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Big Ray's Garage Grind Podcast: Lessons from Pete Carroll

Ray Roberts reflects on Pete Carroll on being authentic and the importance of mental health.

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Ray Roberts reflects on Pete Carroll on being authentic and the importance of mental health. Listen and subscribe to the "Big Ray's Garage Grind: Mental Health Edition" podcast.

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Listen To Big Ray's Garage Grind: Mental Health Edition

Nine-year NFL veteran and Seahawks Legend Ray Roberts takes you behind the scenes looking at the intersection of mental health and sports. In this series you'll learn about his personal mental health journey as well as other athletes navigating life off the field. It's okay not being okay. Available on Spotify, Apple Podcasts, and wherever else you get your podcasts.

Today's show:

  • Ray's work with Special Olympics and Education (00:51)
  • Transformation power of inclusion (02:48)
  • Mindful Therapy Group (08:20)
  • Celebrating Authenticity from Pete Carroll (09:25)
  • Richard Diana – Knowing awareness (11:20)
  • Creating safe spaces (22:16)
  • The Promises of Giants (24:07)
  • Figuring out who you are (26:50)
  • Marianne Williamson quote (34:40)

Listen Below:

Team NFC and the Seahawks Pro Bowlers took home the Pro Bowl Games Championship on Sunday in Orlando, Florida.

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