Josh Jones
G/T
#74
Experience: 7 years
Height: 6-7
Age: 29
Weight: 339 lbs
College: Houston
Preseason
| WK | Game Date | OPP | RESULT | G | GS |
|---|---|---|---|---|---|
| 3 | 08/28/2026 | @Chiefs | T 9 - 9 | 0 | 0 |
| 2 | 08/23/2026 | @Titans | L 16 - 19 | 1 | 1 |
| 1 | 08/15/2026 | Cowboys | L 7 - 17 | 1 | 1 |
Regular Season
| WK | Game Date | OPP | RESULT | G | GS |
|---|---|---|---|---|---|
| 1 | 09/09/2026 | Patriots | W 13 - 10 | 1 | 0 |
Biography
Signed by Seattle as a UFA on March 13, 2025.
TRANSACTIONS:
04/24/20: Drafted by Arizona (3rd round, 72nd overall)
08/24/23: Traded to Houston
03/13/24: Signed by Baltimore as a UFA
03/12/25: Signed by Seattle as a UFA
03/12/26: Re-signed by Seattle
NFL CAREER HIGHLIGHTS:
• Started the final three games at left tackle during Seattle's 2025 Super Bowl LX-winning season. Played in two postseason games, including the Super Bowl.
• In 2024, he saw action in 16 games for Baltimore, mostly on special teams, but also saw time blocking for an offense that ranked No. 1 in the NFL in yards per game (424.9), yards per play (6.8 – third-best single-season mark in NFL history), red zone efficiency (74.2%) and No. 3 in points per game (30.5), while setting a franchise single-season record with 7,224 net yards.
• Appeared in 13 games (three starts) with the Texans in 2023, while also seeing action in both playoff contests. He protected on a line that helped rookie QB C.J. Stroud finish the regular season as the NFL's leader in passing yards per game (273.9) and touchdowns-to-interception ratio (4.60). Helped the offense post the fewest giveaways in the league (14) and tally the second-most pass plays over 25 yards (41). Also saw snaps on special teams, helping the unit finish first in Rick Gosselin's NFL Special Teams Rankings for the second consecutive season.
• Saw time in all 17 games (nine starts at left tackle) with the Cardinals in 2022 and started nine of the last 10 contests of the season. He played in the Cardinals 29-23 overtime victory at Las Vegas marking the franchise's first-ever win after trailing by 20-plus points.
• In 2020, Jones played in 13 games on offense and special teams during his rookie campaign with the Cardinals. He helped the offensive unit finish Top 10 in total offense (384.6, 6th NFL), rushing yards per game (139.8, 7th NFL), rushing touchdowns (22, 4th NFL) and offensive touchdowns (49, 10th NFL). He blocked for a unit that posted 6,153 yards of total offense and 410 points (third and fifth-most, respectfully, in franchise history) and made his NFL debut in Week 2 vs. Washington.
COLLEGE: Started all 45 games he appeared in at left tackle for Houston (2016-19), earning American Athletic second-team all-conference honors in 2019. Was named a team captain as a senior. Jones allowed just 18 pressures while playing 1,282 pass-blocking snaps in his final three seasons.
PERSONAL: Graduated with a degree in kinesiology fitness and sport from the University of Houston. He has a tattoo of the Houston Astros logo, his favorite baseball team. He is an avid movie fan and would be a film editor or cameraman if he worked in the film industry. His favorite movies are Inception and Friday Night Lights.