PHOTOS: Seahawks Bring The Competition For The Final Workout Of The Week
The Seahawks wrapped up the week of workouts on Thursday, May 21 at the Virginia Mason Athletic Center.

Seahawks tackle Charles Cross (67) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Noah Igbinoghene (17) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Uchenna Nwosu (7) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Ty Okada (39) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Bud Clark (9) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Uchenna Nwosu (7), defensive end Leonard Williams (99) and linebacker Derick Hall (58) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (32) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Jared Ivey (51) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Uchenna Nwosu (7) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks nose tackle Bubba Thomas (69) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Marvin Jones Jr. (59) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks nose tackle Uso Seumalo (92) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Aidan Hubbard (93) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Uchenna Nwosu (7) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Dante Fowler Jr. (56) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Jamie Sheriff (50) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Jamie Sheriff (50) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Connor O'Toole (57) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Uchenna Nwosu (7) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive coordinator Aden Durde during a workout on May 21, 2026 at the Virginia Mason Athletic Center.

The Seahawks worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Marvin Jones Jr. (59) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Aidan Hubbard (93) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (32) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Patrick O'Connell (52) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Uchenna Nwosu (7) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Josh Jobe (29) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Shemar Jean-Charles (34) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Shemar Jean-Charles (34) and cornerback Devon Witherspoon (21) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks fullback Robbie Ouzts (40) and tight end Harrison Bryant (46) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Ricky White III (86) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

iSeahawks wide receiver Rashid Shaheed (22) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Emmanuel Henderson Jr. (84) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Ricky White III (86) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Montorie Foster Jr. (87) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Levi Wentz (83) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Trayvon Rudolph (35) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks running back George Holani (36) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Velus Jones Jr. (33) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Emmanuel Henderson Jr. (84) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Harrison Bryant (46) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

The Seahawks worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks tackle Logan Brown (73) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Velus Jones Jr. (33) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jake Bobo (19) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Montorie Foster Jr. (87) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Ricky White III (86) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks center Olu Oluwatimi (55) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cody White (82) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks guard Anthony Bradford (75) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks guard Christian Haynes (64) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks tackle Charles Cross (67) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks tackle Charles Cross (67) worked out on May 21, 2026 at the Virginia Mason Athletic Center.

The Seahawks worked out on May 21, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) and wide receiver Emmanuel Henderson Jr. (84) worked out on May 21, 2026 at the Virginia Mason Athletic Center.











