Seahawks Players Get Asked To Sign Their College Rival's Hat

We asked our players to sign a hat of their college's rival. Check out some of the best reactions from the players.

Seahawks rookie second-round pick Nick Emmanwori gets a pick-six on the first day of pads of training camp. Check out the rookie's big play.

Seahawks wide receiver Cooper Kupp shares insights on the first day of padded practice in training camp (0:00). He emphasizes the importance of leadership and team chemistry, particularly with new quarterback Sam Darnold (2:29). Kupp reflects on overcoming challenges and finding joy in football (3:28). He discusses the progress of rookie wide receivers and the process of adapting to a new offense (6:48). Kupp offers advice to rookies about learning from mistakes without getting discouraged (9:13). He expresses confidence in the team's ability to master the new offensive system as training camp progresses (10:10).

Seahawks safety Coby Bryant discusses his defensive mindset and role. Bryant emphasizes the importance of continuous improvement and physicality, especially during the first day with pads (0:41). He expresses excitement about the competition brought by new draft pick Nick Emmanwori (1:05). Bryant notes his growth from year one to year two, particularly in communication (1:37). He feels more at ease now that his role as safety is clearly defined (1:53). Bryant focuses on being a great leader and teammate rather than dwelling on his contract situation (2:22).

Seahawks head coach Mike Macdonald provided insights on the Seahawks' first day of practice in pads. He highlighted Nick Emmanwori's impressive play (0:53), but noted the unfortunate ACL injury to Kenny McIntosh (1:47). Macdonald praised Damien Martinez's performance (2:38) and emphasized the importance of this week for evaluating players in full pads (4:29). He also commended DeMarcus Lawrence's strength (5:37) and Cooper Kupp's leadership (9:07). The coach discussed the progress of rookie Elijah Arroyo (9:48) and mentioned that Shaquill Griffin should return early in the week (10:47). Macdonald also noted the defense's strong performance in the run game (10:26).

Take a look at some of the top moments from the Seahawks defensive line during the first week of training camp.

Take a look at some of the best moments from the Seahawks' first week of training camp.

Seahawks linebacker Derick Hall shares insights on team dynamics and defensive strategies. (0:04) He discusses his relationship with DeMarcus Lawrence, praising his experience and mentorship. (0:40) Hall emphasizes the importance of intentional practice habits and attention to detail. (1:42) He highlights the value of understanding offensive formations and improving his football IQ. (2:05) Hall reflects on his performance, noting his strength in run defense and areas for growth. (2:47) He commends Uchenna Nwosu's leadership and positive influence on the team. (3:23) Hall describes his pre-practice routine with defensive coordinator Aden Durde, focusing on explosiveness and technique. (4:24) He expresses confidence in Byron Murphy II's potential for a significant impact in the upcoming season. (4:48) Hall discusses the learning experience of facing diverse offensive formations and motions during practice.

Seahawks defensive end Leonard Williams provides insights into the Seahawks' training camp progress. (0:17) He notes the rising level of competition across the team. (1:11) Williams emphasizes the importance of on-field communication, especially in Mike Macdonald's complex defensive scheme. (2:29) He highlights the unity between offense and defense despite intense competition. (3:13) Williams discusses adjusting to the offense's running style, particularly the outside zone scheme. (4:43) He praises Byron Murphy II's mindset shift and potential for growth. (7:25) Williams describes the competitive yet supportive relationship between DeMarcus Lawrence and Derick Hall.

Seahawks left tackle Charles Cross shares insights on the team's progress and the offensive line's development. At (0:06), Cross expresses satisfaction with the team's daily improvements. He highlights the importance of versatility among players at different positions (0:25). Cross discusses the excitement of the new offensive system, emphasizing the focus on moving the line of scrimmage and creating opportunities for running backs (0:59). He mentions working alongside teammates like Olu Oluwatimi and Grey Zabel, noting the collective growth of the young offensive line group (2:15). Cross concludes by expressing his desire to have a long-term career with the Seahawks (3:09).

Seattle Seahawks quarterback Sam Darnold talks with NFL Network's Taylor Bisciotti about how him and some new Seahawks have been getting along.

Check out the best plays from Seahawks training camp on July 25, 2025.

Seahawks head coach Mike Macdonald provides an update on the Seahawks' training camp progress (0:00). He highlights the team's great practice spirit and competition, while acknowledging there's still room for improvement (0:20). Macdonald discusses the offensive line's performance and coaching (1:30), the potential for explosive receptions from various players including Kenneth Walker III and the tight ends (1:59), and praises AJ Barner's mentality and approach (3:06). He also comments on the defense's confidence (3:41), the quarterback situation including Sam Darnold's progress (4:22), and the development of players like D'Anthony Bell (7:20) and Riq Woolen (8:02). Macdonald emphasizes the importance of maintaining focus during training camp and the team's overall positive energy (14:22).

Seahawks defensive tackle Jarran Reed shares insights on the team's defensive progress during practice. Reed notes the defense's increasing confidence, estimating they're at about 85% readiness (0:09). He praises teammate Byron Murphy II's potential, highlighting his strength and speed (2:30). Reed also discusses the veteran leadership in the defensive line, including himself, Leonard Williams, and DeMarcus Lawrence (3:24). He expresses belief in Coach Mike Macdonald's defensive philosophy and states his conviction that the Seahawks could have the best defense in the league (5:22). Reed emphasizes the importance of playing physical, fast, and hard football (4:35).

Seahawks wide receiver Jaxon Smith-Njigba shares insights from the Seahawks' training camp, highlighting the competitive atmosphere and team chemistry (0:07). He expresses excitement about working with Cooper Kupp and the receiver room (2:15), and discusses his growing leadership role in his third year (4:11). Smith-Njigba praises quarterbacks Drew Lock and Sam Darnold (5:34), and teases new team jerseys (6:20). He emphasizes the importance of building chemistry with teammates, both on and off the field (6:42).

Seahawks safety Julian Love picked off a pass in practice and the team celebrated the big play.

Check out Seahawks wide receiver Jaxon Smith Njigba's initial reaction to the team's Nike Rivalries uniforms which will debut in Week 16 vs. the L.A. Rams.

The exclusive Seahawks NFL Nike Rivalries Jersey drops August 28.

Check out some of the best throws from the Seahawks quarterback group on day 2 of training camp.

Seahawks cornerback Devon Witherspoon shares insights on the team's defense and player development. He notes the progress of new players like Isas Waxter (0:05) and emphasizes the importance of communication in the defense (0:38). Witherspoon praises the offensive improvements under coach Klint Kubiak (1:35) and discusses the leadership role he's taken on (2:15). He mentions the team's readiness for the upcoming season (3:10) and highlights the consistent performance of teammate Coby Bryant (3:43). Witherspoon expresses high expectations for the defense, aiming to be the best in the league (4:30). He also comments on the potential of Nick Emmanwori (4:44) and his relationship with head coach Mike Macdonald (5:21).

Seahawks quarterback Sam Darnold shared insights on the team's training camp progress and offensive strategy. He highlighted the benefits of practicing against Mike Macdonald's disguising defenses (0:24) and emphasized the importance of decisive play and listening to his feet (3:24). Darnold praised the potential of the offensive line and the performance of the wide receivers (6:01). He discussed his relationship with fellow quarterback Drew Lock, emphasizing mutual support in the quarterback room (4:56). Darnold mentioned working with rookies like Elijah Arroyo (5:29) and stressed the importance of understanding the offensive system for new players. He also touched on the team's offseason activities, including informal workouts in California (1:24), and the potential impact of using fullbacks in their offense (7:04).

Seahawks tight end AJ Barner shares insights on the team's training camp and recent changes. He expresses excitement about being back at Lake Washington (0:09) and discusses the opportunity arising from Noah Fant's departure (0:23). Barner emphasizes his focus on consistency and run blocking (1:09, 1:39), praising new teammate Elijah Arroyo (2:41) and veteran Eric Saubert (3:11). He also discusses building chemistry with quarterback Sam Darnold (4:37) and the team's offseason gathering in Los Angeles (5:22).

Head Coach Mike Macdonald shared his thoughts on the first day of the Seahawks' training camp. (0:00) He expressed enthusiasm about the camp atmosphere and the team's spirit. (1:20) Macdonald noted Kenneth Walker III's great progress and mentioned ongoing evaluations for offensive line positions. (3:54) He highlighted his collaboration with Offensive Coordinator Klint Kubiak and their shared football focus. (6:13) Macdonald emphasized the importance of high attendance during voluntary workouts for team chemistry and execution. (10:23) He praised DeMarcus Lawrence's exemplary work ethic in drills. (12:17) Regarding expectations, Macdonald stated the team's goal is to win a championship while focusing on daily improvements. (14:01) He expressed excitement about the offense's potential, particularly in running the ball effectively.

Change is part of the game. Before the Noise Episode 1 takes you inside a whirlwind offseason of departures, signings, and the moves that set the tone—including the additions of QB Sam Darnold and WR Cooper Kupp—as the Seahawks begin a new chapter.

Before the Noise Episode 2 goes behind the scenes as the Seahawks build around rising stars like Jaxon Smith-Njigba and Devon Witherspoon, with Head Coach Mike Macdonald sharing how they fit into the team's culture and identity. The scouting team provides insight into the evaluation process that brought these players to Seattle, while the organization works to secure key veterans like Ernest Jones and Leonard Williams.