photos of Milroe at the draft.