2018 Sea Gals Lisa Bio

Welcome Sea Gal Lisa, as she begins her rookie season. Find out how long she's been dancing for and what her favorite kind of dance is.

Latest Videos

Seahawks Daily: Tight Ends Aplenty

2021 Seahawks Training Camp Highlights: August 4

Shane Waldron On Metcalf And Lockett: "They Can Be Explosive Playmakers On The Outside"

"Right Now Everything Is About Effort Across The Board" - Pete Carroll Press Conference

Seahawks Daily: Pads On, Intensity Up

2021 Seahawks Training Camp Highlights: August 3

Ken Norton Jr. On The First Padded Practice: 'They Were High In Energy Throughout'

Kerry Hyder Jr. On The Defensive Room: 'The More We Compete, The Better We'll Be As A Unit'

Tyler Lockett: It's 'Very Exciting' To Have The 12s Back At Practices, Games

Seahawks Soundbites: DK Metcalf Lists His Funniest Teammates

Seahawks Daily: Depth On Offense

2021 Seahawks Training Camp Highlights: August 2

Pete Carroll Seahawks Training Camp Press Conference - August 2

Gerald Everett Seahawks Training Camp Press Conference - August 2

DK Metcalf Seahawks Training Camp Press Conference - August 2

Seahawks Daily: Running Up The Competition

2021 Seahawks Training Camp Highlights: July 31

"I Want To Recapture The Competitiveness That We've Created" - Pete Carroll Press Conference

"It's Special Here" - Robert Nkemdiche Press Conference

"Football Is An Opportunity A Lot Of People Don't Get" - Aldon Smith Press Conference

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