Seattle Seahawks Videos

Seahawks defensive tackle Leonard Williams shares his excitement about adding guard Quenton Nelson to the team while offering veteran advice to both Quenton Nelson and guard Anthony Bradford about navigating the business side of the NFL. (00:46) Drawing from his own past mid-season trades, Leonard Williams emphasizes the importance of focusing on what a player can control, such as attitude, mindset, and work ethic, during transitions to a new organization (02:04). (04:14) Looking ahead to the upcoming matchup against the Chicago Bears, Leonard Williams highlights the challenge of stopping their top-ranked, full-team rushing attack and fast-paced offense that utilizes frequent pre-snap motions (04:53). (05:25) He also praises the Seattle Seahawks' welcoming, family-oriented culture and credits the organization, including Head Coach Mike Macdonald and recent acquisitions like linebacker Ernest Jones IV, wide receiver Rashid Shaheed, and guard Quenton Nelson, for constantly "chasing edges" to win, while noting the defense's third-down mentality is to "earn the right to rush" (06:13, 07:13, 08:18).

Seahawks defensive tackle Byron Murphy II discusses the addition of Guard Quenton Nelson to the roster and the upcoming challenge against Chicago's league-leading rushing attack. (0:12) Murphy praises Nelson's All-Pro resume and ability to create problems in both the run and passing game, noting their battles when facing the Colts last year. (1:24) He explains how competing daily with Nelson and asking questions helps improve his technique. (2:28) Murphy expresses excitement about the front office adding impact players mid-season, saying it uplifts the locker room and adds another piece to the puzzle. (2:52) He welcomes the challenge of facing the league's leading rusher and emphasizes the importance of being physical, keeping running backs contained, and playing great team defense. (4:20) Reflecting on the Chiefs game, Murphy credits the defense's success to keeping the running back in the phone booth, being physical upfront, and keeping linebackers free to make plays.

Seahawks quarterback Sam Darnold opens by addressing the upcoming challenge against Chicago before sharing (00:18) his top choice for Halloween candy. (00:58) Darnold praises the addition of veteran Guard Quenton Nelson to the offensive line and expresses confidence at (02:16) and (02:32) that the unit will be ready for Monday night despite lineup adjustments involving Nelson, Tackle Charles Cross, and Guard Grey Zabel. (01:51) Speaking on third-down efficiency and what makes a healthy offense at (02:51), Darnold emphasizes playing fast, communicating with the skill players and offensive line, and staying efficient on first and second downs to keep third downs manageable. (03:39) Following comments from Wide Receiver Cooper Kupp about narrowing the offensive focus over the mini-bye, Darnold explains at (03:49) and (04:30) that executing familiar concepts and varying cadences keeps opposing defenses on their heels, referencing Head Coach Mike Macdonald's philosophy on defensive aggression. (05:44) Darnold also notes the need to improve red-zone execution and discusses at (08:26) how he is working to connect on more deep opportunities with Wide Receiver Rashid Shaheed while utilizing Shaheed's effectiveness on short and intermediate routes. (09:09) Finally, when asked about Head Coach Mike Macdonald's post-game routine, Darnold shares at (09:20) that he watches game film on the plane after away games and waits until the next morning to review film after home games.

The Seahawks will be back at Lumen Field on Monday night to take on the Chicago Bears. Jen Mueller and John Boyle preview the upcoming matchup vs. the 5-2 Bears. Today's show: Quenton Nelson trade (2:08), Grey Zabel moving to right guard (5:01), Macdonald's message to Anthony Bradford (9:12), John Schneider (12:31), Ben Johnson (18:30), 2 things we need to see (22:12).

Seahawks defensive lineman Leonard Williams was wired for sound for the team's prime-time win vs. the Kansas City Chiefs on Sunday Night Football. Check out the best mic'd up moments from Week 7.

Seahawks head coach Mike Macdonald opens the press conference by expressing excitement over acquiring guard Quenton Nelson while praising the offensive line for playing its best game of the season. (01:45) Head Coach Mike Macdonald highlights guard Quenton Nelson's physicality, relentless play style, and pulling ability (09:11), confirming at (03:13) that guard Quenton Nelson will play left guard while guard Grey Zabel slides to right guard and guard Anthony Bradford remains ready in a supporting role (05:56). (04:50) Providing practice and injury updates, Head Coach Mike Macdonald states that tackle Charles Cross, wide receiver Rashid Shaheed (07:01), and running back Velus Jones Jr. (19:09) will not practice today, while running back Jadarian Price (10:40), linebacker Drake Thomas (18:58), and running back Zach Charbonnet (19:04) are progressing in practice. (07:24) Previewing the upcoming opponent, Head Coach Mike Macdonald emphasizes preparing for their strong rushing attack (18:07), utilizing defensive tackle Byron Murphy II on pass rushes (14:44), and integrating mid-season trade acquisitions like guard Quenton Nelson, linebacker Ernest Jones IV, wide receiver Rashid Shaheed, and defensive tackle Leonard Williams (16:53) to move the needle for the team (20:18).

Seahawks wide receiver Cooper Kupp discusses the impact of adding players mid-season, specifically highlighting the addition of Quenton Nelson and how it energizes the team while forcing better communication (0:18). He praises Head Coach Mike Macdonald's direct and honest approach to difficult personnel decisions, noting the importance of truthfulness in leadership (1:59). Kupp emphasizes the significant progress shown after the bye week, with all three phases demonstrating growth and complementary football (3:01). He explains how the offense found success by narrowing their focus, doubling down on what they do well, and allowing players like Sam Darnold to play faster while still threatening down the field (5:40, 7:28). Kupp credits the collective effort of coaches and players working together through improved dialogue to create an efficient offensive system, stressing that mastering the playbook allows everyone to execute at a higher level (6:09).

Seahawks guard Quenton Nelson reflects on the bittersweet feeling of leaving Indianapolis while expressing excitement for his next chapter in Seattle and the welcoming family culture he has experienced during his first day and a half with the team. (01:32) As he transitions into Offensive Coordinator Brian Fleury's scheme, Quenton Nelson notes that he is focused on mastering the new playbook terminology with extensive support from Senior Offensive Assistant/Offensive Line John Benton, Assistant Offensive Line Quinshon Odom, and Center (C) Jalen Sundell, who stayed late into the night to answer his questions. (02:16) He also highlights how former college teammate Safety (S) Julian Love immediately reached out to welcome him, while (04:15) expressing readiness for any blocking scheme and (05:44) praising Seahawks Defensive Tackles (DT) Byron Murphy II and Leonard Williams. (07:37) Preparing to step in at left guard by Monday, Quenton Nelson credits his career durability (08:22) to a disciplined recovery routine and (10:40) his high school basketball background.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' victory over the Kansas City Chiefs on Sunday Night Football.

The Seahawks are back in the win column after beating the Chiefs at home in Week 7. Michael Bumpus and Nasser Kyobe recap the matchup. Today's show: What had happened (2:17), Playmakers (8:27), WR round up (15:17), Plays of the game (16:01), Clock ran out (21:40).

Seahawks head coach Mike Macdonald opened his press conference by outlining the team's weekly schedule (00:00), reflecting on the offense's turnaround and identity (01:06) with emphasis on the run game, third downs, and red zone execution (02:19), and praising the defense's connected effort (03:01) while managing extra preparation days without mentally taxing the roster (03:47). He highlighted the versatility and maturity of Safety (S) Nick Emmanwori (05:22), who spends time in the defensive backs room while also working closely with Defensive Run Game Coordinator Chris Partridge and Inside Linebackers coach Zachary Orr (06:41) to handle multiple roles responsibly (07:06). Regarding injuries and roster availability, Head Coach Mike Macdonald provided updates on Tackle (T) Charles Cross's ankle injury (07:49), Wide Receiver (WR) Rashid Shaheed's positive early status (08:13), Running Back (RB) Velus Jones Jr.'s hamstring injury (14:08), and the potential return to game action for Running Back (RB) Jadarian Price and Running Back (RB) Zach Charbonnet (16:27). Finally, he emphasized coaching communication with Special Teams Coordinator Jay Harbaugh and Defensive Coordinator Aden Durde (08:55), commended Linebacker (LB) Tyrice Knight alongside starter Linebacker (LB) Drake Thomas (12:31), praised Running Back (RB) George Holani's third-down pass protection (13:34) and Defensive Tackle (DT) Byron Murphy II's interior play (14:31), and discussed expanding Wide Receiver (WR) Rashid Shaheed's impact (15:19).

Seahawks quarterback Sam Darnold praised the overall team performance, highlighting the defense's outstanding play throughout the night and the offense's ability to stay on the field (0:00). He emphasized the importance of getting to the line of scrimmage quickly, which was a major point of emphasis during the week, allowing the offense to read the defense and make necessary adjustments against Kansas City's strong defense and coordinator (1:03). Darnold acknowledged the need to improve on third-and-long situations while crediting the offensive execution (0:30). He particularly praised Jaxon Smith-Njigba's ability to perform against man coverage and his high football IQ (2:45). Darnold highlighted the offensive line's outstanding performance against Kansas City's front, specifically mentioning Anthony Bradford's presence and impact upon his return (4:20). He discussed the importance of putting the ball in play and letting athletes like Cooper Kupp, Jaxon Smith-Njigba, and George Holani make plays after the catch, while also noting Emanuel Wilson's strong rushing performance in the second half (3:22). He explained that offensive efficiency comes from getting plays called quickly, using different cadences and counts, and mixing up the tempo to keep defenses off balance (6:15).

Seahawks head coach Mike Macdonald opens by praising the team's resilience, execution across all three phases, and commitment to their "12 as one" philosophy while noting areas for continued improvement before facing Chicago. (01:30) He commends the defense's physicality and warrior mentality in holding the opposing offense to a single field goal, and later (04:55) highlights how the coaching staff works to maximize top defensive playmakers like Defensive Tackle Byron Murphy II, Defensive Tackle Leonard Williams, and Cornerback Devon Witherspoon. (03:05) Offensively, Head Coach Mike Macdonald discusses trusting Tight End AJ Barner on a crucial fourth-and-one conversion, and (03:19) credits Offensive Coordinator Brian Fleury and the offensive staff for strong third-down solutions and pivoting effectively after Wide Receiver Rashid Shaheed exited the game. (03:59) He also points out key effort plays and pass protection for Quarterback Sam Darnold, praising Running Back George Holani, Tight End AJ Barner, and Tackle Charles Cross for their hustle, alongside Wide Receiver Jaxon Smith-Njigba's touchdown reception (06:20), Guard Anthony Bradford's return (08:30), and injury updates on Tackle Charles Cross, Wide Receiver Rashid Shaheed, and Quarterback Drew Lock (07:48, 12:02).

Seahawks wide receiver Cooper Kupp discussed the Seahawks' impressive performance in their victory over the previously undefeated Chiefs, highlighting the team's exceptional third-down conversion rate of 11 for 15 (0:16). He praised Sam Darnold's command of the offense and ability to work through progressions, noting that some conversions came on Darnold's fifth read (0:24). Kupp commended Jaxon Smith-Njigba's ability to stay engaged despite facing double coverage, with Smith-Njigba recording over 200 yards in the game (1:53-2:17). The defense held the Chiefs to just 11 first downs, the fewest in a Patrick Mahomes-started game, with no red zone trips (4:06-4:08). Kupp emphasized that the victory represented the team executing Head Coach Mike Macdonald's vision of playing "Seahawks football" and focusing on their own execution rather than the opponent (6:00-6:41).

Seahawks safety Nick Emmanwori showcased his exceptional versatility in the game against Kansas City, lining up at defensive end, covering in the slot, and running downfield with one of the NFL's fastest receivers (0:11). He explained the complex preparation process throughout the week, rotating between linebacker, defensive line, and defensive back meeting rooms to master multiple positions (1:06-1:41). Emmanwori chased down Patrick Mahomes on an interception, forcing a bad throw with his speed and pressure (2:12-2:31). The defense held their opponent to just one field goal, with Emmanwori personally motivated to limit a star receiver under 100 yards, which they accomplished (3:46-3:58). He praised teammate Jaxon Smith-Njigba as "unguardable," marveling at his ability to make plays despite double teams and extra coverage (4:45-5:09).

Gregg Rosenthal and Colleen Wolfe explain why the think Jaxon Smith-Njigba has become the NFL's top wide receiver.

Here's everything you need to know about the Week 3 matchup between the Seattle Seahawks and the Washington Commanders during the 2026 NFL season.

Seattle Seahawks wide receiver Jaxon Smith-Njigba lands at number 5 on the Top 100 Players list of 2026.

Seattle Seahawks quarterback Sam Darnold lands at number 21 on the Top 100 Players list of 2026.

Seahawks head coach Mike Macdonald discusses how the team will manage expectations following their Super Bowl LX win on "Inside Training Camp".

Seattle Seahawks quarterback Sam Darnold joins "Inside Training Camp Live" to discuss where he sees offense being in 2026.

Wide receiver Cooper Kupp joins "Inside Training Camp Live" and discusses where the Seattle Seahawks offense stands ahead of 2026.

Seattle Seahawks linebacker Ernest Jones lands at number 97 on the Top 100 Players list of 2026.

"GMFB" picks who will be the star of "Hard Knocks: Training Camp with the Seattle Seahawks."

Seattle Seahawks running back Jadarian Price joins "The Insiders" for an exclusive interview.

See the Seattle Seahawks 2026 season preview and predictions.

Seattle Seahawks tight end AJ Barner joins "The Insiders" to discuss the upcoming season.

"NFL Daily Schedule Release" crew talks NFL's Christmas Schedule.

TCU Horned Frogs safety Bud Clark runs the 40-yard dash at the 2026 NFL Scouting Combine.

Watch the full on-field workout from Notre Dame Fighting Irish running back Jadarian Price at the 2026 NFL Scouting Combine.

Seahawks defensive lineman Leonard Williams was wired for sound for the team's prime-time win vs. the Kansas City Chiefs on Sunday Night Football. Check out the best mic'd up moments from Week 7.

Seahawks linebacker Derick Hall was wired for sound for the team's prime-time game against the Denver Broncos in Week 6. Check out Derick Hall's best mic'd up moments.

Seahawks tight end AJ Barner was wired for sound for the team's matchup vs. the San Francisco 49ers at Lumen Field. Check out the best mic'd up moments from Week 5.

Seahawks linebacker Ernest Jones IV was wired for sound for the team's 30-23 win over the Los Angeles Chargers at Lumen Field. Check out Jones' best mic'd up moments from Week 4.

Seahawks defensive tackle Byron Murphy II was wired for sound for the team's Week road contest vs. the Washington Commanders at Northwest Stadium. Check out the best mic'd up moments from Murphy.

Seahawks right tackle Abraham Lucas was wired for sound in the team's dominant 31-7 win over the Arizona Cardinals. Check out Abe Lucas' best mic'd up moments from Week 2.

Seahawks wide receiver Jaxon Smith-Njigba was wired for sound for the team's victory over the Patriots in the 2026 season debut at Lumen Field. Check out the best mic'd up moments from JSN.

Seahawks linebacker Ernest Jones IV, defensive tackle Leonard Williams and safety Julian Love were wired for sound for the team's victory over the Patriots in Super Bowl LX. Check out the best mic'd up moments from Seattle's second Super Bowl in franchise history.

The sights and sounds of Super Bowl LX where the Seattle Seahawks defeated the New England Patriots 29-13.

The sights and sounds of the Seattle Seahawks as they celebrate winning Super Bowl LX.

The Seattle Seahawks defense marvels at the athletic ability of quarterback Sam Darnold.

Seattle Seahawks safety Julian Love celebrates his critical interception in the fourth quarter of Super Bowl LX on New England Patriots quarterback Drake Maye.

Seattle Seahawks react to the first touchdown of Super Bowl LX.

Listen to Seattle Seahawks defensive end Leonard Williams and linebacker Ernest Jones IV react to defensive end Riley Mills' sack on New England Patriots quarterback Drake Maye.

Seattle Seahawks head coach Mike Mcdonald and defense react to cornerback Devon Witherspoon's sack on New England Patriots quarterback Drake Maye.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' victory over the Kansas City Chiefs on Sunday Night Football.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' Week 6 Thursday Night Football matchup at the Denver Broncos.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' Week 5 matchup vs. the 49ers at Lumen Field.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' 30-23 victory over the L.A. Chargers at Lumen Field.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' road contest vs. the Washington Commanders in Week 3.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' road victory over the division rival Cardinals in Week 2.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' season opening win over the New England Patriots.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' world championship victory over the New England Patriots at Levi's Stadium.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' victory vs. the San Francisco 49ers in the divisional round of the playoffs.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Week 18 win to win the NFC West and claim the conference's top seed.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the road victory over the Carolina Panthers in Week 17.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the team's thrilling overtime win vs. the Rams in Week 16 at Lumen Field.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' 18-16 vs. the Indianapolis Colts at Lumen Field.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' 37-9 win vs. the Falcons in Atlanta.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' shutout win vs. the Minnesota Vikings at Lumen Field.

In this episode of Our Journey Forward, we focus on "The Bus," highlighting one of the first stops on our journey—Anniston, Alabama. We reflect on the powerful history of the Freedom Riders of 1961 and the courage they demonstrated in the fight for civil rights. This episode explores the significance of that moment and how it set the tone for the rest of our journey.

In this episode of Our Journey Forward, we explore "The Walk," a reflection on the powerful shared experiences of walking together through historic sites during our journey. At the Institute for Common Power, It is called Movement Learning—an approach that combines physical movement with immersive learning, allowing us to connect deeply with the places, stories, and emotions tied to the civil rights movement. This episode revisits some of our most memorable stops, where each walk became a journey through space, time, and self.

In this episode of Our Journey Forward, we focus on "The Bridge," one of the most powerful and emotional moments of our journey. The episode centers on the historic Edmund Pettus Bridge in Selma, Alabama—where everything we've learned builds to this pivotal point. We reflect on the 1965 Selma-to-Montgomery marches, a turning point in the Civil Rights Movement that ultimately led to the passage of the Voting Rights Act. This episode honors the courage and sacrifice of those who crossed that bridge and the legacy they left behind.

In this episode of Our Journey Forward, we reflect on a cherished daily tradition from the Truth and Purpose Learning Tour: evening circle time, where each person shared what was placed on their heart that day. As we close out the series, this episode mirrors that reflection—focusing on "The People." We look back on the meaningful connections made throughout the journey and honor the many incredible individuals who left a lasting impact on us along the way.