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PHOTOS: Seahawks Practice On New Year's Day In Preparation For Week 18

The Seahawks kicked off the New Year with a practice at the Virginia Mason Athletic Center on January 1, 2026.

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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Cooper Kupp (10) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Cooper Kupp (10) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks guard Grey Zabel (76) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks guard Grey Zabel (76) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Christian Haynes (64) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks guard Christian Haynes (64) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Drew Lock (2) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks quarterback Drew Lock (2) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks center Olu Oluwatimi (55) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks center Olu Oluwatimi (55) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back Kenneth Walker III (9) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks running back Kenneth Walker III (9) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks kicker Jason Myers (5) and Seahawks head coach Mike Macdonald at practice on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks kicker Jason Myers (5) and Seahawks head coach Mike Macdonald at practice on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back Kenneth Walker III (9) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks running back Kenneth Walker III (9) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks long snapper Chris Stoll (41) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks long snapper Chris Stoll (41) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks tight end AJ Barner (88) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks tight end AJ Barner (88) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks running back Kenneth Walker III (9) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks running back Kenneth Walker III (9) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks punter Michael Dickson (4) and long snapper Chris Stoll (41) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks punter Michael Dickson (4) and long snapper Chris Stoll (41) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks linebacker Ernest Jones IV (13) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Ernest Jones IV (13) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Rylie Mills (98) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Rylie Mills (98) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Jake Bobo (19) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Jake Bobo (19) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks linebacker Drake Thomas (42) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Drake Thomas (42) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks wide receiver Dareke Young (83) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Dareke Young (83) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks nose tackle Brandon Pili (95) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks nose tackle Brandon Pili (95) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks running back Kenneth Walker III (9) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks running back Kenneth Walker III (9) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks nose tackle Brandon Pili (95) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks nose tackle Brandon Pili (95) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks defensive tackle Rylie Mills (98) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Rylie Mills (98) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tackle Josh Jones (74) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks tackle Josh Jones (74) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Derick Hall (58) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Derick Hall (58) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Ernest Jones IV (13) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Ernest Jones IV (13) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks running back Zach Charbonnet (26) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks running back Zach Charbonnet (26) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks cornerback Riq Woolen (27) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Riq Woolen (27) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Josh Jobe (29) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Josh Jobe (29) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks safety Julian Love (20) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Julian Love (20) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks safety Quandre Diggs (37) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Quandre Diggs (37) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Nick Emmanwori (3) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Nick Emmanwori (3) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks cornerback Devon Witherspoon (21) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Devon Witherspoon (21) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Dareke Young (83) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Dareke Young (83) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks wide receiver Cooper Kupp (10) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Cooper Kupp (10) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Riq Woolen (27) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Riq Woolen (27) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Josh Jobe (29) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Josh Jobe (29) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks safety Nick Emmanwori (3) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Nick Emmanwori (3) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Tyrice Knight (48) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Tyrice Knight (48) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Ernest Jones IV (13) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Ernest Jones IV (13) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Dareke Young (83) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Dareke Young (83) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks defensive end Leonard Williams (99) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive end Leonard Williams (99) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tight end Eric Saubert (81) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks tight end Eric Saubert (81) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tight end AJ Barner (88) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks tight end AJ Barner (88) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks linebacker Patrick O'Connell (52) and safety Quandre Diggs (37) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Patrick O'Connell (52) and safety Quandre Diggs (37) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks wide receiver Dareke Young (83) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Dareke Young (83) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive end Leonard Williams (99) and defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive end Leonard Williams (99) and defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks defensive end Leonard Williams (99) and defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive end Leonard Williams (99) and defensive tackle Byron Murphy II (91) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

ROD MAR/SEATTLE SEAHAWKS
Seahawks tight end AJ Barner (88) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks tight end AJ Barner (88) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Drew Lock (2) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks quarterback Drew Lock (2) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Jake Bobo (19) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Jake Bobo (19) practiced on Wednesday, January 1, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
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