The Seahawks wrapped up their fourth practice of training camp Saturday, and players will now get to enjoy a day off Sunday before the intensity ramps up on Monday for the first padded practice of camp.
Here are five observations from Saturday's practice at the Virginia Mason Athletic Center.
1. Sam Darnold and his tight ends were in sync in the red zone.
As has been noted in past previous days, the Seahawks defense, which has the benefit of continuity both in terms of personnel and scheme, has had a lot of good moments early in camp, but Seattle's offense has shined at times as well. And on Saturday, Sam Darnold and company looked sharp for nearly the entire two-hour session, and especially during a red-zone session midway through practice.
In the span of a handful of plays, Darnold fired a dart to the back of the end zone to tight end AJ Barner for a touchdown on an impressive contested catch, then when the drill switched from 11 on 11 to 7 on 7, Darnold found Barner again for a touchdown. After Nick Emmanwori broke up a pass to Cooper Kupp—the defense is still making plenty of plays too—Darnold hit rookie tight end Elijah Arroyo for a touchdown.
Arroyo appeared to have another touchdown, this time from rookie quarterback Jalen Milroe, not long after, but that was called back by an offensive pass interference call.
Overall, it was a very busy day for Arroyo, who had several nice catches throughout, including a long gain down the middle of the field on a well-placed pass from Darnold in a two-minute drill.
2. The interior line rotation continues, with Christian Haynes in the mix at center.
While it was clear coming into camp that the Seahawks would have competition at center and right guard, one of the more interesting developments has been the amount of reps that Christian Haynes, a guard in college and as a rookie last year, has been getting at center. That continued on Saturday, and while Olu Oluwatimi and Jalen Sundell appear to the top two candidates, Seahawks coach Mike Macdonald said a day earlier that Haynes could also factor into that battle.
"Yeah, he's in the mix," Macdonald said Friday.
Asked when Haynes started factoring into that competition, Macdonald added, "He started getting some snaps towards the end of spring. (We'll) keep the competition open and see what happens. I'd say right now (Oluwatimi and Sundell) are ahead of Christian at center."

3. The safeties keep making plays, with Julian Love and Nick Emmanwori showing up on Saturday.
As much talent as the Seahawks have on their roster, one of the best and deepest groups might be their secondary, which features four players with at least one Pro Bowl on their resumes in Devon Witherspoon, Riq Woolen, Julian Love and Shaquill Griffin, as well as a ball-hawking playmaker in Coby Bryant, and an intriguing rookie, second-round pick Nick Emmanwori. So it should come as no surprise that that position group has had a lot of highlight plays, particularly the safeties. In the previous two days, free-agent signing D'Anthony Bell had an interception and a forced fumble, and Love added an interception on Friday. On Saturday, Love flashed again, crashing into the backfield to blow up a running play for what would have been a tackle for loss, while Emmanwori made a nice play in coverage, swatting away a pass intended for Cooper Kupp at the goal line.
4. Rookie receiver Tory Horton keeps showing up.
After missing most of the on-field work in minicamp and organized team activities, rookie receiver Tory Horton has been a full go in camp, and the fifth-round pick out of Colorado State seems to turn in an impressive play or two just about every day in camp. On Saturday, Horton had a few nice grabs, most notably hauling in a pass in the corner of the end zone from Drew Lock during a red zone session.
"He's healthy, he's feeling good," Macdonald said after Friday's practice. "I think he's moving really well, playing decisively out there… He's in the right spots and really sharp, so he's off to a good start."
5. An unfortunate injury to start practice.
Saturday's practice unfortunately featured an injury early in the session, with running back Kenny McIntosh going down with an apparent knee injury on a return drill. McIntosh had to be helped off the field by athletic trainers and did not return to the field. Seahawks coach Mike Macdonald did not address the media Saturday so there was no official update on McIntosh's status.
Seahawks players picked up the intensity for Friday's training camp practice on July 25, 2025 at the Virginia Mason Athletic Center.


Seahawks tackle Abraham Lucas (72) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks long snapper Chris Stoll (41) and kicker Jason Myers (5) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks punter Michael Dickson (4) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cody White (82) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Christian Haynes (64) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver John Rhys Plumlee (17) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Damarion Williams (37) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Ricky White III (86) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Boye Mafe (53) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald and Seahawks Legend Michael Robinson on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Josh Jobe (29) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) and cornerback Devon Witherspoon (21) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Josh Ross (47) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyreke Smith (59) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Seth Coleman (43) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Jared Ivey (51) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed (90) and linebacker Derick Hall (58) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks nose tackle Brandon Pili (95) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks nose tackle Bubba Thomas (69) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back George Holani (36) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Robbie Ouzts (40) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Marquez Valdes-Scantling (1) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Charles Cross (67) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Charles Cross (67) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Sataoa Laumea (63) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks center Olu Oluwatimi (55) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Amari Kight (79) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Grey Zabel (76) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks center Olu Oluwatimi (55) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Amari Kight (79) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Sataoa Laumea (63) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) and running back Kenneth Walker III (9) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) and running back Zach Charbonnet (26) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back George Holani (36) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Damien Martinez (22) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Robbie Ouzts (40) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks kicker Jason Myers (5) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Robbie Ouzts (40) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyrone Broden (85) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Michael Jerrell (65) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Damien Martinez (22) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Steven Sims (84) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (42) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Quinton Bohanna (92) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks nose tackle J.R. Singleton (70) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks nose tackle J.R. Singleton (70) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks nose tackle Brandon Pili (95) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks nose tackle Brandon Pili (95) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Jamie Sheriff (50) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Jamie Sheriff (50) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Ernest Jones IV (13) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker D'Eryk Jackson (46) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Patrick O'Connell (52) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Patrick O'Connell (52) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Ernest Jones IV (13) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Isas Waxter (36) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Isas Waxter (36) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyrone Broden (85) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jake Bobo (19) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Ricky White III (86) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) and quarterback Drew Lock (2) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Marquez Valdes-Scantling (1) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Marquez Valdes-Scantling (1) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) and quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks nose tackle Brandon Pili (95) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Anthony Campbell (93) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Sataoa Laumea (63) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Sataoa Laumea (63) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Michael Jerrell (65) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Jacardia Wright (31) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) and cornerback Devon Witherspoon (21) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Marshall Lang (49) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) and safety Coby Bryant (8) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) and cornerback Damarion Williams (37) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyrone Broden (85) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Montorie Foster Jr. (87) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Isas Waxter (36) and safety Coby Bryant (8) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Nehemiah Pritchett (28) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Nehemiah Pritchett (28) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) and quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Grey Zabel (76) and tackle Charles Cross (67) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Anthony Bradford (75) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back George Holani (36) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Steven Sims (84) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jake Bobo (19) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receivers practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Damien Martinez (22) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) and cornerback Devon Witherspoon (21) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Marquez Valdes-Scantling (1) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) and safety Nick Emmanwori (3) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Boye Mafe (53) and defensive end DeMarcus Lawrence (0) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Boye Mafe (53) and defensive end DeMarcus Lawrence (0) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Boye Mafe (53) and defensive end DeMarcus Lawrence (0) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Boye Mafe (53) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Charles Cross (67) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (42) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks offensive coordinator Klint Kubiak on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Nehemiah Pritchett (28) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Jerrick Reed II (32) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Quinton Bohanna (92) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Jalan Gaines (56) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Jared Ivey (51) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Patrick O'Connell (52) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Ty Okada (39) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Ty Okada (39) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Kam Alexander (35) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks offensive coordinator Klint Kubiak on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Marquez Valdes-Scantling (1) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Nehemiah Pritchett (28) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Damien Martinez (22) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Shemar Jean-Charles (34) and cornerback Isas Waxter (36) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive coordinator Aden Durde on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Ricky White III (86) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Ricky White III (86) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

The Seahawks practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks offensive coordinator Klint Kubiak on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyrone Broden (85) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyrone Broden (85) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tory Horton (15) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver John Rhys Plumlee (17) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced on day three of training camp on July 25, 2025 at the Virginia Mason Athletic Center.