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PHOTOS: Offseason Workouts Continue At The Virginia Mason Athletic Center

The Seahawks continued phase one of the offseason workout program on Tuesday, April 28, 2026 at the Virginia Mason Athletic Center.

Seahawks safety Nick Emmanwori (3) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Nick Emmanwori (3) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Julian Love (20) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Julian Love (20) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

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Seahawks cornerback Josh Jobe (29) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Josh Jobe (29) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Josh Jobe (29) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Josh Jobe (29) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

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Seahawks cornerback Devon Witherspoon (21) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Devon Witherspoon (21) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Jamie Sheriff (50) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Jamie Sheriff (50) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks nose tackle Bubba Thomas (69) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks nose tackle Bubba Thomas (69) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

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Seahawks safety Rodney Thomas II (24) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Rodney Thomas II (24) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

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Seahawks linebacker Drake Thomas (32) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Drake Thomas (32) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

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Seahawks nose tackle Brandon Pili (95) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks nose tackle Brandon Pili (95) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Jared Ivey (51) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Jared Ivey (51) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

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Seahawks nose tackle J.R. Singleton (70) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks nose tackle J.R. Singleton (70) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Julian Love (20) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Julian Love (20) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Josh Jobe (29) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Josh Jobe (29) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Nick Emmanwori (3) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Nick Emmanwori (3) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks nose tackle Brandon Pili (95) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks nose tackle Brandon Pili (95) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks nose tackle J.R. Singleton (70) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks nose tackle J.R. Singleton (70) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

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Seahawks linebacker Derick Hall (58) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Derick Hall (58) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Julian Love (20) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Julian Love (20) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Nehemiah Pritchett (28) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Nehemiah Pritchett (28) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Devon Witherspoon (21) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Devon Witherspoon (21) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Drake Thomas (32) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Drake Thomas (32) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks nose tackle Bubba Thomas (69) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks nose tackle Bubba Thomas (69) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Maxen Hook (43) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Maxen Hook (43) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

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Seahawks defensive tackle Rylie Mills (98) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Rylie Mills (98) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Jamie Sheriff (50) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Jamie Sheriff (50) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Patrick O'Connell (52) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Patrick O'Connell (52) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Jamie Sheriff (50) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Jamie Sheriff (50) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Ty Okada (39) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Ty Okada (39) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Shemar Jean-Charles (34) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks cornerback Shemar Jean-Charles (34) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Connor O'Toole (57) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Connor O'Toole (57) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Patrick O'Connell (52) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Patrick O'Connell (52) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks linebacker Drake Thomas (32) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks linebacker Drake Thomas (32) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks safety Julian Love (20) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks safety Julian Love (20) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks center Jalen Sundell (61) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks center Jalen Sundell (61) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

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Seahawks tackle Amari Kight (79) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks tackle Amari Kight (79) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks defensive tackle Rylie Mills (98) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Rylie Mills (98) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tackle Charles Cross (67) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks tackle Charles Cross (67) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Bryce Cabeldue (77) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks guard Bryce Cabeldue (77) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks center Federico Maranges (62) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks center Federico Maranges (62) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tackle Logan Brown (73) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks tackle Logan Brown (73) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks punter Michael Dickson (4) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks punter Michael Dickson (4) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Christian Haynes (64) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks guard Christian Haynes (64) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tackle/guard Mason Richman (78) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks tackle/guard Mason Richman (78) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Grey Zabel (76) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks guard Grey Zabel (76) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tackle Charles Cross (67) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks tackle Charles Cross (67) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tackle Logan Brown (73) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks tackle Logan Brown (73) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks tackle Amari Kight (79) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks tackle Amari Kight (79) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Bryce Cabeldue (77) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks guard Bryce Cabeldue (77) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks guard Christian Haynes (64) worked out on April 28, 2026 at the Virginia Mason Athletic Center.
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Seahawks guard Christian Haynes (64) worked out on April 28, 2026 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
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