PHOTOS: Seahawks Prep For Week 9 Matchup vs. Arizona Cardinals
The Seahawks practiced on Thursday, November 5 at the Virginia Mason Athletic Center as they get ready for their Week 9 matchup vs. the Cardinals.


Seahawks wide receiver Tory Horton (15) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Josh Jobe (29) and cornerback Devon Witherspoon (21) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Adrian Martinez (9) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Adrian Martinez (9) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Jamie Sheriff (50) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks guard Grey Zabel (76) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks guard Anthony Bradford (75) and tackle Josh Jones (74) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Nehemiah Pritchett (28) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (32) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Emmanuel Henderson Jr. (84) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Trevon Diggs (16) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Avery Smith (27) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Adrian Martinez (9) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) and quarterback Jalen Milroe (6) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks running back George Holani (36) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Emanuel Wilson (23) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Jadarian Price (8) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Jadarian Price (8) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Rylie Mills (98) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Dante Fowler Jr. (56) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

The Seahawks practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks nose tackle Jarran Reed (90) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Dante Fowler Jr. (56) and linebacker DeMarcus Lawrence (0) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (32) practiced on Thursday, November 5, 2026 at the Virginia Mason Athletic Center.











