PHOTOS: Seahawks Hit The Field For A Bye-Week Practice At The Virginia Mason Athletic Center
The Seahawks continued their week of practice during their bye-week on January 8, 2026.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe (53) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Uchenna Nwosu (7) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon (21) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks cornerback Nehemiah Pritchett (28) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks cornerback Shemar Jean-Charles (34) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) and quarterback Sam Darnold (14) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Ty Okada (39) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Maxen Hook (43) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrice Knight (48) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive end Mike Morris (94) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Patrick O'Connell (52) and linebacker Drake Thomas (42) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Maxen Hook (43) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks fullback Brady Russell (38) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe (53) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks nose tackle J.R. Singleton (70) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Nick Kallerup (89) and fullback Robbie Ouzts (40) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks running back Zach Charbonnet (26) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Ernest Jones IV (13) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Montorie Foster Jr. (87) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Courtney Jackson (84) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks center Jalen Sundell (61) and offensive lineman Mason Richman (78) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks offensive lineman Mason Richman (78) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks guard Grey Zabel (76) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks tackle Charles Cross (67) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II (91) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Drake Thomas (42) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Ernest Jones IV (13) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks cornerback Shemar Jean-Charles (34) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Quandre Diggs (37) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Julian Love (20) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks cornerback Josh Jobe (29) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori (3) and safety Julian Love (20) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks safety Quandre Diggs (37) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Elijah Arroyo (18) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Jake Bobo (19) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks wide receiver Dareke Young (83) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks tight end Eric Saubert (81) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks quarterback Drew Lock (2) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks quarterback Jalen Milroe (6) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks quarterback Sam Darnold (14) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks linebacker Uchenna Nwosu (7) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks offensive lineman Mason Richman (78) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks defensive tackle Rylie Mills (98) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks center Olu Oluwatimi (55) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
Seahawks kicker Jason Myers (5) practiced on Thursday, January 8, 2026 at the Virginia Mason Athletic Center.
