After spending the first 11 seasons of his NFL career with the Cowboys, DeMarcus Lawrence wasted little time imparting some of the wisdom that comes with being a four-time Pro Bowler who has played 141 career games.
As third-year outside linebacker Derick Hall explained, Lawrence was working with his fellow edge rushers on pass rush moves from the start of offseason workouts, and with the start of training camp came the follow through. Lawrence wanted to make sure Hall had been practicing what they worked on a couple months earlier.
"He brings a lot, just walking up to guys, seeing how they're doing, seeing how they're feeling, just always trying to teach something new," Hall said. "We've been working on moves since the day he got here, and the first thing he did when we got back (for camp) was walk up to me and was like, 'Show me the move.'
"Being able to have a veteran guy like that who's had success, who's been in this league a long time, who knows how to play the game the right way is really huge for us. I'm happy to have him."
For Lawrence, years of on-field success is the result not just of talent, size and athleticism, it also comes from practice habits that have made a strong impression on his coaches and teammates.
"He's like the best drill player I've ever seen in my life," Macdonald said. "You could ask him to do any drill known to mankind, and just the trust he has in why you're doing it, he's 1,000 percent every rep, the intent in what he's trying to create, and that's the standard that he's setting for our front, so the guys don't have a choice but to fall in line. It's just exciting to see him out there working. You know what he can do on the field, the tape speaks for itself, but you understand how it comes to life based on how he works."
For Lawrence, the driving force behind that work ethic is his desire to earn the biggest prize of all in the NFL, one that, despite all of his individual success and plenty of winning seasons, eluded him in Dallas.
"I still haven't reached the goal that I set myself to, that Super Bowl," Lawrence said. "We've got the talent around us, we're a capable team, but it's just all about putting the work in, stacking days and becoming one."
In 2014, Lawrence arrived in Dallas as a second round pick who enjoyed a standout career at Boise State, so the ability was clearly there, but in his eyes, what really helped him become the player he is were the lessons taught by then Cowboys defensive coordinator and defensive line coach Rod Marinelli.
"Early in my career, Coach Marinelli, he taught me, if I don't believe in myself to do it in practice, I'm not going to believe in it to do it in the game," Lawrence said. "I always took that into every practice and every situation, so if I'm comfortable enough to do it in practice, I'm damn sure going to do it in the game."
As Lawrence talked with reporters after practice Thursday, Hall couldn't help himself, interrupting the interview while throwing an arm around his veteran teammate.
"Tell them how good you are, how good of a vet you are," Hall said with a grin. "We're happy and glad to have you."
The fact that Lawrence and Hall are forming a bond early isn't surprising to defensive lineman Jarran Reed, who sees a lot of similarities between the two edge rushers. Asked how those two are alike, Reed said, "They're crazy as hell. They play one way, and that's balls to the wall, and that's all you could ask for. That's the standard we're trying to set with this defense, fast and physical as shit."
Seattle signed Hall, who has 61.5 career sacks and is also an elite run defender, to produce on game day, first and foremost, but it is also clear very early in his Seahawks tenure that he will be a positive influence on his teammates as well.
"He's played a lot of ball, so being able to pick his brain and understand the things that he has under his belt, the tools that he knows for himself, that's big for us," outside linebacker Boye Mafe said. "It's just taking those and putting that into our own games, and having him share the knowledge."
Mafe added that Lawrence's practice habits, "Show you what it takes. For a guy of his pedigree, you would think he might want to take a little break, but he knows that to continue and maintain his production, that's what it takes. And that's what you see from him."
Seahawks players participated in their second practice of training camp on July 24, 2025 at the Virginia Mason Athletic Center.


Seahawks quarterback Sam Darnold (14) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) and wide receiver Jaxon Smith-Njigba (11) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cody White (82) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back George Holani (36) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Amari Kight (79) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Damien Martinez (22) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Mike Morris (94) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks center Federico Maranges (62) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Grey Zabel (76) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Nick Kallerup (89) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks punter Michael Dickson (4) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Brady Russell (38) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Robbie Ouzts (40) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Shaquill Griffin (24) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center

Seahawks cornerback Devon Witherspoon (21) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center

Seahawks cornerback Riq Woolen (27) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center

Seahawks safety Julian Love (20) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Shaquill Griffin (24) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Robbie Ouzts (40) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald and quarterback Sam Darnold (14) on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Ricky White III (86) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Ricky White III (86) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Steven Sims (84) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Damarion Williams (37) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Nick Kallerup (89) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Marquez Valdes-Scantling (1) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Ty Okada (39) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Jamie Sheriff (50) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Jerrick Reed II (32) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) and wide receiver Cooper Kupp (10) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Shaquill Griffin (24) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety AJ Finley (30) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Ernest Jones IV (13) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Brady Russell (38) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Brady Russell (38) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Brady Russell (38) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety D'Anthony Bell (23) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) and wide receiver Jaxon Smith-Njigba (11) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Jamie Sheriff (50) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Shaquill Griffin (24) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety D'Anthony Bell (23) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety D'Anthony Bell (23) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Grey Zabel (76) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety D'Anthony Bell (23) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back George Holani (36) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) and running back Kenny McIntosh (25) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks center Olu Oluwatimi (55) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Boye Mafe (53) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Josh Ross (47) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety AJ Finley (30) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Ty Okada (39) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Ty Okada (39) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks long snapper Chris Stoll (41) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end DeMarcus Lawrence (0) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) and cornerback Devon Witherspoon (21) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Marquez Valdes-Scantling (1) and cornerback Riq Woolen (27) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Josh Jones (74) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25), running back George Holani (36) and running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25), running back George Holani (36) and running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks kicker Jason Myers (5) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks long snapper Chris Stoll (41) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks kicker Jason Myers (5) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Robbie Ouzts (40) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) and wide receiver Cooper Kupp (10) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Damien Martinez (22) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Damien Martinez (22) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Steven Sims (84) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Anthony Bradford (75) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyrone Broden (85) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks center Federico Maranges (62) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks kicker Jason Myers (5), long snapper Chris Stoll (41) and punter Michael Dickson (4) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Uchenna Nwosu (7) on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Jared Ivey (51) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Bryce Cabeldue (77) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Christian Haynes (64) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Grey Zabel (76) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Grey Zabel (76) and wide receiver Cooper Kupp (10) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Damien Martinez (22) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Ty Okada (39) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Shaquill Griffin (24) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) and running back Zach Charbonnet (26) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced on day two of training camp on July 24, 2025 at the Virginia Mason Athletic Center.