Weight Room 2019 Remodel Timelapse

The Seahawks, with help from the 12s, surprised super fan Patti 'Mama Blue' Hammond with a parade to celebrate her 90th birthday, along with some very special news: her selection as a 2020 NFL Fan of the Year Finalist. The league will crown the top fan at the NFL Honors awards show on February 6th. Congrats, Mama Blue!

Seahawks Legend and Pro Football Hall of Famer Walter Jones has taken up a passion for photography in his post-retirement life, and can often be seen on the Lumen Field sidelines shooting Seahawks and Sounders games. We surprised him in the Lumen Field hallways with a shot of his own, with some help from AARP.

Tales of the 12s Presented by Washington Lottery introduce you to the background of passionate 12s. Meet Bonnie Fletcher, a Seahawks fan since 1976.

On this date in 2011, Marshawn Lynch unleashed one of the greatest runs in NFL history to seal a Wild Card win over the New Orleans Saints.

The Seahawks take on the Los Angeles Rams in the Wild Card round of the 2020 NFL Playoffs at Lumen Field. Tune in to FOX at 1:40pm PT for all the Super Wild Card action-- Get pumped!

For the hard work they've put in every single day of the season to keep Seahawks players and staff safe and healthy, our COVID-19 testers were selected as the honorary 12 Flag raisers for the Wild Card game vs. the Los Angeles Rams on January 9. Head coach Pete Carroll surprised the crew with the news earlier this week. Wash your hands. Wear a mask. Social distance. Help stop the spread of COVID-19.

From Steve Largent to Big Play Babs to DK Metcalf, check out the 10 greatest plays from the Seattle Seahawks in the Wild Card round.

The 2020 NFL Playoffs are here and the NFC West champion Seattle Seahawks are ready to roll.

Seahawks players, in partnership with the Seattle Foundation, have allocated $250,000 to a college scholarship fund to help build a more compassionate and inclusive society by supporting career opportunities for students who have overcome significant adversity, with preference given to students of color and first-generation college students. Details and application » https://shwks.com/k8ayp

Seahawks wide receiver Tyler Lockett sets a franchise record for most catches in a single season (100 receptions) set by Doug Baldwin and Bobby Engram.

Seahawks wide receiver DK Metcalf surpassed Seahawks Legend Steve Largent's franchise record for receiving yards in a single season in Week 17 against the San Francisco 49ers. Metcalf sets the new franchise record in only the second year of his NFL career.

Seahawks Legend and Pro Football Hall of Famer Steve Largent delivers a message to DK Metcalf after watching the Seahawks receiver break his franchise record for receiving yards in a single season of 1,287. Metcalf ultimately finished the 2020 season with 1,303 receiving yards.

The Seahawks prepare to finish out the 2020 season by taking on the San Francisco 49ers at State Farm Stadium in Week 17. Tune in to FOX at 1:25pm PT for all the action-- Get pumped!

Next Gen Stats might prove the Seattle Seahawks have the edge over the San Francisco 49ers in Week 17, especially with how quarterback Russell Wilson has improved his downfield passing throughout the season.

Let's work together to keep each other safe. Wear your mask, practice social distancing, and limit large gatherings when watching the Seahawks. For more information on guidelines, visit WA.gov.

Seahawks safety Jamal Adams was wired for sound during the Seahawks' Week 15 game vs. the Washington Football Team. Catch a new episode every Saturday at 10:30 p.m. on Q13 FOX.

The Seahawks battle for the NFC West division title hosting the Los Angeles Rams in Week 16 at Lumen Field. Tune in to FOX at 1:25pm PT for all the action-- Get pumped!

The Seahawks' 2020 Gameday Poster Series, done in partnership with renowned Pacific Northwest artists Ames Bros, supports Creative Justice, a community program aimed at finding alternatives to incarceration for young people in King County through the arts. Learn more about Creative Justice, as well as this year's poster series.

Seahawks linebacker K.J. Wright took time out of his week to surprise a family in need as well as a frontline healthcare worker. This segment originally aired on Q13 FOX.

The Seahawks head to our nation's capital to take on the Washington Football Team at FedEx Field in Week 15. Tune in to FOX at 10:00am PT for all the action-- Get pumped!

Actor Joel McHale joins "Good Morning Football" and shares his favorite memory as a Seahawks fan.

Next Gen Stats might prove the Seattle Seahawks have the edge over the Washington Football Team in Week 15, especially if the defense puts pressure on Washington Football Team quarterback Alex Smith.

The Seahawks host the New York Jets at Lumen Field in Week 14. Tune in to CBS at 1:05pm PT for all the action-- Get pumped!

Next Gen Stats might prove the Seattle Seahawks have the edge over the New York Jets in Week 14, especially when safety Jamal Adams pressures the quarterback.

Filmmakers Gavin Sullivan and Bryan Tucker provide an inside look at the making of last year's project, Out of the Fire, and a sneak peak of this year's feature focused on Choose 180, which will debut on Friday, December 18.