Tuesday's Injury Report
The Seahawks kicked off their practice week on Tuesday in preparation for their divisional round game against the 49ers, and did so with nearly everyone on their 53-man roster, as well as two players designated to return from injured reserve, taking part in the practice.
Only two players did not practice, linebacker Tyrice Knight (shoulder) and tackle Josh Jones (knee), who started at left tackle in place of an injured Charles Cross for the final three games of the regular season, playing through knee and ankle injuries in Week 18.
Cross, meanwhile, was listed as a full participant after missing three games with a hamstring injury, as was safety Coby Bryant, who missed the previous two games with a knee injury. Their statuses lines up with what Seahawks coach Mike Macdonald said about those two players heading into Week 18, which was that both Cross and Bryant would likely make it back for the playoffs.
Two new names to the injury report were cornerback Riq Woolen (oblique) and outside linebacker DeMarcus Lawrence (Achilles), who were both limited participants.
Tight end Elijah Arroyo, who was designated to return to practice last week, was listed as a full participant, while linebacker Chazz Surratt, who was designated to return on Tuesday, was limited.
The 49ers, coming off a wild card win over the Eagles on Sunday, held a walkthrough, meaning their report was an estimation of participation had they practice. Receiver Ricky Pearsall, who missed the last two games with a knee injury, was listed as limited, as was left tackle Trent Williams, who returned for Sunday's game after missing the Week 18 game against Seattle due to a hamstring injury. Safety Ji'Ayir Brown (hamstring) and linebacker Luke Gifford (quadricep) were listed as non-participants.
Seattle Seahawks
Did not participate
- T Josh Jones (knee)
- LB Tyrice Knight (shoulder)
Limited participation
- LB DeMarcus Lawrence (Achilles)
- WR Jaxon Smith-Njigba (not injury related/resting player)
- LB Chazz Surratt (ankle)
- DT Leonard Williams (not injury related/resting player)
- CB Riq Woolen (oblique)
Full participation
- TE Elijah Arroyo (knee)
- TE AJ Barner (hip)
- S Coby Bryant (knee)
- T Charles Cross (hamstring)
San Francisco 49ers
Did not participate
- S Ji'Ayir Brown (hamstring)
- LB Luke Gifford (quadricep)
Limited participation
- DE Yetur Gross-Matos (knee)
- WR Ricky Pearsall (knee)
- G Dominick Puni (ankle)
- LB Fred Warner (ankle)
- DE Keion White (groin, hamstring)
- T Trent Williams (hamstring)
- LB Dee Winters (ankle)
Full participation
- WR Jacob Cowing (hamstring)
The Seahawks practiced on Tuesday, January 13 at the Virginia Mason Athletic Center as they get ready for their upcoming divisional round matchup vs. the San Francisco 49ers.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks running back Kenneth Walker III (9) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Rashid Shaheed (22) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks punter Michael Dickson (4) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald at practice on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Jarran Reed (90) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks fullback Robbie Ouzts (40) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Derick Hall (58) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive end Leonard Williams (99) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Uchenna Nwosu (7) and defensive end DeMarcus Lawrence (0) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks nose tackle Brandon Pili (95) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks running back Zach Charbonnet (26) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
The Seahawks practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Jarran Reed (90) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive end Leonard Williams (99) and nose tackle Bubba Thomas (69) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive end Leonard Williams (99) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Ernest Jones IV (13) and defensive end Leonard Williams (99) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive end Leonard Williams (99) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Rylie Mills (98) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive end Mike Morris (94) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks tackle Charles Cross (67) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Drake Thomas (42) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Chazz Surratt (44) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Chazz Surratt (44) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Ernest Jones IV (13) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Coby Bryant (8) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks running back Kenneth Walker III (9) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive passing game coordinator/defensive backs coach Karl Scott at practice on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks running back Zach Charbonnet (26) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Rashid Shaheed (22) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner (88) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Eric Saubert (81) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks running back Kenneth Walker III (9) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks running back Velus Jones Jr. (32) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Coby Bryant (8) and cornerback Devon Witherspoon (21) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Rashid Shaheed (22) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
The Seahawks practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Eric Saubert (81) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Nick Kallerup (89) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
Seahawks fullback Brady Russell (38) and fullback Robbie Ouzts (40) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
The Seahawks practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.
