PHOTOS: 12 Frames From OTAs | Seahawks Kick Off OTAs
The Seahawks kicked off the third phase of offseason workouts with a practice on the first day of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) works out during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks defensive coordinator Aden Durde works with linebacker Uchenna Nwosu (10) and the linebackers during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks safety Julian Love (20) works out during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks wide receiver DK Metcalf (14) works out during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks wide receiver DK Metcalf (14) works out during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks wide receiver Jake Bobo (19) works out during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks quarterback Sam Howell (6) works out during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks quarterback Geno Smith (7) works out during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks defensive end Mike Morris (94) works out during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks defensive tackle Byron Murphy II (91) works out during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks defensive coordinator Aden Durde works with the defense during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center

Seahawks wide receiver Tyler Lockett (16) works out during day 1 of OTAs on Monday, May 20, 2024 at the Virginia Mason Athletic Center