Rookies will be in the Virginia Mason Athletic Center on Thursday as they prepare for their Rookie Minicamp weekend, and ahead of that, they've also received their jersey numbers.
Grey Zabel will wear No. 76, the same number Seahawks Legend Steve Hutchinson wore. After Zabel was drafted, he shared that he and Hutchinson met in Mobile, Alabama during the Senior Bowl and had a few more conversations between then and the NFL Draft.
Zabel said, "Being able to connect with him was a surreal experience. I remember after my interview with him down at the Senior Bowl, I immediately called my dad to tell him that. Super excited and hopefully I'll have more conversations with him."
Here is the full list of rookie jersey numbers and jersey updates:
Player | Jersey Number |
---|---|
Grey Zabel | 76 |
Nick Emmanwori | 3 |
Elijah Arroyo | 18 |
Jalen Milroe | 6 |
Rylie Mills | 98 |
Tory Horton | 15 |
Robbie Ouzts | 40 |
Bryce Cabeldue | 77 |
Damien Martinez | 22 |
Mason Richman | 78 |
Ricky White III | 86 |
The Seahawks added eleven players through the 2025 NFL Draft so check out what numbers they will be wearing for the upcoming season.


Seahawks guard Grey Zabel (76).

Seahawks safety Nick Emmanwori (3).

Seahawks tight end Elijah Arroyo (18).

Seahawks quarterback Jalen Milroe (6).

Seahawks defensive tackle Rylie Mills (98).

Seahawks wide receiver Tory Horton (15).

Seahawks fullback Robbie Ouzts (40).

Seahawks guard Bryce Cabeldue (77).

Seahawks running back Damien Martinez (22).

Seahawks offensive lineman Mason Richman (78).

Seahawks wide receiver Ricky White III (86).