Seahawks In 10 | Seahawks vs. Cardinals: Week 9

On this episode of Seahawks in 10, the team gets ready for the Arizona Cardinals with Drew Lock at quarterback. Defensive end Mike Morris sits down to describe playing under Mike Macdonald in both college and the NFL. Plus, Michael Bumpus breaks down his keys to a win on Sunday. Get ready for gameday in just 10 minutes!

This week on Seahawks in 10, the team prepares for Monday Night Football while adding All-Pro guard Quenton Nelson. Linebacker Tyrice Knight sits down to discuss the adversity he had to overcome in 2025. Plus, Michael Bumpus breaks down the matchup against Caleb Williams and the Bears. This is the show to get you ready for MNF in just 10 minutes!

On this episode of Seahawks in 10, the team gets ready for primetime against undefeated Kansas City. Safety Ty Okada sits down to discuss his journey to the NFL and facing former teammate Kenneth Walker. Plus, Michael Bumpus breaks down the matchup against the Chiefs. This is the show to get you ready for Sunday night in just 10 minutes!

On this episode of Seahawks In 10, Michael Bumpus breaks down what Seattle needs to do to come out on top against division rival San Francisco, while running back Emanuel Wilson shares his journey and the role he's carving out in the Seahawks offense. Plus, we examine the key matchups and what it will take to contain the 49ers' biggest threats.

On this episode of Seahawks in 10, take a look at the team's week of preparation coming off their first loss in 2026. Defensive tackle Byron Murphy II sits down to discuss the season so far and his personal development on the D-line. Plus, Michael Bumpus previews Sunday's matchup with the Los Angeles Chargers and reveals his keys to a win at Lumen Field.

On this episode of Seahawks in 10, Michael Bumpus previews a cross-country matchup in the nation's capital. Safety Rodney Thomas II sits down to discuss being elevated to the 53-man roster. Plus, the keys to beating the Washington Commanders, who start Marcus Mariota at quarterback. As Seattle looks to go 3-0, this is the show to get you ready for Week 3 in just 10 minutes!

On this episode of Seahawks in 10, Michael Bumpus examines what Seattle will need from Drew Lock as he steps back into the starting role, while linebacker Drake Thomas shares how his underdog journey led him to the heart of the Seahawks defense. Plus, we break down the keys to containing Arizona's biggest threats as Seattle looks to extend its winning streak to 12 games and make it nine straight victories over the Cardinals.

Seahawks Legend Michael Bumpus breaks down everything you need to know about the Seahawks' season debut vs. the New England Patriots in just 10 minutes.