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PHOTOS: Seahawks Gear Up For Thursday's Practice At The Virginia Mason Athletic Center

The Seahawks continued their week of practice on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

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Seahawks quarterback Sam Darnold (14) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks quarterback Sam Darnold (14) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Devon Witherspoon (21) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks cornerback Devon Witherspoon (21) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

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Seahawks linebacker Uchenna Nwosu (7) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks linebacker Uchenna Nwosu (7) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Cooper Kupp (10) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Cooper Kupp (10) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Tyler Hall (35) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks cornerback Tyler Hall (35) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive end DeMarcus Lawrence (0) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks defensive end DeMarcus Lawrence (0) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Rylie Mills (98) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Rylie Mills (98) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Jarran Reed (90) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Jarran Reed (90) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Rashid Shaheed (22) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Rashid Shaheed (22) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Rylie Mills (98) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Rylie Mills (98) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks nose tackle Bubba Thomas (69) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks nose tackle Bubba Thomas (69) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Byron Murphy II (91) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Byron Murphy II (91) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Derick Hall (58) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks linebacker Derick Hall (58) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks punter Michael Dickson (4) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks punter Michael Dickson (4) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Ernest Jones IV (13) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks linebacker Ernest Jones IV (13) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Riq Woolen (27) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks cornerback Riq Woolen (27) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back Zach Charbonnet (26) and running back Kenneth Walker III (9) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks running back Zach Charbonnet (26) and running back Kenneth Walker III (9) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive end Leonard Williams (99) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks defensive end Leonard Williams (99) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Rylie Mills (98) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Rylie Mills (98) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Jalen Milroe (6) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks quarterback Jalen Milroe (6) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back Zach Charbonnet (26) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks running back Zach Charbonnet (26) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back Kenneth Walker III (9) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks running back Kenneth Walker III (9) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Jarran Reed (90) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Jarran Reed (90) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Byron Murphy II (91) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Byron Murphy II (91) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Jalen Milroe (6) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks quarterback Jalen Milroe (6) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Christian Haynes (64) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks guard Christian Haynes (64) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks offensive lineman Mason Richman (78) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks offensive lineman Mason Richman (78) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Anthony Bradford (75) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks guard Anthony Bradford (75) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tackle Abraham Lucas (72) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks tackle Abraham Lucas (72) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Jimmy Holiday (17) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Jimmy Holiday (17) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Grey Zabel (76) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks guard Grey Zabel (76) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Cooper Kupp (10) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Cooper Kupp (10) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Cody White (82) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Cody White (82) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Jalen Milroe (6) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.
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Seahawks quarterback Jalen Milroe (6) practiced on Thursday, December 11, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
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