Seahawks Legends Ray Roberts and K.J. Wright get together to discuss the benefits of going to therapy and the importance of maintaining your mental health. Listen and subscribe to the "Big Ray's Garage Grind: Mental Health Edition" podcast.
Listen To Big Ray's Garage Grind: Mental Health Edition
Nine-year NFL veteran and Seahawks Legend Ray Roberts takes you behind the scenes looking at the intersection of mental health and sports. In this series you'll learn about his personal mental health journey as well as other athletes navigating life off the field. It's okay not being okay. Available on Spotify, Apple Podcasts, and wherever else you get your podcasts.
- Going to therapy (02:59)
- Mindful Therapy Group (06:20)
- K.J.'s retirement speech and being on empty (08:05)
- K.J.'s message to other players on mental health (12:28)
The Seattle Seahawks debuted their long awaited throwback uniforms in a win versus the Cleveland Browns on Sunday, October 29, 2023 at Lumen Field. Check out some of the best photos from the throwback game.