PHOTOS: Seahawks Lock In For Wednesday's Practice As The Divisional Round Approaches
The Seahawks continued their week of preparation with a practice on January 14, 2026 as they get ready for their divisional-round matchup.


Seahawks defensive end Mike Morris (94) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks fullback Brady Russell (38) and tight end AJ Barner (88) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

The Seahawks practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks punter Michael Dickson (4) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed (90) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) and defensive coordinator Aden Durde at practice on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (42) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) and running back Zach Charbonnet (26) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Chazz Surratt (44)practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Patrick O'Connell (52) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Chris Paul Jr. (49) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Ja'Markis Weston (46) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Boye Mafe (53) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Connor O'Toole (57) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Shaquil Griffin (24), cornerback Nehemiah Pritchett (28) and cornerback Riq Woolen (27) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) and cornerback Shemar Jean-Charles (34) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21), cornerback Shemar Jean-Charles (34), cornerback Riq Woolen (27) and cornerback Nehemiah Pritchett (28) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Ty Okada (39) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Nick Kallerup (89) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Cam Akers (30) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.

Seahawks tackle Charles Cross (67) practiced on Wednesday, January 14, 2026 at the Virginia Mason Athletic Center.











