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Seattle Seahawks NFL Flag League

Seattle Seahawks Flag

Seattle Seahawks Flag Football League

Seattle Seahawks Flag Football League

NFL FLAG and the Seattle Seahawks are teaming up to kick off the Seattle Seahawks Flag Football League.

Athletes participating in the Seattle Seahawks Flag Football League will enjoy access to premier playing facilities including Virginia Mason Athletic Center and Lumen Field, exclusive Seahawks and NFL gear and apparel, and appearances from past and present Seahawks players, Seahawks Dancers and fan favorite mascots, Blitz and Boom.

Train Like A Pro

11-Online

11-Online

Train like the pros with the new virtual training camp experience: 11-Online. We're transforming how football athletes train with or without a partner.

Learn From Seahawks Legends

Learn From Seahawks Legends

New to NFL FLAG or just want to brush up on your skills and knowledge as a coach, player or parent of a young flag football player? Check out the quick, informative videos below to learn the fundamentals from Seahawks Legend Jordan Babineaux and former Seahawks QB Jake Heaps.

Video topics include: An Introduction to NFL Flag, Setting Up An Offense, Quarterback Fundamentals, Receiver Fundamentals, Defensive Positions, Defensive Back Drills, and Agility Drills.

Instructional Videos

Find A League

Find A League

NFL FLAG is the largest flag football organization in the U.S. with over 30 leagues (Girls, Co-ed, & Boys) in the our area including:

Auburn, Bellevue, Bonney Lake/Sumner, Des Moines/SeaTac, Edmonds, Gig Harbor, Issaquah, Lacey, Maple Valley, Marysville, Olympia, Puyallup, Seattle, Snoqualmie, Tacoma, and more!