On Day 4 of Super Bowl Week, head coach Mike Macdonald and players took the podiums to meet with media for the final time this week before the Super Bowl. Here's your Daily Download of everything you might have missed.
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Despite the high stakes involved, the Seahawks are the same loose and focused team that they have been all season.
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Seahawks players practiced on Thursday, February 5, 2026 in San Jose, California.
Seahawks wide receiver Rashid Shaheed (22) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Sam Darnold (14) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Drew Lock (2) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Drew Lock (2) practiced on February 5, 2026 in San Jose, California.
Seahawks head coach Mike Macdonald at practiced on February 5, 2026 in San Jose, California.
Seahawks guard Anthony Bradford (75) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Jalen Milroe (6) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Courtney Jackson (84) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Sam Darnold (14) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Sam Darnold (14) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Drew Lock (2) practiced on February 5, 2026 in San Jose, California.
Seahawks center Olu Oluwatimi (55) practiced on February 5, 2026 in San Jose, California.
Seahawks defensive end DeMarcus Lawrence (0) practiced on February 5, 2026 in San Jose, California.
Seahawks linebacker Uchenna Nwosu (7) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Drew Lock (2) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Drew Lock (2) and quarterback Sam Darnold (14) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Courtney Jackson (84) practiced on February 5, 2026 in San Jose, California.
Seahawks fullback Robbie Ouzts (40) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Dareke Young (83) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Sam Darnold (14) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Sam Darnold (14) practiced on February 5, 2026 in San Jose, California.
Seahawks tight end Elijah Arroyo (18) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Sam Darnold (14) and offensive coordinator Klint Kubiak at practiced on February 5, 2026 in San Jose, California.
Seahawks head coach Mike Macdonald at practice on February 5, 2026 in San Jose, California.
Seahawks tight end Elijah Arroyo (18) practiced on February 5, 2026 in San Jose, California.
Seahawks defensive tackle Jarran Reed (90) practiced on February 5, 2026 in San Jose, California.
Seahawks defensive tackle Byron Murphy II (91) practiced on February 5, 2026 in San Jose, California.
Seahawks linebacker Ernest Jones IV (13) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Julian Love (20) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Julian Love (20) practiced on February 5, 2026 in San Jose, California.
Seahawks linebacker Uchenna Nwosu (7) and tight end Elijah Arroyo (18) practiced on February 5, 2026 in San Jose, California.
Seahawks linebacker Patrick O'Connell (52) and tight end Nick Kallerup (89) practiced on February 5, 2026 in San Jose, California.
Seahawks linebacker Boye Mafe (53) practiced on February 5, 2026 in San Jose, California.
Seahawks linebacker Tyrice Knight (48) practiced on February 5, 2026 in San Jose, California.
Seahawks linebacker Drake Thomas (42) practiced on February 5, 2026 in San Jose, California.
Seahawks linebacker Chazz Surratt (44) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Ty Okada (39) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Coby Bryant (8) practiced on February 5, 2026 in San Jose, California.
Seahawks cornerback Devon Witherspoon (21) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Julian Love (20) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Quandre Diggs (37) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Dareke Young (83) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Kenneth Walker III (9) practiced on February 5, 2026 in San Jose, California.
Seahawks running back George Holani (36) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Cooper Kupp (10) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Cam Akers (30) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Kenneth Walker III (9) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Kenneth Walker III (9) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Rashid Shaheed (22) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Kenneth Walker III (9) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Cooper Kupp (10) practiced on February 5, 2026 in San Jose, California.
Seahawks running back George Holani (36) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Sam Darnold (14) practiced on February 5, 2026 in San Jose, California.
Seahawks tight end AJ Barner (88) practiced on February 5, 2026 in San Jose, California.
Seahawks cornerback Josh Jobe (29) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Rashid Shaheed (22) practiced on February 5, 2026 in San Jose, California.
Seahawks cornerback Tyler Hall (35) practiced on February 5, 2026 in San Jose, California.
Seahawks cornerback Riq Woolen (27) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Julian Love (20) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Julian Love (20) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Ty Okada (39) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Cooper Kupp (10) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Quandre Diggs (37) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Cam Akers (30)practiced on February 5, 2026 in San Jose, California.
Seahawks cornerback Devon Witherspoon (21) practiced on February 5, 2026 in San Jose, California.
Seahawks fullback Brady Russell (38) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Cam Akers (30) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Velus Jones Jr. (32) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Kenneth Walker III (9) practiced on February 5, 2026 in San Jose, California.
The Seahawks practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Cooper Kupp (10) practiced on February 5, 2026 in San Jose, California.
Seahawks linebacker Tyrice Knight (48) practiced on February 5, 2026 in San Jose, California.
Seahawks head coach Mike Macdonald practiced on February 5, 2026 in San Jose, California.
Seahawks defensive end DeMarcus Lawrence (0) practiced on February 5, 2026 in San Jose, California.
Seahawks tight end Elijah Arroyo (18) practiced on February 5, 2026 in San Jose, California.
Seahawks tackle Abraham Lucas (72) practiced on February 5, 2026 in San Jose, California.
Seahawks guard Christian Haynes (64) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Kenneth Walker III (9) practiced on February 5, 2026 in San Jose, California.
Seahawks running back George Holani (36) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Cam Akers (30) practiced on February 5, 2026 in San Jose, California.
Seahawks guard Christian Haynes (64) practiced on February 5, 2026 in San Jose, California.
Seahawks guard Grey Zabel (76) practiced on February 5, 2026 in San Jose, California.
Seahawks tackle Abraham Lucas (72) practiced on February 5, 2026 in San Jose, California.
Seahawks tackle Josh Jones (74) practiced on February 5, 2026 in San Jose, California.
Seahawks tackle Charles Cross (67) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Drew Lock (2) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Sam Darnold (14) practiced on February 5, 2026 in San Jose, California.
Seahawks quarterback Sam Darnold (14) practiced on February 5, 2026 in San Jose, California.
Seahawks running back Cam Akers (30) practiced on February 5, 2026 in San Jose, California.
Seahawks cornerback Nehemiah Pritchett (28) practiced on February 5, 2026 in San Jose, California.
Seahawks cornerback Shaquill Griffin (24) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on February 5, 2026 in San Jose, California.
Seahawks cornerback Devon Witherspoon (21) practiced on February 5, 2026 in San Jose, California.
Seahawks wide receiver Rashid Shaheed (22) practiced on February 5, 2026 in San Jose, California.
Seahawks safety Julian Love (20) practiced on February 5, 2026 in San Jose, California.
