NFL FLAG

NFL FLAG

NFL FLAG is the largest flag football organization in the U.S. with over 30 organizational leagues (Co-ed, Boys, Girls) in the Seattle-Tacoma area. Flag football not only keeps children active and healthy, but it has the power to transform athletes and unite communities.

NFL FLAG gives young athletes of all skill levels the opportunity to learn, play and, most importantly, have fun and enjoy the game. Whether you're starting a new league or team, coaching a team or have a child joining an existing NFL FLAG league, it's easy to get involved and a great way to get girls and boys ages 5 to 17 playing football.

Instructional Videos

Find A League

Find A League

NFL FLAG is the largest flag football organization in the U.S. with over 30 leagues (Girls, Co-ed, & Boys) in the our area including:

Auburn, Bellevue, Bonney Lake/Sumner, Des Moines/SeaTac, Edmonds, Gig Harbor, Issaquah, Lacey, Maple Valley, Marysville, Olympia, Puyallup, Seattle, Snoqualmie, Tacoma, and more!

Get Involved

Join A Team

Join A Team

NFL FLAG gives every athlete starting from any skill level the opportunity to have fun and enjoy the game. There are over 30 leagues in the Seattle-Tacoma area; join a team today in just 3 easy steps.

  • Step 1: Click below to find a league in your area.
  • Step 2: From the NFL FLAG League Finder. Visit your local league's official website and find the league closest to you.
  • Step 3: Go to your local league's programs page. Here you will find game schedules, pricing and individual and team registration sign ups.
Register to Coach A League Near You

Register to Coach A League Near You

You don't have to be Pete Carroll to coach a team. Whether you're new to flag football or have coached in the past, coaching is an easy way to get involved and make an impact. Follow the steps below to start coaching today.

  • Step 1: Complete the 'Join a Team' steps and scroll to the "Volunteer to Coach" section.
  • Step 2: Click the 'Register to Coach' button.
  • Step 3: Complete a background check.
  • Step 4: Sign up for a coaches' clinic.
Start/Convert A League

Start/Convert A League

No NFL FLAG League in your area? There are two ways you can get involved. (1) Create a new league or (2) convert your existing flag football league into an NFL FLAG league using the steps below.

  • Step 1: Click 'Organizer Guide' to review the NFL FLAG League Organizer Guide.
  • Step 2: Click below to 'Register' as a league organizer if you do not already have an account.
  • Step 3: Or click 'Register' to login to your existing NFL FLAG League Organizer account.
  • Step 4: You now have access to all the resources you need to start your new NFL FLAG league.

Train Like A Pro

Learn From Seahawks Legends

Learn From Seahawks Legends

New to NFL FLAG or just want to brush up on your skills and knowledge as a coach, player or parent of a young flag football player? Check out the quick, informative videos below to learn the fundamentals from Seahawks Legend Jordan Babineaux and former Seahawks QB Jake Heaps.

Video topics include: An Introduction to NFL Flag, Setting Up An Offense, Quarterback Fundamentals, Receiver Fundamentals, Defensive Positions, Defensive Back Drills, and Agility Drills.

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