Seattle Seahawks Latest Audio & Podcasts

The offseason is already off and running, and it begins with the search for a new head coach. Michael Bumpus and Nasser Kyobe reflect on Pete Carroll's incredible run as Seahawks head coach, and look ahead to what's next. Today's show: Pete Carroll moving to a new role (00:58), Pete Carroll coaching accomplishments (02:31), Culture (04:25), Michael Bumpus being recruited by Pete Carroll in high school (05:52), John Schneider and Pete Carroll's relationship (09:42), season-long playmakers (15:08), What's on Tap (25:55), and Clock Ran Out (27:07).

Much like last year, the Seahawks wrap up the season in a must-win scenario where they also need some help to earn a spot in the postseason. This time, they'll head to a familiar destination in Phoenix. Michael Bumpus and Nasser Kyobe preview Week 18 at State Farm Stadium. Today's show: What's on Tap (01:05), Know Your History (05:48), What's the Word in the West (07:46), Man Up (11:50), and Path to Victory (22:45).

The Seahawks may have lost control of their playoff destiny in a disappointing loss to the Steelers on Sunday, but they still have plenty to play for this week. Michael Bumpus and Nasser Kyobe recap Week 17 vs. Pittsburgh. Today's show: In the Trenches with Ray Roberts (01:04), What Had Happened Was (10:08), Playmakers (13:13), WR Round Up (16:24), Coaches Corner (17:13), and Victory Formation (19:38).

It will be a playoff atmosphere when two 8-7 teams square off on Sunday as the Seahawks host the Steelers. Michael Bumpus and Nasser Kyobe preview Week 17 at Lumen Field. Today's show: What's on Tap (03:21), Know Your History (08:53), What's the Word in the West (10:48), Man Up (16:00), and Path to Victory (27:38).

The Seahawks get set to face off against the Tennessee Titans in Nashville, TN on Christmas Eve. Michael Bumpus and Nasser Kyobe preview Week 16 in Nashville. Today's show: What's on tap (03:04), Know Your History (08:44), What's the Word in the West (10:07), Man Up (14:31), Path to Victory (24:47)

The Eagles fly to town for a Monday Night showdown with the Seahawks. Michael Bumpus and Nasser Kyobe preview Week 15 at Lumen Field. Today's show: What's on Tap (01:19), Know Your History (07:16), What's the Word in the West (08:44), Man Up (12:13), and Path to Victory (29:39).

Explosive plays from the 49ers offense throughout the game resulted in a 28-16 win over the Seahawks. Michael Bumpus and Nasser Kyobe recap Week 14 in San Francisco. Today's show: What Had Happened Was (02:36), Playmakers (07:58), WR Round Up (12:41), Coaches Corner (14:11), and Clock Ran Out (17:29).

The Seahawks face the 49ers for the second time in three weeks. Michael Bumpus and Nasser Kyobe preview Week 14 in San Francisco. Today's show: What's On Tap (02:37), Know Your History (09:43), What's the Word in the West (11:49), Man Up (14:13), and Path to Victory (29:17).

The Seahawks play their second Thursday night game in a row as they head south to face the Cowboys. Michael Bumpus and Nasser Kyobe preview Week 13 in Dallas. Today's show: What's on Tap (01:09), Know Your History (05:15), What's the Word in the West (07:14), Man Up (09:30), and Path to Victory (23:15).

The Seahawks will look to quickly shake off a disappointing loss to the Rams as the 49ers come to town for an important divisional matchup. Michael Bumpus and Nasser Kyobe recap Week 11 and look ahead to a Thanksgiving showdown at Lumen Field. Today's show: What Had Happened Was (01:00), Playmakers (03:52), What's on Tap (07:36), Know Your History (09:38), What's the Word in the West (11:29), Man Up (13:58), and Path to Victory (25:05).

The Seahawks will get a shot at avenging their Week 1 loss to the Rams in a Week 11 rematch at SoFi Stadium. Michael Bumpus and Nasser Kyobe preview Sunday in L.A. Today's show: What's On Tap (01:36), Know Your History (04:50), What's the Word in the West (06:08), Man Up (10:05), and Path to Victory (21:58).

Michael Bumpus and Nasser Kyobe recap a walkoff win over the Commanders at Lumen Field. Today's show: In the Trenches with Ray Roberts (01:01), What Had Happened Was (08:49), Playmakers (12:42), WR Round Up (16:37), Coaches Corner (17:31), and Victory Formation (20:04).
Michael Bumpus and Nasser Kyobe recap a walkoff win over the Commanders at Lumen Field. Today's show: In the Trenches with Ray Roberts (01:01), What Had Happened Was (08:49), Playmakers (12:42), WR Round Up (16:37), Coaches Corner (17:31), and Victory Formation (20:04).

The Seahawks get set to host the Washington Commanders at Lumen Field in Week 10. Nasser Kyobe previews the conference matchup. Today's show: What's on tap (00:56), Know Your History (05:34), What's the Word in the West (07:24), Man Up (12:25) and Path to Victory (23:15).

Michael Bumpus and Nasser Kyobe recap the road loss to the Baltimore Ravens in Week 9. Today's show: In the Trenches with Ray Roberts (00:59), What had happened was (08:23), Playmakers (12:50), WR round up (14:54), Coaches corner (15:39) and Victory formation (18:17).

The Seahawks hit the road for a trip to East Coast to take on the 6-2 Baltimore Ravens at M&T Stadium on Sunday, November 1, 2023. Nasser Kyobe previews the matchup between the division leading teams. Today's show: What's on Tap (02:57), Know Your History (08:11), What's the Word in the West (10:02), Man Up (15:42) and Path to Victory (30:10)

Michael Bumpus and Paul Moyer prep for Week 15 vs. the Eagles at Lumen Field. Today's show: Opponent Preview (11:59), Around the NFL (21:46), Dareke Young Interview (30:12), Tre Brown interview (41:24), Inside the Film Room (54:19), Talk That Talk (1:03:18), and Final Thoughts & Keys to Victory (1:13:37).

Michael Bumpus and Paul Moyer prep for Week 14 vs. the 49ers at Levi's Stadium. Today's show: Opponent Preview (11:05), Charles Cross Interview (21:08), Around the NFL (30:05), Inside the Film Room (40:56), Talk That Talk (52:28), Kenny McIntosh Interview (59:45), Final Thoughts & Keys to Victory (1:16:13).

Michael Bumpus and Paul Moyer prep for Week 11 vs. the Rams at SoFi Stadium. Today's show: Opponent Preview with Greg Beacham (12:34), Colby Parkinson Interview (20:57), Around the NFL (31:12), Cameron Young Interview (41:16), inside the film room (52:09), talk that talk (1:04:27), and final thoughts & keys to victory (1:14:30).

Michael Bumpus and Paul Moyer break down the upcoming matchup with the Washington Commanders at Lumen Field in Week 10. Today's show: Opponent Preview (12:34), Evan Brown Interview (20:38), Jerrick Reed II interview (30:54), Around the NFL (45:24), Inside the film room (51:28), Talk that talk (1:04:37) and Final Thoughts & Keys to victory (1:19:03).

Michael Bumpus and Paul Moyer preview the upcoming Week 9 matchup with the Baltimore Ravens. Today's show Opponent Preview (03:39), Jon Rhattigan Interview (09:31), Around the NFL (23:01), Jaxon Smith-Njigba Interview (39:47), Inside the Film Room (52:12), Talk That Talk (1:03:44) and Final Thoughts & Keys To Victory (1:14:45).

Michael Bumpus and Paul Moyer prep for Week 8 vs. the Browns at Lumen Field. Today's show: Myles Adams Interview (0:52), Opponent Preview (12:54), Around the NFL (31:46), Olu Oluwatimi Interview (42:06), Inside the Film Room (53:46), Talk that Talk (1:05:29), Final Thoughts and Keys to Victory (1:14:07).

Michael Bumpus and Paul Moyer prep for Week 7 vs. the Cardinals at Lumen Field. Today's show: Opponent Preview (12:11), Nick Bellore Interview (19:48), Around the NFL (33:28), Jake Bobo Interview (40:53), Inside the Film Room (55:20), Talk That Talk (1:04:02), and Final Thoughts & Keys to Victory (1:14:51).

Michael Bumpus and Ray Roberts prep for Week 6 in Cincinnati. Today's show: Opponent Preview with Bengals.com's Geoff Hobson (11:15), Jake Curhan interview (21:26), Around the NFL (30:50), Devon Witherspoon interview (43:17), Inside the Film Room (53:18), Talk That Talk (1:02:25), Final Thoughts and Keys to Victory (1:14:24)

Paul Moyer and Bryan Walters look ahead to a Monday Night Football matchup with the Giants in New York. Today's show: Opponent Preview (12:01), Damien Lewis interview (21:47), Anthony Bradford interview (30:36), Around the NFL (45:27), Inside the Film Room (57:27), Talk That Talk (1:08:50), and Keys to Victory (1:18:32)

Michael Bumpus and Bryan Walters are back for another week as they break down the upcoming matchup with the Carolina Panthers at Lumen Field. Today's show: DeeJay Dallas Interview (19:44), Around the NFL (31:51), Derick Hall Interview (40:17), Inside the Film Room (54:21), Talk that Talk (1:08:01), and Keys to Victory (1:19:09).

Michael Bumpus and Bryan Walters get fans ready for Week 2 on the road vs. the Lions. Today's show: Opponent Preview with Lions play-by-play announcer Dan Miller (11:45), Stone Forsythe Interview (20:31), Around the NFL (28:10), Mike Morris Interview (41:24), Film Room (52:40), Talk That Talk (1:01:43), and Final Thoughts (1:12:08).

Hawks Live is back and ready to kick things off for Week 1 vs. the Rams! Michael Bumpus and Bryan Walters are here to get the 12s locked in. Today's show: Jake Bobo Interview (21:07), Zach Charbonnet Interview (32:08), Around the NFL (43:59), Talk that Talk (1:04:47), and Keys to Victory (1:15:22).

Michael Bumpus and Paul Moyer prep for Week 14 vs. Carolina Panthers at Lumen Field. Today's show: Austin Blythe Interview (00:00), Bruce Irvin Interview (20:15), Around the NFL (30:54), Stacy Rost Interview (39:30), Inside the Film Room (50:00), and Keys to Victory (01:05:00).

Michael Bumpus and Paul Moyer prep for Week 13 vs. the Los Angeles Rams at SoFi Stadium. Today's show: Opponent Preview (09:33), Uchenna Nwosu interview (18:12), Around the NFL (27:32), Colby Parkinson interview (38:00), Inside the Film Room (49:43), and Keys to Victory (01:02:47).

Michael Bumpus and Paul Moyer prep for Week 9 vs. the Arizona Cardinals at State Farm Stadium. Today's show: Tyler Lockett Interview (12:02), Around the NFL (22:36), Will Dissly Interview (32:21), Inside the Film Room (47:03), and Keys to Victory (58:33).

The Seahawks got their guy, hiring Ravens defensive coordinator Mike Macdonald as the ninth head coach in franchise history. Jen Mueller and John Boyle discuss the decision. Today's show: trusting the process (01:57), Mike Macdonald is a learning networker (03:48), Mike Macdonald's offensive philosophy (06:16), parallels between the Ravens and the Seahawks (08:02), Mike Macdonald is a disrupter (10:34), and Ravens.com's Cassie Cherigo (12:41).

Jen Mueller and John Boyle review where things stand, and what is soon to come, as GM John Schneider seeks out a new Seahawks head coach for the first time in 14 years. Today's show: underachieving in 2023 (04:20), John Schneider's relationship with Pete Carroll (07:32), priority for finding the next coach (11:20), what John is excited about (16:09), what about John's coaching criteria has changed in the last 14 years (19:44), the type of head coach John is looking for (22:14), and where things stand with the search (26:12).

Jen Mueller and John Boyle reflect on Pete Carroll's legacy in Seattle. Today's show: Pete Carroll's culture (03:09), when Pete's culture took hold (06:00), figuring out who you are (08:52), message to players (11:56), grateful to all the coaches past and present (14:29), excited for John Schneider (17:19), message to Glena Carroll (21:32), and jacked up fired up (24:04).

The Seahawks close out the regular season with a must-win game vs. the Cardinals, this time with starting quarterback Kyler Murray. Jen Mueller and John Boyle preview Week 18 at State Farm Stadium. Today's show: Sunday standouts (01:35), facing Kyler Murray and Arizona's run game (05:40), Arizona defense (09:10), Seahawks run game (13:02), Julian Love's standout season (16:10), and two things we need to see (20:28).

The Seahawks need to continue to string together wins with a tough Steelers team coming to town. Jen Mueller and John Boyle preview Week 17 at Lumen Field. Today's show: Seahawks resiliency (01:27), a tough matchup vs. Steelers (04:16), Mason Rudolph (05:17), T.J. Watt (09:41), Seahawks run defense (13:18), Seahawks pass rush (17:30), Fantasy Insider Scott Engel (20:50), Jaxon Smith-Njigba's clutch ability (27:36), and two things we need to see (30:45).

After a MNF thriller at home, the Seahawks will look to carry the momentum on the road vs. the Titans. Jen Mueller and John Boyle preview Week 16 at Nissan Stadium. Today's show: Drew Lock's success (01:34), JSN's game-winning touchdown (03:38), bond between JSN and Witherspoon (06:02), Fantasy Insider Scott Engel (07:48), Derrick Henry (16:07), preparing for two quarterbacks (20:03), managing success (21:47), and two things we need to see (24:01).

The reigning NFC champs visit Seattle for a prime time showdown with the Seahawks. Jen Mueller and John Boyle preview Monday Night Football vs. the Eagles at Lumen Field. Today's show: Jalen Hurts is a unique player (03:28), Eagles run game (05:32), Eagles brotherly shove (09:22), Fantasy Insider Scott Engel (13:10), Eagles defensive line (18:19), Seahawks run game (21:01), and two things we need to see (25:58).

The Seahawks will look to bounce back when they face off against the San Francisco 49ers in a division showdown at Levi's Stadium. Jen Mueller and John Boyle break down the upcoming matchup. Today's show: Offensive improvement (03:02), Difficulty of Deebo Samuel (05:52), MVP/Heisman  (11:08), Devon Witherspoon play making ability (17:41), Fantasy Insider Scott Engel (20:28), Bobby Wagner Man of the Year (23:23), 2 things we need to see (25:49)

The Seahawks will look for a better result in their second straight Thursday night game, this time facing the Cowboys on the road. Jen Mueller and John Boyle preview Week 13 at AT&T Stadium. Today's show: state of the Seahawks (03:31), Dallas' home record (04:54), Micah Parsons (09:13), Geno Smith's play (11:51), Zach Charbonnet vs. SF (13:26), Fantasy Insider Scott Engel (14:00), DaRon Bland's impact (16:52), and two things we need to see (27:06).

A prime time, holiday matchup with the 49ers is on deck this Thursday at Lumen Field. Jen Mueller and John Boyle preview Week 12. Today's show: Rams game recap (01:03), 3rd down issues (02:20), Geno's toughness (06:32), Kenny McIntosh is ready to go (08:21), Fantasy Insider Scott Engel (12:59), challenge the 49ers present (17:50), and two things we need to see (23:34).

The Seahawks head to L.A. for an NFC West rematch with the Rams. Jen Mueller and John Boyle preview Week 11 at SoFi Stadium. Today's show: Geno Smith's late game magic (03:14), 4th quarter defense (05:34), Rams' WR core (09:43), improving on 3rd down (13:40), Aaron Donald is still very good (16:39), Fantasy Insider Scott Engel (18:57), DeeJay Dallas contributions (26:20), and two things we need to see (30:40).

The Seahawks return home to Lumen Field this week looking to bounce back against the Washington Commanders in Week 10. Jen Mueller and John Boyle break down the upcoming Week 10 matchup. Today's show: Moving on after a bad loss (02:02), Defense getting back on track (05:02), Sam Howell playing good football (08:49), Fantasy Insider Scott Engel (12:42), 3rd downs (20:45), 2 things we need to see (25:34).

Two teams at the top of their division face off in a Week 9 matchup in Baltimore. Jen Mueller and John Boyle preview Week 9 at M&T Stadium. Today's show: Different feel around this team (01:54 ), Addition of Leonard Williams (04:40), Ravens Defense (09:22), Ravens new OC (11:05), Fantasy Insider Scott Engel (16:12) and 2 things we need to see (23:32).

Two tough defenses will square off on Sunday when the Browns come to town. Jen Mueller and John Boyle preview Week 8 at Lumen Field. Today's show: Seahawks Throwbacks (02:20), the return of Frank Clark (04:08), Darrell Taylor playing well (10:02), P.J. Walker is a winner (12:09), Fantasy Insider Scott Engel (13:05), Browns defense (18:03), and two things we need to see (24:04).

The Seahawks are back at home for the first time in almost a month when they face the Cardinals on Sunday. Jen Mueller and John Boyle preview Week 7 at Lumen Field. Today's show: taking responsibility (03:53), Jaxon Smith-Njigba's best game (06:36), Fantasy Insider Scott Engel (10:36), Cardinals Preview (13:30), Joshua Dobbs (16:00), Cardinals offense without James Conner (19:48), and two things we need to see (24:00).

Dave Wyman, Michael Bumpus and Stacy Rost preview Week 18 vs. Arizona at State Farm Stadium. Today's show: Tyler Lockett Interview (13:41), Colby Parkinson Interview (21:52), Geno Smith Press Conference (29:29), In the Trenches with Ray Roberts (38:45), Steve Raible Interview (48:07), Julian Love Press Conference (58:06), and John Boyle Interview (1:07:58).

Dave Wyman, Michael Bumpus and Stacy Rost preview Week 17 vs. Pittsburgh at Lumen Field. Today's show: Abe Lucas Interview (18:41), Devin Bush Interview (24:34), Geno Smith Press Conference (32:33), In the Trenches with Ray Roberts (40:02), Steve Raible Interview (49:40), Opponent Preview with ESPN's Brooke Pryor (59:30), and John Boyle Interview (1:07:29).

Dave Wyman and Michael Bumpus preview Week 16 vs. the Titans at Nissan Stadium. Today's show: Jaxon Smith-Njigba Interview (17:59), Jake Bobo Interview (27:34), Geno Smith Press Conference (33:17), In the Trenches with Ray Roberts (40:42), Steve Raible Interview (49:14), Opponent Preview Ben Arthur (58:22), and John Boyle Interview (1:09:31).

Dave Wyman, Michael Bumpus and Stacy Rost preview Week 15 vs. the Eagles at Lumen Field. Today's show: Evan Brown Interview (16:38), Pete Carroll Press Conference (25:46), In the Trenches with Ray Roberts (39:44), Steve Raible Interview (48:25), Bobby Wagner Press Conference (1:00:18), and John Boyle Interview (1:08:34).

Michael Bumpus, Dave Wyman and Stacy Rost preview Week 14 at the 49ers at Levi's Stadium. Today's show: Frank Clark Interview (13:43), DeeJay Dallas Interview  (21:47), Geno Smith Press Conference (27:50), In the trenches with Ray Roberts (37:28), Steve Raible Interview (47:32) and John Boyle Interview  (1:06:54).

Dave Wyman and Michael Bumpus preview Week 13 vs. the Cowboys at AT&T Stadium. Today's show: Devon Witherspoon Interview (14:31), Michael Jackson Interview (23:09), Geno Smith Press Conference (29:17), In the Trenches with Ray Roberts (39:52), Steve Raible Interview (49:15), ESPN Dallas Todd Archer Interview (57:56), and John Boyle Interview (1:06:37).

Dave Wyman, Michael Bumpus and Stacy Rost preview Week 12 vs. the 49ers at Lumen Field. Today's show: In the trenches with Ray Roberts (10:16), Matt Maiocco Interview (18:50), John Boyle Interview (30:17), Steve Raible Interview (38:34), Jason Peters Interview (55:09), and Geno Smith Press Conference (1:04:10).

Michael Bumpus and Dave Wyman preview the Week 11 matchup with the Los Angeles Rams at SoFi Stadium. Today's show: Jarran Reed Interview (13:33), Derick Hall Interview (21:49), Geno Smith Press Conference (31:23), In the trenches with Ray Roberts (39:52), Steve Raible Interview (50:16), JB Long Interview (59:16), John Boyle Interview  (1:07:15) and more.

Dave Wyman, Michael Bumpus and Stacy Rost preview Week 10 vs. the Washington Commanders at Lumen Field. Today's show: Leonard Williams Interview (15:05), Zach Charbonnet Interview (23:55), In the trenches with Ray Roberts (40:54), Steve Raible Interview (49:43), John Keim ESPN.com Interview (58:56), John Boyle Interview (1:06:50).

Dave Wyman, Michael Bumpus and Stacy Rost preview Week 9 vs. Baltimore at M&T Bank Stadium. Today's show: Will Dissly Interview (13:28), Cam Young Interview (20:58), Geno Smith Press Conference (29:17), In the trenches with Ray Roberts (40:17), Steve Raible Interview (49:52), Tyler Lockett Press Conference (1:00:18), John Boyle Interview (1:10:22)

The Seahawks closed out the season with another late-game comeback, taking down the Cardinals in Week 18. Let's rewind. Today's show: Steve Raible Interview (01:30), Pete Carroll Press Conference (09:37), Bobby Wagner Press Conference (20:32), Quandre Diggs Press Conference (27:42), Geno Smith Press Conference (34:38), Will Dissly Press Conference (42:36), Tyler Lockett Press Conference (48:20), Julian Love Interview (58:28), Charles Cross Interview (01:01:18), Cameron Young Interview (01:04:05), Riq Woolen Interview (01:32:23), Michael Dickson Interview (01:38:30), Highlight Recap (01:41:51), Unsung Heroes (01:50:19), and Final Season Thoughts (01:57:42).

The Seahawks couldn't take care of business vs. a tough Steelers team also battling for a playoff spot as the season winds down. Let's rewind. Today's show: Steve Raible Interview (01:39), Pete Carroll Press Conference (07:13), Geno Smith Press Conference (17:30), Julian Love Press Conference (22:01), Tyler Lockett Press Conference (30:21), Devon Witherspoon Interview (36:09), Leonard Williams Interview (45:38), Player of the Game (52:51), Stone Forsythe Interview (1:10:56), Kenneth Walker III Interview (1:15:50), and Highlight Recap (1:21:31).

Yet again, the Seahawks put together a clutch drive when it mattered most, and yet again, they walked away with a 20-17 win. Let's rewind. Today's show: Steve Raible Interview (01:09),  Pete Carroll Press Conference (08:31), Jarran Reed Press Conference (19:28), Boye Mafe Press Conference (24:19), Bobby Wagner Press Conference (27:05), Geno Smith Press Conference (31:48), Tyler Lockett Press Conference (40:00), Derick Hall Interview (47:04), Mario Edwards Jr. and Quandre Diggs Interview (53:07), Jaxon Smith-Njigba Interview (1:12:04), Deejay Dallas Interview (1:17:39), Highlight Recap (1:21:14), Unsung Heroes (1:27:27), and Final Thoughts & Playoff Picture (1:32:14).

An incredible game-winning drive led by quarterback Drew Lock capped off a dramatic, much-needed win over the Eagles on Monday Night Football. Let's rewind. Today's show: Steve Raible Interview (01:52), Pete Carroll Press Conference (06:32), Julian Love Press Conference (21:08), Leonard Williams Press Conference (26:03), Drew Lock Press Conference (30:40), Michael Jackson Interview (47:38), Boye Mafe Interview (55:53), Dre'Mont Jones Interview (58:22), Evan Brown Interview (1:13:52), Kenneth Walker III Walker Press Conference (1:24:55), Jaxon Smith-Njigba Press Conference (1:28:02), Highlight Recap (1:33:39), Unsung Heroes (1:41:56), and Final Thoughts (1:46:58).

The Seahawks were back on the road for a rematch with the 49ers, this time without starting quarterback Geno Smith, and it didn't go their way. Let's rewind. Today's show: Steve Raible Interview (01:21), Pete Carroll Press Conference (12:54), Julian Love Press Conference (26:47), Drew Lock Press Conference (34:21), Tyler Lockett Press Conference (43:17), ,DK Metcalf Press Conference (49:48) Leonard Williams Interview (56:21), Colby Parkinson Interview (59:15), ,Jamal Adams Interview (1:16:50) Kenneth Walker III Interview (1:24:23), Highlight Recap(1:32:06), Unsung Heroes (1:39:19), and Final Thoughts (1:42:55).

The Seahawks fell behind early and couldn't recover against a talented 49ers team, losing 31-13. Let's rewind. Today's show: Steve Raible Interview (01:20), Pete Carroll Press Conference (11:03), Jordyn Brooks Press Conference (19:25), Devon Witherspoon Press Conference (23:55), Quandre Diggs Press Conference (27:09), Geno Smith Press Conference (36:52), Dee Eskridge Interview (43:45), Jaxon Smith-Njigba Interview (49:28), Bobby Wagner Interview (1:09:43), Myles Adams Interview (1:11:53), Highlight Recap (1:17:32), Unsung Heroes (1:26:04), and Final Thoughts (1:30:51).

Costly penalties, notable injuries, and a missed field goal in the final minute were all factors in a close Week 11 loss to the Rams. Let's rewind. Today's show: Steve Raible Interview (01:22), Pete Carroll Press Conference (10:39), Quandre Diggs Press Conference (24:27), Tyler Lockett Press Conference (28:51), Geno Smith Press Conference (33:34), Riq Woolen Press Conference (37:34), Bobby Wagner Interview (46:04), Jarran Reed Interview (49:00), Boye Mafe Interview (1:06:44), DeeJay Dallas Interview (1:11:53), Highlight recap (1:15:44), and Unsung Heroes (1:27:57).

The Seahawks put together two clutch drives in the 4th quarter, finishing off the Commanders with a Jason Myers field goal as time expired to move to 6-3. Let's rewind. Today's show: Steve Raible Interview (01:24), Ken Walker Press Conference (06:45), Pete Carroll Press Conference (08:00), Bobby Wagner Press Conference (18:56), Leonard Williams Press Conference (23:04), Jamal Adams Press Conference (26:25), Geno Smith Press Conference (31:34), Zach Charbonnet Interview (47:03), Chris Stoll Interview (52:00), Boye Mafe Press Conference (56:06), Jaxon Smith-Njigba Interview (59:44), Riq Woolen Interview (1:17:12), Tyler Lockett Press Conference (1:24:05), Highlight Recap (1:30:54), and Unsung Heroes (1:39:38).

The Seahawks struggled from start to finish against one of the top teams in the AFC, the Baltimore Ravens. Let's rewind. Today' show: Steve Raible interview (01:12), Pete Carroll press conference (12:30), Geno Smith press conference (19:55), Jarran Reed press conference (24:34), Jamal Adams press conference (34:30), Tyler Lockett press conference (44:00), Bobby Wagner interview (49:43), Jordyn Brooks interview (53:56), Tre Brown interview (01:14:29), Evan Brown interview (01:19:40), Dre'Mont Jones interview (01:21:54), Highlight recap (1:26:23) and Unsung Heroes (1:33:41)

Longtime Seahawks quarterback Dave Krieg is the latest guest to sit down with Jim Zorn and Steve Raible. Today's show: Dave Krieg's journey to Seattle (04:08), NFL head coaches from the early Seahawks days (10:05), how Dave lasted so long in the NFL (13:49), Dave's best play in the NFL (18:15), Dave's game-winning pass to Paul Skansi (23:03), Dave Krieg's nickname (33:00), what Dave is up to now (39:51), Sam Adkins played a huge role in his career (43:37), and relationships developed in Seattle (45:23).

Former running back Sherman Smith joins the show. A member of the Seattle backfield for the first seven seasons of the franchise, the Seahawks Legend also coached the position during the early Pete Carroll years, including the Super Bowl XLVIII team. Today's show: playing football since a young age (02:02), always knowing he wanted to be a teacher and a coach (04:12), being drafted to Seattle and changing positions (06:29), Sprint Draw series (11:35), fake field goals (15:57), Jim Zorn's ankle injury throwing to Sherman (18:48), end of Sherman's career (21:20), coaching career (24:44), coaching with Jim Zorn in Washington (34:26), coaching under Pete Carroll with Marshawn Lynch (37:45), life after football (46:07) , and finding out he had a son (48:12).

Matt is here! Or as Steve Raible lovingly calls him, Matthew. Either way, the Ring of Honor quarterback joins us for a fun conversation you won't want to miss. Today's show: coaching high school ball with his son (2:30), coaching his son like Seneca Wallace (05:03), coaching style learned from Jim Zorn (07:44), precision passing needed to play QB (12:59), attitude coming into Seattle (17:08), relationship with Holmgren and Zorn (21:06), 2005 Super Bowl season (26:26), Matt's transition into TV and the ESPN layoffs (33:13), Matt's future in coaching (39:03), and Matt vs. Matthew (50:53).

Former head coach Mike Holmgren continues his conversation with Jim Zorn and Stevel Raible in part two of Seahawks Stories. Today's show: Jim Zorn in the sprint draw (02:30), what makes you a good coach (06:38), 2005 Super Bowl season (12:00), little details matter (17:10), Jim Zorn becoming a head coach (21:14), Super Bowl XL (27:47), toughest decision made as a coach (30:55), staying in Seattle after retirement (33:46), going into the Ring of Honor (40:32), and support from our wives (45:46).

The leader of the first Seahawks team to reach the Super Bowl, former head coach Mike Holmgren sits down to share stories from throughout his decorated career in part one of his conversation with Jim Zorn and Steve Raible. Today's show: Coach Holmgren's early coaching days (03:30), bringing Jim Zorn onto Seattle's coaching staff (06:42), teaching Hasselbeck how to slide (10:18), Mike Holmgren's Redzone offense (17:11), working with Brett Favre (19:54), early days with Matt Hasselbeck in Seattle (28:45), and the roles of family in football (32:00).

Nick Bebout, an anchor on the offensive line for the first four season in Seahawks franchise history, joins the program to share memories from his playing days in Seattle, and beyond. Today show: Getting to Seattle (01:51), Expansion Seahawks (05:00), The Sprint Draw Series (07:41), Nick's move to Minnesota (10:53), Final game of 1976 and getting shot with a BB gun(13:34), Training Camp back in Cheney (17:35), Working jobs in the offseason (21:43), Meetings with Howard Mudd (25:37), and Nick Bebout's importance to the Seahawks (39:14).

One of the best running backs in Seahawks history joins the show in the form of Curt Warner. Warner swaps stories with Steve Raible and Jim Zorn, shares what he's up to now, and more. Today's show: Coaching at Camas High School (03:25), Coaching tips from Chuck Knox (08:06), Skills as a running back (09:44), Curt's ACL tear (12:23), Curt's relationship with Chuck Knox (16:00), Greatest memory of being a Seahawk (19:02), What Curt is up to now (23:55), Curt's broadcast career (25:52), and 1983 win over the Dolphins in the AFC Divisional (28:10).

Seahawks Legends Steve Raible and Jim Zorn were joined by Seahawks Legend Keith Butler. Today's show: Seahawks defenses in the early days  (03:47), Transition from playing to coaching (05:49), Coaching in Pittsburgh (09:06), Best talent Keith played against (12:46), Jack Lambert flashbacks (17:44), Coaches being good teachers  (24:31), Laying roots after retirement (25:53) and Missing the game (37:29).

Seahawks Legends Jim Zorn and Steve Raible were joined by fellow Seahawk Legend Jacob Green who played for the franchise from 1980-1991, earning two Pro Bowl nods. Today's show: Jacob's current job at Texas A&M (01:50), Being drafted 10th overall to the Seahawks (08:13), Proudest moment with the Seahawks (11:10), Pineapple incident (12:55), Chemistry between the three J's (17:47), Burn Boys and the Diehards (20:51), Jacob Green's relationship with Pete Gross (23:42), Blessed (28:46) and Up downs in Cheny, Washington (32:44).

The Seahawks GOAT is here! Steve Raible and Jim Zorn are joined by their former teammate and one of the most decorated players to wear a Seahawks uniform, Steve Largent. Today's show: early days with the Seahawks (01:42), the art of playing receiver (08:15), the Jack Patera days (12:53), Chuck Knox era begins (16:23), 100th touchdown reception (20:12), Raible and Largent as roommates (23:41), Hall of fame induction ceremony (28:05), and what Steve is doing now (31:50).