Shane Waldron: "We're Always Striving For Balance"

Seahawks head coach Mike Macdonald and president of football operations/general manager John Schneider introduced 2024 1st round pick Byron Murphy II on Thursday afternoon at the Virginia Mason Athletic Center.

Seahawks president of football operation/general manager John Schneider and head coach Mike Macdonald met with media to recap the final day of the 2024 NFL Draft.

Seahawks head coach Mike Macdonald and president of football operations/general manager John Schneider met with the media after day 2 of the 2024 NFL Draft.

Seahawks guard Christian Haynes speaks with media after being selected with the 81st pick in the third round 2024 NFL Draft out of UConn.

Seahawks head coach Mike Macdonald and president of football operations/general manager John Schneider met with the media after day 1 of the NFL Draft to discuss selecting Texas DT Byron Murphy II in the 1st round.

Seahawks first rounder Byron Murphy II speaks with media after being selected by Seattle with the 16th pick in the 2024 NFL Draft.

The Seahawks selected college standout linebacker Brian Bosworth in the 1987 Supplemental Draft. Watch the Boz's first press conference with the team.

Seahawks assistant general manager Nolan Teasley, vice president/player personnel Trent Kirchner, senior director of player personnel Matt Berry and director of college scouting Aaron Hineline met with media on Thursday afternoon to discuss the upcoming NFL Draft.

Seahawks left tackle Charles Cross spoke to media about how his offseason went, what he learned from last season, what head coach Mike Macdonald has brought to the team and more at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon met with media to discuss building off of his impressive rookie season, his experience at the Pro Bowl, the excitement around the team heading into the season and more at the Virginia Mason Athletic Center.

Seahawks defensive lineman Leonard Williams met with the media on Wednesday afternoon to discuss why he chose to re-sign with the Seahawks, his first impressions of the new coaching staff, creating a team identity and more at the Virginia Mason Athletic Center.

The Seahawks drafted running back Shaun Alexander 19th overall in the 2000 NFL Draft. Watch the legendary running back's first press conference after signing his rookie contract.

Seahawks safety Julian Love met with the media on Wednesday afternoon to discuss his thoughts on Mike Macdonald and the new coaching staff, being a leader in the secondary, his excitement to play alongside Rayshawn Jenkins and more at the Virginia Mason Athletic Center.

Seahawks linebacker Uchenna Nwosu spoke to the media about his early impressions of the new coaching staff, his recovery from his injury, the work he's doing off of the field and more at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith spoke to the media for the first time this offseason about learning a new offense, getting to work with offensive coordinator Ryan Grubb, how he is feeling going into his twelfth season and more on Wednesday afternoon at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyler Lockett met with the media to discuss the excitement around the upcoming season, how he is feeling going into year 10, how his offseason went and more on Wednesday afternoon at the Virginia Mason Athletic Center.

Seahawks president of football operations/general manager John Schneider met with the media at the 2024 NFL Scouting Combine to discuss the new coaching staff, what he has seen from this year's draft class and more in Indianapolis.

Seahawks special teams coordinator Jay Harbaugh spoke to the media for the first time about his coaching background, the differences between coaching in college and the NFL, why he chose to come to the Seahawks and more at the Virginia Mason Athletic Center.

Seahawks defensive coordinator Aden Durde met with the media at the Virginia Mason Athletic Center to discuss becoming the defensive coordinator, his unique journey to get to this point, his coaching influences and more.

Seahawks offensive coordinator Ryan Grubb met with the media for the first time to discuss the process of becoming the offensive coordinator for the Seahawks, his excitement to coach Geno Smith and the offense, how his prior experience prepared him for the NFL and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald met with the media for the first time since being hired to discuss his excitement in becoming the head coach of the Seahawks, how his experience in Baltimore prepared him for a head coaching job, what he plans on bringing to the Seahawks' organization and more at the Virginia Mason Athletic Center.

Seahawks Executive Vice President/General Manager John Schneider met with the media on Tuesday afternoon to discuss his relationship with Pete Carroll, their process for finding a new head coach, the strong foundation the organization has to build around and more at the Virginia Mason Athletic Center.

Re-live Pete Carroll's first press conference as the head coach of the Seattle Seahawks which took place on January 12, 2010.

Pete Carroll met with the media on Wednesday afternoon to discuss stepping into a new role with the Seahawks, the pride he took in being the head coach of the team, his favorite moments during his coaching tenure and more at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyler Lockett spoke to the media about his game-winning touchdown, how the team kept fighting until the end and more after the win over the Cardinals.