Seahawks Video Vault: 1990 Win vs. Detroit Lions

Seahawks Legends Cliff Avril and Red Bryant join Jen Mueller to discuss the first Super Bowl win in franchise history, Super Bowl XLVIII. Today's show: Football is about the team and the people around you (2:16), That team was about family (5:05), The lead up to SB 48 with the Broncos favored (6:00), Percy Harvin's return (8:30), NFC Championship was the Super Bowl (9:35), D Line was better than advertised (10:23), Halftime Speech (12:15), 12s (14:12), You have to deal with us (19:26) and SB celebration (21:02).

Seahawks safety Julian Love spoke to media on Tuesday, February 3, 2026.

Seahawks cornerback Devon Witherspoon on the team culture and their journey to the Super Bowl. He highlights the strong bond among teammates that formed early on (0:05) and praises Head Coach Mike Macdonald's detailed approach to coaching (0:20). Witherspoon mentions Darrelle Revis as his football idol (1:03) and his mother as his life inspiration (1:22). He also talks about the value of versatile players in the NFL (2:02) and the impact of veteran leadership from players like Leonard Williams (2:57). Witherspoon emphasizes the team's approach to treating the Super Bowl like any other game (3:39) while still appreciating the moment (3:51). He expresses gratitude for the opportunity to play football and take care of his family (5:03).

Seahawks defensive tackle Leonard Williams hares insights on the team's path to the Super Bowl and personal experiences. (0:17) Williams discusses his hobbies, including Pokemon and magic, as ways to maintain mental health. (1:45) He emphasizes treating Super Bowl week like any other, balancing enjoyment with preparation. (2:27) Williams reflects on his 11-year journey to reach the Super Bowl, mentioning teammates Sam Darnold and DeMarcus Lawrence. (3:01) He highlights the importance of the defensive line's ability to pressure without blitzing. (4:02) Williams praises a teammate's leadership and football instincts, noting their impact on the team's performance. (4:50) He commends defensive coordinator Aden Durde's passion and approachability. (7:00) Williams reveals the origin of the team's "Dark Side" nickname, distinguishing it from the "Legion of Boom" era.

Seahawks wide receiver Jaxon Smith-Njigba discusses his journey to NFL success. Growing up in Texas, Smith-Njigba credits his family for nurturing his love for football from age 3. He emphasizes the importance of his faith and the influence of teammates like Cooper Kupp. Smith-Njigba highlights his versatility as a receiver, able to line up anywhere on the field. He praises quarterback Sam Darnold's leadership and the team's culture under head coach Mike Macdonald. As the Seahawks prepare for the Super Bowl, Smith-Njigba expresses excitement about the opportunity to make an impact on the game's biggest stage.

Seahawks head coach Mike Macdonald discussed the team's journey to becoming a championship contender. (0:57) Macdonald emphasized the importance of becoming a "championship team" rather than focusing on external expectations. (2:01) He highlighted the successful hiring of Offensive Coordinator Klint Kubiak and the resurgence of quarterback Sam Darnold. (3:17) Macdonald praised owner Jody Allen's support and General Manager John Schneider's expertise. (5:36) He also discussed the impact of wide receiver Cooper Kupp (7:38) and the team's defensive improvements. (10:20) Macdonald attributed the Seahawks' success to player adjustments, relentless attitude, and strong offseason preparation. (11:25) He emphasized the importance of being "loose and focused" during Super Bowl week (6:43) and praised the Seahawks fans for their support throughout the season. (12:41)

Seahawks wide receiver Cooper Kupp shares insights on the team's preparation for the Super Bowl. He emphasizes the importance of maintaining routine, staying focused, and having gratitude for the opportunity (0:00). Kupp praises quarterback Sam Darnold's resilience and mental fortitude in overcoming early career challenges (1:36). He discusses the special talent of teammate Jaxon Smith-Njigba and the fluid nature of the Seahawks' offense under Klint Kubiak (7:02, 13:56). Kupp also reflects on his past as a Seahawks fan and the significance of playing for the team now (12:35). Throughout the interview, he stresses the importance of team dynamics, servant leadership, and the relationships built through football.

Seahawks linebacker Ernest Jones IV discusses his diverse interests and experiences. At (0:00), he talks about his card collection hobby. Jones shares his investment strategy in real estate (0:30), mentioning duplexes and plans for low-income housing. He emphasizes the importance of his faith (2:39) and credits his high school coaches for preparing him for life and football (3:44). Jones expresses excitement about the Super Bowl (4:25) and reflects on the stability of being with the Seahawks (5:38). He also discusses his loyalty, fatherhood, and aspirations for more Super Bowl appearances (7:25).

The Seahawks kicked off Super Bowl week with a media event on Monday night. Seahawks rookie guard Grey Zabel was wired for sound for the opening night event.

Seahawks cornerback Devon Witherspoon spoke to media at the podium at Super Bowl LX Opening Night on February 2, 2026.

Seahawks wide receiver Cooper Kupp spoke to media at the podium on Super Bowl LX Opening Night on Monday, February 2, 2026.

Seahawks defensive tackle Leonard Williams spoke to media at the podium on Super Bowl LX Opening Night on February 2, 2026.

Seahawks wide receiver Jaxon Smith-Njigba spoke to media at the podium at Super Bowl LX Opening Night on Monday, February 2, 2026.

Seahawks defensive tackle Jarran Reed spoke to media at the podium on Super Bowl LX Opening Night on Monday, February 2, 2026.

Seahawks guard Grey Zabel spoke to media at the podium on Super Bowl LX Opening Night on Monday, February 2, 2026.

Seahawks head coach Mike Macdonald spoke to media at the podium at Super Bowl LX Opening Night on Monday, February 2, 2026.

Seahawks quarterback Sam Darnold spoke to the media at the podium during Super Bow LX opening night on Monday, February 2, 2026.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' conference championship victory over the Los Angeles Rams at Lumen Field.

Seahawks Legends Marcus Trufant and Michael Bumpus sat down to discuss a variety of topics including their most memorable moments as a Seahawk, the best trash talk they have ever heard, how they fell in love with football and more in the latest episode of Barefoot with the Boys.

The Seahawks enter the postseason with the NFC's top seed and a well earned bye week. Seattle's path to Santa Clara soon unfolds into two showdowns against their division rivals.

Seahawks head coach Mike Macdonald discusses the Seahawks' preparations for the Super Bowl, emphasizing the team's focus on daily improvement and maintaining established routines. He highlights the importance of team culture, praising players like Brady Russell for his contributions to special teams. Macdonald commends Offensive Coordinator Klint Kubiak's team-first approach and the special teams' impact under coach Jay Harbaugh. He notes the team's improved turnover margin in recent games and discusses the challenges of game-planning for the Patriots, including containing quarterback Drake Maye.

Seahawks Day in the Life offers a behind the scenes look at what goes into making a Seahawks gameday special. This episode follows Seahawks Senior Digital Media Report John Boyle as he goes through his gameday responsibilities.

In a special edition of Seahawks Mic'd Up, head coach Mike Macdonald, wide receiver Jaxon Smith-Njigba, and linebackers Ernest Jones IV and DeMarcus Lawrence were wired for sound for the team's win over the Rams in the NFC Championship game. Check out the best mic'd up moments from the conference title game.

The Seahawks are resting up and readying for Super Bowl LX. Jen Mueller and John Boyle bring you inside the team. Today's show: Top Moments from NFC Championship (1:37), Sam Darnold Success (4:01), Ernest Jones Prediction (6:04), Handling Adversity (9:25), What Stood Out (15:02), Importance of Making Super Bowl for Vets (17:54), Super Bowl Week Media Obligations (22:28), Two Things We Are Looking Forward To (25:35).

Seahawks president of football operations and general manager John Schneider discusses the team's recent success and future outlook. He emphasizes the importance of daily improvement and strong organizational culture. Schneider highlights key player acquisitions like Sam Darnold and DeMarcus Lawrence, and praises head coach Mike Macdonald's leadership. He reflects on building the current roster, including draft picks like Devon Witherspoon and Jaxon Smith-Njigba. Schneider also discusses the importance of re-signing cornerstone players like Charles Cross and Abraham Lucas. He notes the team's preparation for the upcoming Super Bowl against the Patriots, while acknowledging the challenges posed by other strong teams in the league.