PHOTOS: Seahawks Hit The Field For Practice On Friday Afternoon At The Virginia Mason Athletic Center
The Seahawks continued their week of Super Bowl prep with a practice at the Virginia Mason Athletic Center on Friday, January 30, 2026.
Seahawks tight end AJ Barner (88) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks fullback Robbie Ouzts (40) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Chris Paul Jr. (49) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp (10) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks running back George Holani (36) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Connor O'Toole (57) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Rylie Mills (98) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks nose tackle Brandon Pili (95) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks nose tackle Bubba Thomas (69) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive end DeMarcus Lawrence (0) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Jarran Reed (90) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe (53) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Jarran Reed (90) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Rylie Mills (98) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Rashid Shaheed (22) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks tackle Josh Jones (74) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks guard Grey Zabel (76) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks guard Christian Haynes (64) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks running back George Holani (36) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner (88) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Ricky White III (86) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Quandre Diggs (37) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Coby Bryant (8) practiced on Friday, January 30, 2026 at the Virginia Mason Athletic Center.
