Skip to main content
Advertising

PHOTOS: Seahawks Wrap Up Week 2 Of Offseason Workouts On A Sunny Day At The Virginia Mason Athletic Center

The Seahawks participated in another phase one workout on April 30, 2026 at the Virginia Mason Athletic Center.

The Seahawks worked out on April 30, 2026 at the Virginia Mason Athletic Center.
1 / 61

The Seahawks worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Maxen Hook (43) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
2 / 61

Seahawks safety Maxen Hook (43) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Patrick O'Connell (52) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
3 / 61

Seahawks linebacker Patrick O'Connell (52) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Connor O'Toole (57) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
4 / 61

Seahawks linebacker Connor O'Toole (57) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Josh Jobe (29) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
5 / 61

Seahawks cornerback Josh Jobe (29) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Nick Emmanwori (3) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
6 / 61

Seahawks safety Nick Emmanwori (3) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Patrick O'Connell (52) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
7 / 61

Seahawks linebacker Patrick O'Connell (52) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Patrick O'Connell (52) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
8 / 61

Seahawks linebacker Patrick O'Connell (52) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Nick Emmanwori (3) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
9 / 61

Seahawks safety Nick Emmanwori (3) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Rylie Mills (98) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
10 / 61

Seahawks defensive tackle Rylie Mills (98) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks nose tackle Jarran Reed (90) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
11 / 61

Seahawks nose tackle Jarran Reed (90) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Jared Ivey (51) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
12 / 61

Seahawks linebacker Jared Ivey (51) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks nose tackle Brandon Pili (95) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
13 / 61

Seahawks nose tackle Brandon Pili (95) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Noah Igbinoghene (17) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
14 / 61

Seahawks cornerback Noah Igbinoghene (17) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Jamie Sheriff (50) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
15 / 61

Seahawks linebacker Jamie Sheriff (50) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Chris Paul Jr. (49) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
16 / 61

Seahawks linebacker Chris Paul Jr. (49) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Tyrice Knight (48) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
17 / 61

Seahawks linebacker Tyrice Knight (48) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Maxen Hook (43) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
18 / 61

Seahawks safety Maxen Hook (43) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Drake Thomas (32) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
19 / 61

Seahawks linebacker Drake Thomas (32) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Julian Love (20) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
20 / 61

Seahawks safety Julian Love (20) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Ty Okada (39) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
21 / 61

Seahawks safety Ty Okada (39) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Shemar Jean-Charles (34) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
22 / 61

Seahawks cornerback Shemar Jean-Charles (34) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks nose tackle Brandon Pili (95) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
23 / 61

Seahawks nose tackle Brandon Pili (95) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Julian Love (20) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
24 / 61

Seahawks safety Julian Love (20) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Ty Okada (39) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
25 / 61

Seahawks safety Ty Okada (39) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Maxen Hook (43) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
26 / 61

Seahawks safety Maxen Hook (43) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Drake Thomas (32) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
27 / 61

Seahawks linebacker Drake Thomas (32) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Jamie Sheriff (50) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
28 / 61

Seahawks linebacker Jamie Sheriff (50) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks fullback Brady Russell (38) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
29 / 61

Seahawks fullback Brady Russell (38) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Cody White (82) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
30 / 61

Seahawks wide receiver Cody White (82) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Drew Lock (2) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
31 / 61

Seahawks quarterback Drew Lock (2) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back Emanuel Wilson (27) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
32 / 61

Seahawks running back Emanuel Wilson (27) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Jalen Milroe (6) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
33 / 61

Seahawks quarterback Jalen Milroe (6) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Drew Lock (2) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
34 / 61

Seahawks quarterback Drew Lock (2) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Jalen Milroe (6) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
35 / 61

Seahawks quarterback Jalen Milroe (6) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back Jacardia Wright (31) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
36 / 61

Seahawks running back Jacardia Wright (31) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Cody White (82) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
37 / 61

Seahawks wide receiver Cody White (82) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tight end Harrison Bryant (46) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
38 / 61

Seahawks tight end Harrison Bryant (46) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tight end Harrison Bryant (46) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
39 / 61

Seahawks tight end Harrison Bryant (46) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back George Holani (36) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
40 / 61

Seahawks running back George Holani (36) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tight end Elijah Arroyo (18) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
41 / 61

Seahawks tight end Elijah Arroyo (18) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Christian Haynes (64) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
42 / 61

Seahawks guard Christian Haynes (64) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Grey Zabel (76) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
43 / 61

Seahawks guard Grey Zabel (76) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Bryce Cabeldue (77) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
44 / 61

Seahawks guard Bryce Cabeldue (77) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tackle Charles Cross (67) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
45 / 61

Seahawks tackle Charles Cross (67) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back Kenny McIntosh (25) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
46 / 61

Seahawks running back Kenny McIntosh (25) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Grey Zabel (76) and tackle Charles Cross (67) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
47 / 61

Seahawks guard Grey Zabel (76) and tackle Charles Cross (67) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tackle/guard Mason Richman (78) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
48 / 61

Seahawks tackle/guard Mason Richman (78) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Jalen Milroe (6) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
49 / 61

Seahawks quarterback Jalen Milroe (6) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tight end Harrison Bryant (46) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
50 / 61

Seahawks tight end Harrison Bryant (46) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back Emanuel Wilson (27) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
51 / 61

Seahawks running back Emanuel Wilson (27) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back George Holani (36) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
52 / 61

Seahawks running back George Holani (36) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Cody White (82) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
53 / 61

Seahawks wide receiver Cody White (82) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Drew Lock (2) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
54 / 61

Seahawks quarterback Drew Lock (2) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Jalen Milroe (6) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
55 / 61

Seahawks quarterback Jalen Milroe (6) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Cooper Kupp (10) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
56 / 61

Seahawks wide receiver Cooper Kupp (10) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back George Holani (36) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
57 / 61

Seahawks running back George Holani (36) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tight end Nick Kallerup (89) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
58 / 61

Seahawks tight end Nick Kallerup (89) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Cody White (82) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
59 / 61

Seahawks wide receiver Cody White (82) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Tory Horton (15) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
60 / 61

Seahawks wide receiver Tory Horton (15) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Tory Horton (15) worked out on April 30, 2026 at the Virginia Mason Athletic Center.
61 / 61

Seahawks wide receiver Tory Horton (15) worked out on April 30, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Advertising
This Ad will close in 3
Advertising

Related

gallery

PHOTOS: Sam Darnold And The Seahawks Hit The Field For A Workout During Phase One Of The Offseason Program

The Seahawks participated in another offseason workout on a sunny afternoon at the Virginia Mason Athletic Center on Wednesday, April 29, 2026.

gallery

PHOTOS: Offseason Workouts Continue At The Virginia Mason Athletic Center

The Seahawks continued phase one of the offseason workout program on Tuesday, April 28, 2026 at the Virginia Mason Athletic Center.

gallery

PHOTOS: The Seahawks Begin Week 2 Of Offseason Workouts At Virginia Mason Athletic Center

The Seahawks began the second week of offseason workouts with returning veterans such as Cooper Kupp and Julian Love on April 27, 2026.

gallery

PHOTOS: Seahawks Continue Offseason Workouts At The Virginia Mason Athletic Center

The Seahawks worked out indoors at the Virginia Mason Athletic Center on Wednesday, April 22, 2026.

gallery

PHOTOS: Seahawks Hit The Field And Weight Room For Day Two Of Offseason Workouts

The Seahawks participated in an on-field workout and hit the weight room for their second offseason workout on April 21, 2026.

gallery

PHOTOS: First Look At The 2026 Seahawks As They Kick Off The Voluntary Offseason Workout Program

The Seattle Seahawks began their voluntary offseason workout program on Monday, April 20, 2026 at the Virginia Mason Athletic Center.

gallery

PHOTOS: Seahawks Arrive For The Beginning Of The Voluntary Offseason Workout Program

Seahawks players arrived at the Virginia Mason Athletic Center for the beginning of the team's voluntary offseason workout program.

gallery

PHOTOS: Seahawks Wrap Up OTAs On Thursday Afternoon At The Virginia Mason Athletic Center

The Seahawks concluded the second week of OTAs on Thursday, June 5, 2025 at the Virginia Mason Athletic Center.

gallery

PHOTOS: Seahawks Lock In For An OTA Workout On Wednesday Afternoon

The Seahawks participated in their fifth OTA workout of the offseason on June 4, 2025 at the Virginia Mason Athletic Center.

gallery

PHOTOS: Seahawks Start Second Week Of OTAs With A Workout At The Virginia Mason Athletic Center

The Seahawks began the second week of OTAs on a perfect afternoon at the Virginia Mason Athletic Center on Monday, June 2, 2025. Single game tickets for the 2025 season are available now.

gallery

PHOTOS: Seahawks Finish The First Week Of OTAs At The Virginia Mason Athletic Center

The Seahawks closed out the week with their third OTA on Friday, May 30, 2025 at the Virginia Mason Athletic Center. Single game tickets for the 2025 season are available now.

gallery

PHOTOS: Seahawks Hit The Field For The Second OTA Workout

The Seahawks held their second OTA of phase three of offseason workouts on May 29, 2025 at the Virginia Mason Athletic Center. Single game tickets for the 2025 season are available now.

Top Stories

Advertising