Previewing Seahawks at Commanders | Seattle Seahawks

The Seahawks return fresh off of their bye week with a road test against the Washington Commanders at Northwest Stadium in Week 9. Jen Mueller and John Boyle preview the matchup with the 3-5 Commanders. Today's show: JSN Player of the Month (1:21), Self-Scout (3:12), Preparing for Jayden Daniels and Marcus Mariota (5:43), Injury updates (9:07), Team Identity (12:32), Fantasy Insider (14:36) and Two Things We Need to See (21:44).

The Seahawks return home for a major Monday Night Football matchup in Week 7. Jen Mueller and John Boyle preview the matchup with the 2-3 Texans. Today's show: Dominance in Jacksonville (2:18), Byron Murphy (3:55), Improvements Week to Week (8:47), Fantasy Insider (11:26), Texans Defense (14:54), Sam Darnold in Big Moments (16:59), Derek Stingley Jr. (18:41), Run Game and Play-Action success (21:22), Expecting to Win (24:31) and Two Things We Need to See (27:14).

The Seahawks look to continue their road success with a trip to Jacksonville in Week 6. Jen Mueller and John Boyle preview the matchup with the 4-1 Jaguars. Today's show: AJ Barner Success (1:32), Travis Hunter (5:28), Trevor Lawrence (8:07), Travis Etienne (10:02), Jacksonville takeaways (12:48), Closing out games (19:04), Two things we need to see (21:51).

The Seahawks return home to Lumen Field in Week 5. Jen Mueller and John Boyle preview the matchup against the 3-1 Buccaneers. Today's show: Buccaneers Defense (2:20), Fantasy Insider (5:56), Baker Mayfield (8:11), Turnovers (13:43), Leonard Williams (16:10), Two Things We Need to See (19:29).

The Seahawks hit the road looking for their third-consecutive win against the Cardinals at State Farm Stadium. Jen Mueller and John Boyle preview the matchup against the 2-1 Cardinals. Today's show: Tory Horton's 95-yard punt return touchdown (1:44), Finding talent (6:34), Sam Darnold (10:29), James Conner injury (15:00), Mike Morris success (16:02), and Two things we need to see (18:39).

The Seahawks are vying for their first home win of the 2025 season against the New Orleans Saints in Week 3. Jen Mueller and John Boyle preview the matchup vs. the 0-2 Saints. Today's show: What we learned (0:27), Depth in the secondary (3:17) , Byron Murphy II finding success (08:43), Uchenna Nwosu easing back (14:22), Alvin Kamara (17:32), Grey Zabel (21:21) and Two things we need to see (23:51).

The Seahawks hit the road for the first time and are looking to bounce back against the Pittsburgh Steelers in Week 2 at Acrisure Stadium. Jen Mueller and John Boyle preview the upcoming matchup vs. the 1-0 Steelers. Today's show: Seahawks run game (2:09), physical style (4:11) , Aaron Rodgers (05:07), Leonard Williams on disguises (09:08), DK Metcalf (12:32), Steelers defense (16:41), fantasy Insider (17:59) and two things we need to see (20:37).

Seahawks football is back as they get set to take on the San Francisco 49ers in Week 1 at Lumen Field. Jen Mueller and John Boyle preview Seattle's upcoming season debut vs. the division rival. Today's show: Abe Lucas contract extension (00:22), Seahawks run game (3:07), building connections (06:48), what Cooper Kupp brings to this team (07:34), 49ers preview (10:43), difficulty of facing at Kyle Shanahan offense (13:30), fantasy insider (15: 30), 49ers defense (18:11) and two things we need to see (21:05).

With Seahawks training camp underway, John Boyle and Jen Mueller discuss what they have seen from the team's first week of practice as well as president of football operations/general manager John Schneider's contract extension. Today's show: John Schneider extension (00:52), Seahawks defense (03:56), Demarcus Lawrence (05:45), Leonard Williams leadership (06:57), Seahawks culture (09:14), offensive line (10:13), Elijah Arroyo (16:00), and Ken Walker has looked great (19:00).

Jen Mueller and John Boyle break down the Seahawks' 2025 schedule, which features extensive travel east and the latest game in franchise history. Listen and subscribe to the Seahawks Insiders podcast.

NFL Draft analyst Rob Rang joins John Boyle to recap the weekend. The Seahawks made eleven draft picks, including Senior Bowl standout, guard Grey Zabel. Let's dive in! Listen and subscribe to the Seahawks Insiders podcast.

With the 2024 season officially in the books, Jen Mueller and John Boyle share their final thoughts and and look ahead to an important offseason for Mike Macdonald and the Seahawks. Listen and subscribe to the Seahawks Insiders podcast.

The Seahawks head to L.A. for their season finale vs. the Rams. Jen Mueller and John Boyle preview Week 18 at SoFi Stadium. Listen and subscribe to the Seahawks Insiders podcast.

The Seahawks have a quick turnaround as they gear up for a day-after Christmas matchup with the Bears in Prime Time. Jen Mueller and John Boyle preview Week 17 at Soldier Field. Listen and subscribe to the Seahawks Insiders podcast.

The Vikings come to town for a tough matchup with playoff implications for both teams. Jen Mueller and John Boyle preview Week 16 at Lumen Field. Listen and subscribe to the Seahawks Insiders podcast.

The Packers visit Seattle for the first time in six years for a critical NFC primetime showdown. Jen Mueller and John Boyle preview Sunday Night Football at Lumen Field. Listen and subscribe to the Seahawks Insiders podcast. Listen and subscribe to the Seahawks Insiders podcast.

The Seahawks get set for round two vs. the Cardinals, this time on their turf. Jen Mueller and John Boyle preview Week 14 at State Farm Stadium. Listen and subscribe to the Seahawks Insiders podcast.

The Seahawks go from the apple state to the big apple this week to take on the Jets at MetLife Stadium. Jen Mueller and John Boyle preview Week 13. Listen and subscribe to the Seahawks Insiders podcast.

The Seahawks are off to San Francisco to begin the second half of their season, starting with round two vs. the 49ers. Jen Mueller and John Boyle preview Week 11 at Levi's Stadium. Listen and subscribe to the Seahawks Insiders podcast.

The Seahawks begin a series of three straight games vs. NFC West opponents when they host the Rams on Sunday. Jen Mueller and John Boyle preview Week 9 at Lumen Field. Listen and subscribe to the Seahawks Insiders podcast.

After a big win in Atlanta, the Seahawks look to keep the momentum going when they host the Bills this Sunday. Jen Mueller and John Boyle preview Week 8 at Lumen Field. Listen and subscribe to the Seahawks Insiders podcast.

The Seahawks are flying south to take on the Falcons this Sunday. Jen Mueller and John Boyle preview Week 7 at Mercedes-Benz Stadium. Listen and subscribe to the Seahawks Insiders podcast.

The Seahawks get their first NFC West test of the season when the 49ers come to town for Thursday Night Football. Jen Mueller and John Boyle preview Week 6 at Lumen Field. Listen and subscribe to the Seahawks Insiders podcast.

The 3-1 Seahawks will look to start another winning streak when the Giants pay a visit to Seattle this Sunday. Jen Mueller and John Boyle preview Week 5 at Lumen Field. Today's show: Seahawks offense vs. Detroit (01:47), offensive play calling (03:58), taking responsibility on defense (07:36), how the defense can get better (10:32), Fantasy Insider Scott Engel (14:26), and two things we need to see (20:37).

The 3-0 Seahawks are flying high and, this weekend, flying to Michigan for a primetime showdown against the Lions. Jen Mueller and John Boyle preview Week 4 at Ford Field. Listen and subscribe to the Seahawks Insiders podcast.