Prior to last week's preseason opener, Nick Emmanwori's first game in a Seahawks uniform, the rookie safety got chance to catch up with Kam Chancellor, one of the best safeties in franchise history and a leader on a Super Bowl winning defense that will go down as one of the greatest in NFL history.
Less than a week later, Emmanwori was on the sideline at practice chatting with former All-Pro cornerback Richard Sherman, another Legion of Boom founder and very likely a future member of the Pro Football Hall of Fame.
For someone who grew up watching those Seahawks defenses as a kid in Irmo, South Carolina, and whose position coach in college, Torrian Grey, also coached Chancellor at Virginia Tech, those visits from Seahawks Legends are something Emmanwori will never take for granted.
Emmanwori, a second-round pick the Seahawks traded up to acquire in this year's draft, comes into the NFL with high expectations for himself, so he knows he can learn a lot form player who reached the levels of greatness he is striving to reach.
"I came from seeing those guys on the TV—they were pretty legendary—to being in the same area with those dudes," Emmanwori said. "Seeing those dudes coming back around, it just means a lot for young players like me, because, shoot, I can try to shoot to have that type of influence on the team or the City of Seattle just like they did.
"It means a lot to me. Especially (Sherman) and Kam coming back, keeping tabs on the team and stuff. It's pretty cool, man, Sherm's a legend. Honestly, I'm amazed every time I see those dudes in person. He was just giving me game as far as staying on my details, and every day having a mindset to be intentional. That's what our conversation was about."
During Tuesday's practice, Sherman was an engaged spectator from the sideline, offering both encouragement and advice for Seattle's defensive backs, especially Riq Woolen, who like Sherman is a former receiver, a fifth-round pick, and at 6-foot-4, taller and longer than a typical NFL cornerback.
"It was smooth," said cornerback Devon Witherspoon, who while not as similar to Sherman physically, does share a hyper-competitive nature and penchant for entertaining smack talk. "You get a perspective from what he's looking at, he's looking at it from, I don't want to say coaching standpoint, but he's not playing anymore, so he gets a chance to give us advice and tips on stuff that he sees we can improve on. It's just good to have him out there.
"Great tips from Sherm, we just appreciate him coming out here and taking time out of his day to give us that advice."
The Seahawks coaching staff, led by Mike Macdonald, has plenty of experience and knowhow to help players improve and play at a high level, but they are also the first to acknowledge that former players the caliber of Sherman or Chancellor, or Marshawn Lynch, who was at last week's preseason game and at practice over the weekend, can bring some unique perspective that benefits players in a way traditional coaching cannot.
"All of our all-time greats, if you're listening, come back, we love having them here, especially Sherm," Macdonald said. "Look, he knows a lot more stuff about being a player than I do, so go do your thing, go talk to the guys. He's got relationships with a lot of our guys already, which is really cool. Of course we welcome him in, let him spit some knowledge for us."
Said defensive coordinator Aden Durde, "I just think it's great. On teams I've been on, when the Legend players come back and share with players, that's one of the most important things in football. Because it's not just technique, it's experience, it's understanding of the moment, it's understanding how important the little things are, and it really enforces everyone's message. You can't put a value on things like that."
Seahawks players practiced in front of the 12s for the final time this training camp on Tuesday, August 12, 2025.
Seahawks safety Nick Emmanwori (3) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Robbie Ouzts (40) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Marshall Lang (49) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Ty Okada (39) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Leonard Williams (99) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Leonard Williams (99) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legend Richard Sherman with defensive end Leonard Williams (99) at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legend Richard Sherman with defensive end Leonard Williams (99) at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety D'Anthony Bell (23) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald at practice on August 12, 2025 at the Virginia Mason Athletic Center.
The Seahawks practiced on August 12, 2025 at the Virginia Mason Athletic Center.
The Seahawks practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Anthony Bradford (75) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Anthony Bradford (75) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Abraham Lucas (72) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe (53) and nose tackle J.R. Singleton (70) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Josh Jones (74) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Leonard Williams (99) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald with Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Kenneth Walker III (9) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Zach Charbonnet (26) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Coby Bryant (8) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0), defensive tackle Byron Murphy II (91) and defensive end Leonard Williams (99) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Ernest Jones IV (13) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Kenneth Walker III (9) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) and wide receiver Tory Horton (15) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Grey Zabel (76) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Charles Cross (67) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Ernest Jones IV (13) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Jamie Sheriff (50) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Michael Dowell (44) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Drake Thomas (42) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
The Seahawks practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Patrick O'Connell (52) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety D'Anthony Bell (23) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) and cornerback Riq Woolen (27) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) with Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) and quarterback Sam Darnold (14) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Shaquill Griffin (24) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tory Horton (15) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Shaquill Griffin (24) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
The Seahawks practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tyrone Broden (85) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Marshall Lang (49) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks punter Michael Dickson (4) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks kicker Jason Myers (5) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) and wide receiver Jaxon Smith-Njigba (11) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) and cornerback Riq Woolen (27) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) and wide receiver Cooper Kupp (10) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Coby Bryant (8) and cornerback Riq Woolen (27) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legend Richard Sherman with safety Nick Emmanwori (3) and Seahawks cornerback Riq Woolen (27) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Abraham Lucas (72) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Coby Bryant (8) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Bryce Cabeldue (77) and tackle Amari Kight (79) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Bryce Cabeldue (77) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) and running back Zach Charbonnet (26) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Kenneth Walker III (9) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Kenneth Walker III (9) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Robbie Ouzts (40) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Leonard Williams (99) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Zach Charbonnet (26) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Jacardia Wright (31) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Shaquill Griffin (24) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Jerrick Reed II (32) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
The Seahawks practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Jared Ivey (51) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Zach Charbonnet (26) and linebacker Ernest Jones IV (13) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Eric Saubert (81) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) with Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) with Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tory Horton (15) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Tory Horton (15) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Damien Martinez (22) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks nose tackle J.R. Singleton (70) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Jared Ivey (51) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18), tight end Marshall Lang (49) and fullback Brady Russell (38) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks nose tackle Brandon Pili (95) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Quinton Bohanna (92) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) and cornerback Josh Jobe (29) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legends Richard Sherman, Robert Turbin and Bryan Walters at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Damarion Williams (37) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back George Holani (36) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21), safety Coby Bryant (8) and wide receiver Cooper Kupp (10) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) and cornerback Devon Witherspoon (21) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Shaquill Griffin (24) and wide receiver Dareke Young (83) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Jarran Reed (90) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) and cornerback Nehemiah Pritchett (28) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) and wide receiver Marquez Valdes-Scantling (1) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Brady Russell (38) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Brady Russell (38) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
The Seahawks practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe (53) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe (53) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe (53) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks center Federico Maranges (62) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Bryce Cabeldue (77) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks Legend Richard Sherman with cornerback Riq Woolen (27) at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Amari Kight (79) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks guard Bryce Cabeldue (77) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety D'Anthony Bell (23) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Jalan Gaines (56) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) and wide receiver Jake Bobo (19) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) and safety Nick Emmanwori (3) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) and linebacker Jalan Gaines (56) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Abraham Lucas (72) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Jarran Reed (90) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Leonard Williams (99) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Jalan Gaines (56) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) and cornerback Damarion Williams (37) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Kenneth Walker III (9) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Zach Charbonnet (26) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tackle Abraham Lucas (72) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) with Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Jacardia Wright (31) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) with Seahawks Legend Richard Sherman at practice on August 12, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner (88) and tight end Eric Saubert (81) practiced on August 12, 2025 at the Virginia Mason Athletic Center.
