PHOTOS: Seahawks Gear Up For Thursday's Practice As The NFC Championship Game Approaches
The Seahawks continued their week of practice on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.


Seahawks quarterback Sam Darnold (14) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks running back George Holani (36) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) and cornerback Devon Witherspoon (21) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (2) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks quarterback Jalen Milroe (6) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed (90) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks nose tackle Brandon Pili (95) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks cornerback Josh Jobe (29) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks nose tackle Brandon Pili (95) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed (90) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Velus Jones Jr. (32) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks running back George Holani (36) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.

Seahawks running back Cam Akers (30) practiced on Thursday, January 22, 2026 at the Virginia Mason Athletic Center.











