The Seahawks tendered exclusive rights free agents Ty Okada and George Holani on Monday, the first of what they hope will be several moves that help them, as general manager and president of football operations John Schneider put it, “run it back” in 2026 coming off a Super Bowl winning season.
Holani and Okada were the Seahawks' only two exclusive rights free agents, a designation for a player with two or fewer accrued seasons whose contract is expiring. Once tendered a one-year offer, which is based on that player's credited seasons, an exclusive rights free agent cannot negotiate with other teams.
Okada, who first joined the Seahawks as an undrafted free agent out of Montana State in 2023, was a big part of Seattle's defensive success in 2025. After appearing in just nine games with no starts over his first two seasons, Okada played in all 17 in 2025, including 11 starts, and recorded 65 tackles, three tackles for loss, one interception, six passes defensed, one fumble recovery and 1.5 sacks.
Holani, who signed as an undrafted free agent out of Boise State in 2024, appeared in 11 games during the 2025 season, rushing for 73 yards and a touchdown on 22 regular-season carries before landing on injured reserve. He also scored a touchdown on special teams, recovering a kickoff in the end zone in a Week 2 win in Pittsburgh. Holani returned from injured reserve in the postseason and stepped into the No. 2 running back role after Zach Charbonnet injured his knee in the divisional round, playing 47 offensive snaps in wins over the Rams and Patriots while rushing for 10 yards on five carries and catching four passes for 34 yards.
Check out photos of the Seahawks 53-man active roster for the 2025 season.
This is a 2025 photo of DeMarcus Lawrence of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive end DeMarcus Lawrence (0)
This is a 2025 photo of Drew Lock of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks quarterback Drew Lock (2)
This is a 2025 photo of Nick Emmanwori of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks safety Nick Emmanwori (3)
This is a 2025 photo of Michael Dickson of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks punter Michael Dickson (4)
Seahawks kicker Jason Myers (5).
Seahawks kicker Jason Myers (5)
This is a 2025 photo of Jalen Milroe of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks quarterback Jalen Milroe (6)
This is a 2025 photo of Uchenna Nwosu of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Uchenna Nwosu (7)
This is a 2025 photo of Coby Bryant of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks safety Coby Bryant (8)
Seahawks running back Kenneth Walker III (9)
Seahawks running back Kenneth Walker III (9)
This is a 2025 photo of Cooper Kupp of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Cooper Kupp (10)
This is a 2025 photo of Jaxon Smith-Njigba of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Jaxon Smith-Njigba (11)
This is a 2025 photo of Ernest Jones IV of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Ernest Jones IV (13)
This is a 2025 photo of Sam Darnold of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks quarterback Sam Darnold (14)
This is a 2025 photo of Elijah Arroyo of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tight end Elijah Arroyo (18)
This is a 2025 photo of Jake Bobo of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Jake Bobo (19)
20 FS Julian Love is in his fifth season in the NFL and his first season with the Seahawks.
20- S Julian Love (2023-Present)
This is a 2025 photo of Devon Witherspoon of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Devon Witherspoon (21)
Seahawks wide receiver Rashid Shaheed (22)
This is a 2025 photo of Riq Woolen of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Riq Woolen (27)
This is a 2025 photo of Nehemiah Pritchett of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Nehemiah Pritchett (28)
This is a 2025 photo of Josh Jobe of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks cornerback Josh Jobe (29)
This is a 2025 photo of George Holani of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks running back George Holani (36)
This is a 2025 photo of Brady Russell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks fullback Brady Russell (38)
This is a 2025 photo of Ty Okada of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks safety Ty Okada (39)
This is a 2025 photo of Robbie Ouzts of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks fullback Robbie Ouzts (40)
This is a 2025 photo of Chris Stoll of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks long snapper Chris Stoll (41)
This is a 2025 photo of Drake Thomas of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Drake Thomas (42)
Seahawks linebacker Chazz Surratt (44)
This is a 2025 photo of Tyrice Knight of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Tyrice Knight (48)
This is a 2025 photo of Jared Ivey of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Jared Ivey (51)
This is a 2025 photo of Patrick O'Connell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Patrick O'Connell (52)
This is a 2025 photo of Boye Mafe of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Boye Mafe (53)
This is a 2025 photo of Olu Oluwatimi of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks center Olu Oluwatimi (55)
This is a 2025 photo of Connor O'Toole of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Connor O'Toole (57)
This is a 2025 photo of Derick Hall of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks linebacker Derick Hall (58)
This is a 2025 photo of Jalen Sundell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks center Jalen Sundell (61)
This is a 2025 photo of Christian Haynes of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks guard Christian Haynes (64)
This is a 2025 photo of Charles Cross of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tackle Charles Cross (67)
This is a 2025 photo of Abraham Lucas of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tackle Abraham Lucas (72)
This is a 2025 photo of Josh Jones of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tackle Josh Jones (74)
This is a 2025 photo of Anthony Bradford of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks guard Anthony Bradford (75)
This is a 2025 photo of Grey Zabel of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks guard Grey Zabel (76)
This is a 2025 photo of Mason Richman of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks offensive lineman Mason Richman (78)
This is a 2025 photo of Eric Saubert of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tight end Eric Saubert (81)
This is a 2025 photo of Dareke Young of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks wide receiver Dareke Young (83)
This is a 2025 photo of AJ Barner of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks tight end AJ Barner (88)
This is a 2025 photo of Nick Kallerup of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Signed tight end Nick Kallerup (89) on May 2, 2025.
This is a 2024 photo of Jarran Reed of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)
Seahawks defensive tackle Jarran Reed (90)
This is a 2025 photo of Byron Murphy II of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive tackle Byron Murphy II (91)
This is a 2025 photo of Mike Morris of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive end Mike Morris (94)
This is a 2025 photo of Brandon Pili of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks nose tackle Brandon Pili (95)
This is a 2025 photo of Rylie Mills of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 9, 2025 when this image was taken. (AP Photo)
Seahawks defensive tackle Rylie Mills (98)
This is a 2024 photo of Leonard Williams of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)
Seahawks defensive end Leonard Williams (99)
