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PHOTOS: Seahawks Practice In Preparation For Week 10 vs. Cardinals

The Seahawks held their first practice of the week on Wednesday at the Virginia Mason Athletic Center as they prepare for an upcoming matchup vs. the Cardinals.

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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks defensive end Leonard Williams (99) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks defensive end Leonard Williams (99) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks cornerback Derion Kendrick (1) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks cornerback Derion Kendrick (1) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks safety Maxen Hook (37) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks safety Maxen Hook (37) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks fullback Brady Russell (38) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks fullback Brady Russell (38) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks wide receiver Cody White (82) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Cody White (82) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks safety Nick Emmanwori (3) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks safety Nick Emmanwori (3) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks punter Michael Dickson (4) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks punter Michael Dickson (4) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks head coach Mike Macdonald at practice on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks head coach Mike Macdonald at practice on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks punter Michael Dickson (4) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks punter Michael Dickson (4) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks wide receiver Courtney Jackson (84) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Courtney Jackson (84) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks wide receiver Tory Horton (15) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Tory Horton (15) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks wide receiver Tory Horton (15) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Tory Horton (15) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks wide receiver Tory Horton (15) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Tory Horton (15) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Cody White (82) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Cody White (82) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks cornerback Nehemiah Pritchett (28) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks cornerback Nehemiah Pritchett (28) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks wide receiver Cooper Kupp (10) and wide receiver Rashid Shaheed (22) at practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Cooper Kupp (10) and wide receiver Rashid Shaheed (22) at practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks cornerback Shemar Jean-Charles (34) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks cornerback Shemar Jean-Charles (34) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks safety D'Anthony Bell (23) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks safety D'Anthony Bell (23) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks cornerback Shaquill Griffin (24) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks cornerback Shaquill Griffin (24) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks quarterback Jalen Milroe (6) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

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Seahawks wide receiver Mac Dalena (17) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Mac Dalena (17) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Rashid Shaheed (22) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Boye Mafe (53) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks linebacker Boye Mafe (53) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Nick Emmanwori (3) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks safety Nick Emmanwori (3) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Sam Darnold (14) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Sam Darnold (14) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.
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Seahawks quarterback Sam Darnold (14) practiced on Wednesday, November 5, 2025 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
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