PHOTOS: Seahawks Prep For Divisional Round vs. 49ers With A Practice At The Virginia Mason Athletic Center
The Seahawks practiced on Tuesday, January 13 at the Virginia Mason Athletic Center as they get ready for their upcoming divisional round matchup vs. the San Francisco 49ers.


Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Josh Jobe (29) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Rashid Shaheed (22) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks punter Michael Dickson (4) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald at practice on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed (90) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks fullback Robbie Ouzts (40) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Uchenna Nwosu (7) and defensive end DeMarcus Lawrence (0) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks nose tackle Brandon Pili (95) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

The Seahawks practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed (90) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) and nose tackle Bubba Thomas (69) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Ernest Jones IV (13) and defensive end Leonard Williams (99) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Rylie Mills (98) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Mike Morris (94) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks tackle Charles Cross (67) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (42) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Chazz Surratt (44) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Chazz Surratt (44) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks linebacker Ernest Jones IV (13) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive passing game coordinator/defensive backs coach Karl Scott at practice on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Nehemiah Pritchett (28) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Rashid Shaheed (22) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jake Bobo (19) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Velus Jones Jr. (32) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) and cornerback Devon Witherspoon (21) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks wide receiver Rashid Shaheed (22) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

The Seahawks practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo (18) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end Nick Kallerup (89) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

Seahawks fullback Brady Russell (38) and fullback Robbie Ouzts (40) practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.

The Seahawks practiced on Tuesday, January 13, 2026 at the Virginia Mason Athletic Center.











