The Seahawks waived defensive end T.J. Jackson and linebacker Jackson Woodard on Tuesday.
Both rookies signed with the Seahawks as undrafted free agents last week, then took part in last weekend's rookie minicamp.
The moves leave the Seahawks with two open spots on their 90-man roster.
The Seahawks kicked off phase two of their offseason workout program on Monday, May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive coordinator Aden Durde with the defense during a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Patrick O'Connell (52) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Mike Morris (94) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Jerrick Reed II (32) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) and safety AJ Finley (30) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebackers participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Josh Ross (47) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Patrick O'Connell (52) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Shemar Jean-Charles (34) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Josh Ross (47) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Jamie Sheriff (44) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Jamie Sheriff (44) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Patrick O'Connell (52) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Josh Ross (47) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Ernest Jones IV (13) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Ty Okada (39) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Coby Bryant (8) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) and cornerback Nehemiah Pritchett (28) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) and cornerback Damarion Williams (37) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Riq Woolen (27) and cornerback Shemar Jean-Charles (34) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Mike Morris (94) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Damarion Williams (37) and cornerback Devon Witherspoon (21) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety AJ Finley (30) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Jerrick Reed II (32) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety D'Anthony Bell (23) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback JT Woods (35) and cornerback Devon Witherspoon (21) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback JT Woods (35) and cornerback Devon Witherspoon (21) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) and the defensive backs participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Shemar Jean-Charles (34) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald and assistant head coach Leslie Frazier during a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Josh Ross (47) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyreke Smith (59) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Mike Morris (94) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Mike Morris (94) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cody White (82) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Brady Russell (38) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Steven Sims (84) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver John Rhys Plumlee (17) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety AJ Finley (30) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Steven Sims (84) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Steven Sims (84) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive coordinator Aden Durde during a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cody White (82) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner (88) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Eric Saubert (81) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) and wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyreke Smith (59) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) and wide receiver Marquez Valdes-Scantling (1) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) and wide receiver Cody White (82) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Jamie Sheriff (44) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Coby Bryant (8) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback JT Woods (35) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety Coby Bryant (8) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks safety D'Anthony Bell (23) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Damarion Williams (37) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cody White (82) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
The Seahawks participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner (88) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) and defensive end Mike Morris (94) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyreke Smith (59) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyreke Smith (59) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end Mike Morris (94) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks linebacker Patrick O'Connell (52) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks cornerback Damarion Williams (37) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald at a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Zach Charbonnet (26) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks running back Kenny McIntosh (25) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver John Rhys Plumlee (17) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling (1) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Steven Sims (84) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver John Rhys Plumlee (17) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner (88) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cody White (82) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Steven Sims (84) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner (88) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks tight end Eric Saubert (81) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cody White (82) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
Seahawks fullback Brady Russell (38) participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
The Seahawks participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
The Seahawks participated in a workout on May 5, 2025 at the Virginia Mason Athletic Center.
