After a week and a half of training camp at the Virginia Mason Athletic Center, the Seahawks took a trip across Lake Washington for their annual Football Fest at Lumen Field, giving more fans a chance to watch practice, and giving players the opportunity to go through a day of game-like preparation in their home stadium.
"Great to be back at Lumen, great practice, great show out from the 12s," Seahawks coach Mike Macdonald said. "It was a great atmosphere, music was bumping, guys were into it. We've gone the whole week now, so they're pretty sore, but great spirits, great practice, so day off tomorrow, then we'll be back at it on Monday morning.
"I just think the spirit of our group right now and the intention of what we're trying to achieve is spot on. It's right where we need it. We're not perfect by any stretch, a lot of things that we're chasing right now. We're kind of done with the install phase, so what we were talking about the other day is, 'Hey, now we're circling back, let's focus on getting really good at what we do.'"
Here are five observations from Saturday night's practice:
1. Jaxon Smith-Njigba "is just one of a kind."
When the Seahawks were in one-on-one drills, Jaxon Smith-Njigba, a standout throughout this year's camp, used a nifty move to get past fellow Pro-Bowler and 2023 first-round pick Devon Witherspoon for a touchdown catch. A few minutes later, his route running allowed Smith-Njigba to find a hole in the defense for a huge gain.
Seemingly every day, and with increasing frequency as he and Sam Darnold continue to build chemistry, Smith-Njigba has been making big plays in practice, and he's also leaving a strong impression on his quarterback.
"He's just one of a kind, just the way he can get in and out of routes, the shiftiness," Darnold said. "For him, just the way he gets in and out of cuts, his speed, it's really everything."
Darnold then likened Smith-Njigba's movements to that of a hockey player, a much more complementary description than when Mike Holmgren famously joked that Matt Hasselbeck looked like a giraffe on ice skates when describing his quarterback's running style.
"I described the way that he moves as like a hockey player on ice," Darnold said. "It feels like sometimes he's just skating out there the way he can get in and out of cuts. Even not being on his team, I always felt like he was one of the best guys, run after the catch, in the NFL, so to see it in person, see it every single day during camp has been special."
2. Darnold and the offense will be better for the tests they face going against Macdonald's defense.
At this time last year, Darnold spent his camp practicing against a tough Vikings defense, something that made for some challenging practice, but that ultimately made him and the offense better. This season, Darnold is in a similar situation against Seattle's defense, which is not only loaded with talent and running a very challenging scheme, but that also has the advantage of continuity that the new-look offense does not. So while the defense might be getting the better of the offense at times in this camp, it will make the offense better in the long run.
"Yeah, very similar (to last year)," Darnold said. "A lot of talent up front, a lot of talent in the back end. It's talent everywhere you see, and then really good scheme. It's very similar that way, very similar in a lot of the pressures, a lot of the various fronts that you can bring on second and long and third down. It makes things very challenging in training camp. It's always nice to go against that in training camp. And I learned the hard way last year going against it. It was very frustrating at times, but when you understand how much it actually helps when you get out there during the season and you're playing a team that doesn't necessarily do all those things on third down, it makes it a lot easier."
3. Zach Charbonnet is a heck of a No. 2 option at running back.
While Kenneth Walker III is the Seahawks' starting running back, they don't feel like there's much, if any, drop off when they turn to Zach Charbonnet, who was very impressive in starting duty last year when Walker was dealing with an injury. The two have different running styles, but both are effective, and both have big play ability, which Charbonnet showed again on Saturday working with the No. 1 offense while Walker got a day off to rest a sore foot. Charbonnet had several impressive runs, most notably bouncing a run outside before taking off for a long touchdown down the right sideline.
"Zach is just a stud," Macdonald said. "Everything you want in a person and a football player, that's him. He just does it every day, same person, great spirit, strong as an ox, does everything right. What do you want from a football player? Zach Charbonnet."
4. Brady Russell adds to his versatility with long snapper duties.
Because NFL teams only carry one long snapper on the roster, it's common for one player to serve as the emergency long snapper, though the hope is to never see that player in that role in a game. For the Seahawks, fullback Brady Russell handles that job, and with Chris Stoll dealing with a back injury, Russell was the long snapper on Saturday. Russell had a few solid and a few errant snaps in the early portion of practice, but his one snap during the team session of practice, which came on a 49-yard field goal in a simulated overtime setting, was on the money, allowing Jason Myers to split the uprights.
Russell, in addition to being a special teams standout, has shown his versatility in camp juggling fullback and tight end duties, and for a day at least, he added another position to his role.
"We slowed the rush down a little bit, we can't afford to lose Brady," Macdonald said with a laugh. "It's one of these things, you have to ready for these things and go through all these possible scenarios, but Brady's the man, he practices it on his own. He's awesome."
5. Cornerbacks who care.
Devon Witherspoon and Riq Woolen are two of the league's elite cornerbacks, having earned three Pro Bowl selections between them, which also makes them two of the team's more popular players. And it was clear after Saturday's practice that those two don't take that for granted, as they were among the many players who spent time signing autographs for fans long after practice. While plenty of players were generous with their time, Woolen and Witherspoon went above and beyond, working their way down opposite sides of the field signing, still in full uniform, for a full 50 minutes after practice ended.
The Seahawks saw their first live action at Lumen Field during a practice as part of Seahawks Football Fest on August 2, 2025.


Seahawks quarterback Sam Darnold (14) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) and cornerback Devon Witherspoon (21) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end DeMarcus Lawrence (0) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks kicker Jason Myers (5) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Connor O'Toole (57) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyreke Smith (59) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Mike Morris (94) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Jamie Sheriff (50) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Ernest Jones IV (13) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks Legend Kam Chancellor at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Connor O'Toole (57) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed (90) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Quinton Bohanna (92) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Isas Waxter (36) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Damarion Williams (37) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Michael Jerrell (65) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Sataoa Laumea (63) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) and wide receiver Cooper Kupp (10) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Tyler Hall (33) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyrone Broden (85) and cornerback Nehemiah Pritchett (28) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) and safety Julian Love (20) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jake Bobo (19) and cornerback Tyler Hall (33) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jake Bobo (19) and cornerback Tyler Hall (33) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cody White (82) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) and safety Ty Okada (39) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Brady Russell (38) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Brady Russell (38) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Marshall Lang (49) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) and cornerback Devon Witherspoon (21) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) and cornerback Devon Witherspoon (21) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Nehemiah Pritchett (28) and wide receiver Cody White (82) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) and safety Nick Emmanwori (3) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Kam Alexander (35) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Kam Alexander (35) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Kam Alexander (35) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Kam Alexander (35) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) and safety Nick Emmanwori (3) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Isas Waxter (36) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jake Bobo (19) and cornerback Kam Alexander (35) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Marquez Valdes-Scantling (1) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Marquez Valdes-Scantling (1) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) and safety Ty Okada (39) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Jerrick Reed II (32) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cody White (82) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) and safety Jerrick Reed II (32) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks center Jalen Sundell (61) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (42) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Patrick O'Connell (52) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Bryce Cabeldue (77) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) and cornerback Devon Witherspoon (21) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48), cornerback Riq Woolen (27), cornerback Devon Witherspoon (21), safety Julian Love (20) and safety Coby Bryant (8) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27), cornerback Devon Witherspoon (21), safety Julian Love (20) and safety Coby Bryant (8) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Robbie Ouzts (40) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) and cornerback Nehemiah Pritchett (28) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Connor O'Toole (57) and offensive lineman Mason Richman (78) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) and linebacker Seth Coleman (43) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) and linebacker Seth Coleman (43) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks running back D.K. Kaufman (33) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver John Rhys Plumlee (17) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver John Rhys Plumlee (17) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver John Rhys Plumlee (17) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver John Rhys Plumlee (17) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) and running back Zach Charbonnet (26) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Grey Zabel (76) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Grey Zabel (76) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end DeMarcus Lawrence (0) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Patrick O'Connell (52) and safety Ty Okada (39) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Jacardia Wright (31) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) and running back Zach Charbonnet (26) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jake Bobo (19) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Ernest Jones IV (13) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Robbie Ouzts (40) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Josh Jones (74) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks kicker Jason Myers (5) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks kicker Jason Myers (5) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks kicker Jason Myers (5) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91), linebacker Derick Hall (58) and defensive tackle Jarran Reed (90) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end DeMarcus Lawrence (0), cornerback Josh Jobe (29) and defensive end Leonard Williams (99) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver John Rhys Plumlee (17) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Amari Kight (79) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver John Rhys Plumlee (17) and safety D'Anthony Bell (23) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks offensive lineman Mason Richman (78) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyrone Broden (85) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) and wide receiver Tyrone Broden (85) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyrone Broden (85) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) and quarterback Sam Darnold (14) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) and quarterback Jalen Milroe (6) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) and quarterback Drew Lock (2) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed (90) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed (90) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed (90) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Anthony Bradford (75) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Anthony Bradford (75) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks punter Michael Dickson (4) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Anthony Bradford (75) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks kicker Jason Myers (5) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (42) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced at Lumen Field for Seahawks Football Fest on August 2, 2025 at the Virginia Mason Athletic Center.