The always insightful Tyler Lockett sits down with Big Ray for an open, honest discussion about his own mental health. Listen and subscribe to the "Big Ray's Garage Grind: Mental Health Edition" podcast.
Listen To Big Ray's Garage Grind: Mental Health Edition
Nine-year NFL veteran and Seahawks Legend Ray Roberts takes you behind the scenes looking at the intersection of mental health and sports. In this series you'll learn about his personal mental health journey as well as other athletes navigating life off the field. It's okay not being okay. Available on Spotify, Apple Podcasts, and wherever else you get your podcasts.
Today's show:
- Why Tyler decided to play football (01:40)
- Why Tyler may be underrated (02:57)
- Dealing with depression and anxiety (06:00)
- Describing panic attacks (09:30)
- Self-affirmation and taking control (15:00)
- Mindful Therapy Group (22:25)
Subscribe: Spotify / Apple Podcasts / Google Podcasts / Amazon Music
Other Seahawks Podcasts: Seahawks Insiders / Hawk Talk / Seahawks Rewind / Seahawks Stories / The Huddle / Hawks Live / All Seahawks Podcasts
Listen Below:
Take a look back at Seattle Seahawks wide receiver Tyler Lockett's first seven seasons in the NFL.
Receiver Tyler Lockett celebrates after his touchdown reception in the second quarter.
Seahawks veteran receiver Tyler Lockett speaks to the team after the game.
