Seahawks One-On-One With Jarran Reed

Seahawks reporter Jen Mueller sat down with defensive tackle Jarran Reed to discuss the defense's identity, the team's special connection, how the defense compares to the Legion of Boom and more in this edition of Seahawks One-On-One.

Seahawks Day in the Life offers a behind the scenes look at what goes into making a Seahawks gameday special. This episode follows Community Engagement Manager Kyle Dougherty as he goes through his gameday responsibilities.

In this episode of Seahawks Stories 50th Season Edition, Jen Mueller is joined by Seahawks Legend Richard Sherman as they look back at some of the most iconic moments of his career, including memorable moments vs. the 49ers. Today's show: Richard's start with the Seahawks (1:00), San Francisco rivalry (3:30), Week 16 game in 2012 (6:54), Kam Chancellor hit on Vernon Davis (7:30), The Tip (09:31), The postgame interview (12:16) and Wanted his son to see him play in a Super Bowl (16:18).

The Seahawks beat the Panthers on the road in Week 17. Michael Bumpus and Nasser Kyobe recap the matchup. Today's show: What Had Happened (1:30), Playmakers (6:24), WR Round-Up (11:36), Plays of the Game (12:18) and Victory Formation (18:06).

Seahawks head coach Mike Macdonald discussed various aspects of the team's recent performance and player development. He praised Byron Murphy II's (0:37) exceptional technique in run defense and Josh Jones' (1:33) solid performance filling in for Charles Cross. Macdonald highlighted the team's strong pass defense (3:30), holding opponents without a pass play longer than 8 yards. He also commended the offense's ability to finish games (5:06), particularly noting Zach Charbonnet's (5:49) crucial runs in the fourth quarter. Macdonald addressed the team's occasional slow offensive starts (8:24) and discussed Sam Darnold's (10:41) performance. He emphasized Cooper Kupp's (15:09) positive influence on the receiver room, especially on Jaxon Smith-Njigba's development. Lastly, Macdonald praised AJ Barner's (17:13) progress and impact as a tight end.

Seahawks linebacker DeMarcus Lawrence discusses the defensive performance and road success. At 0:10, Lawrence highlights the defense's ability to capitalize on turnovers, leading to a win. He emphasizes the team's strong tackling effort at 0:44, though he needs to review the film for a definitive assessment. Lawrence attributes the team's road success to their brotherhood and mutual support, as mentioned at 1:12. He stresses the importance of consistency in his role of creating turnovers at 1:41. Finally, at 2:05, Lawrence focuses on the team's upcoming game against San Francisco, emphasizing a "one game at a time" mentality despite their 13 wins and potential for securing the division and top seed.

Seahawks quarterback Sam Darnold discusses the Seahawks' victory, highlighting the team's slow offensive start but praising the defense and special teams for keeping them in the game (0:00). He emphasizes the importance of converting on third and long situations (0:32) and the strength of the running game, with 330 yards rushed in the last two games (0:54). Darnold commends tight end AJ Barner's performance, reaching 50 receptions and 500 receiving yards (1:25). He also addresses a fumble play and his subsequent tackle (1:50), and stresses the significance of the team's successful 4-minute drive to seal the game (2:40). He concludes by recognizing the team's 13-3 record and looking ahead to their next game against San Francisco (4:12).

Head Coach Mike Macdonald reflects on the Seahawks' important victory, highlighting the team's ability to stack plays in all three phases. He commends veteran players DeMarcus Lawrence (1:00) and Julian Love for their impactful performances. Macdonald praises Zach Charbonnet's (1:23) breakout game, noting it as his best as a Seahawk. The coach emphasizes the strength of their run game, with over 160 yards for the second consecutive week. Macdonald also lauds the defense's tackling, particularly mentioning Ty Okada's (2:59) contributions. He discusses AJ Barner's (7:55) critical plays and development as a pass-catcher. The coach concludes by maintaining focus on the upcoming game, which could secure the division title.

AJ Barner, Tight End for the Seahawks, reflects on the team's recent victory. He discusses his touchdown reception (0:04), emphasizing the importance of getting open. Barner highlights the team's success in converting third and long situations (0:48), crediting the ability to make plays after the catch. He mentions his effective use of the hard count (1:29), attributing it to his vocal abilities and the offensive line's push. Barner also emphasizes the significance of the team's 100-yard rushing performance (2:17) and expresses confidence in the team's momentum heading into the final game of the regular season (2:43).

Seahawks safety Julian Love reflects on the team's recent victory, highlighting key defensive plays and player performances. (0:07) Love describes his interception, which came from reading the quarterback's eyes. (0:27) He emphasizes the importance of creating turnovers to give the offense better field position. (1:00) Love praises DeMarcus Lawrence's exceptional effort and impact on defense. (1:32) He commends Ty Okada's versatility and professionalism in filling different defensive roles. (3:48) Love expresses excitement about the team's position, being one game away from securing the division title and top seed. (4:28) He credits head coach Mike Macdonald and the support staff for their effective preparation, especially for early games.

The Seahawks defeated the Carolina Panthers 27-10 in Week 17 to improve to 13-3 as they head into the final week of the regular season. Watch as head coach Mike Macdonald addresses the team following the win.

As the season moves into its final stretch, the Seahawks continue to find consistency through preparation and execution. A road win in Atlanta sets the tone in Week 14 before Seattle returns to Lumen Field, where Jason Myers delivers a career night with six field goals to secure a win over the Indianapolis Colts. Off the field, the team's tight-knit culture shows through in the daily work, while Rashid Shaheed continues to make connections in the Seattle community with a visit to Seattle Children's Hospital. The focus then turns to a pivotal Thursday Night Football matchup against the Los Angeles Rams, with two 11–3 teams battling atop the NFC West. Making their debut in Rivalries uniforms, the Seahawks face long odds late but rally from a 16-point fourth-quarter deficit to defeat the Rams 38–37 in overtime. The comeback not only delivers one of the season's defining moments, but also propels Seattle into playoff position and control of the division race. With momentum in hand, the Seahawks head back on the road for matchups against Carolina and San Francisco as the regular season reaches its final stretch.

Seahawks head coach Mike Macdonald provided updates before the upcoming Week 17 matchup vs. Panthers. He confirmed that Ty Okada and Josh Jones will play (0:34), while Coby Bryant's return is still in process (0:43). Macdonald praised Sam Darnold's consistent performance in his second year with a new team (2:53) and highlighted Jalen Milroe's progress in practice (2:03). He discussed the team's preparation, including adjustments to the practice schedule after a Thursday game (0:18).

Seahawks defensive coordinator Aden Durde provides insights into the pre-snap chess game between offense and defense (0:20). He emphasizes the importance of consistency in defensive setup (0:53). Durde credits the team's fourth-quarter success against the Rams to the energetic home crowd (1:10). He discusses adapting to teams that frequently go for it on fourth down (2:11). Durde addresses the challenges of communication in a loud home environment (3:49) and the need to balance hand signals with avoiding giving away information (4:01). He stresses the importance of focusing on the process rather than just the outcome, particularly in addressing explosive plays (4:44). Durde also mentions the need to stop the run and earn the right to rush the passer (6:01).

Seahawks offensive coordinator Klint Kubiak discusses the Seahawks' offensive strategy and player performances. At (0:32), he emphasizes balancing tendency-breaking plays with a clear plan for players. Kubiak praises Rashid Shaheed's impact on offense and special teams at (0:56), and commends Josh Jones' performance as a fill-in left tackle at (1:13). He highlights Kenneth Walker III's significant run at (2:23) and expresses satisfaction with the overall running game at (2:39). Kubiak reflects on Sam Darnold's evolution as a quarterback, noting his athleticism and mental growth at (3:08). The importance of offensive balance and effective play-action is discussed at (4:03), with Kubiak emphasizing the quarterback's skill in re-identifying the defense after play-action at (4:34).

Head Coach Mike Macdonald addressed various topics in a press conference, including the team's Pro Bowl selections, Derick Hall's suspension, and preparations for the upcoming game against the Carolina Panthers. Macdonald emphasized the team's process-oriented approach and daily focus on improvement. He discussed the Panthers' quarterback Bryce Young's performance and adjustments made during the previous game against the Rams. Macdonald also touched on the team's playoff berth, noting that while it's an achievement, the focus remains on winning the next game. Coach highlighted the importance of maintaining consistency in their approach, regardless of the circumstances. He also provided updates on player injuries and practice status.

Seahawks wide receiver Jaxon Smith-Njigba reflects on his Pro Bowl selection and team achievements. He expresses pride in breaking the team's reception record and the Seahawks making the playoffs. Smith-Njigba emphasizes the importance of upcoming games, including against Carolina. He acknowledges the support from former Seahawk Tyler Lockett and praises teammate Cooper Kupp's influence on his development. Smith-Njigba commends quarterback Sam Darnold's composure in crucial game moments, describing him as "even-keel" with a "no-quit mentality." He also highlights cornerback Devon Witherspoon's impact, describing his consistent display of greatness and potential Hall of Fame career.

The Seahawks hit the road to battle the Carolina Panthers in Week 17. Jen Mueller and John Boyle preview the matchup. Today's show: Pro Bowl Selections (4:00), Demarcus Lawrence Impact (6:48), John Schneider Executive of the Year (7:43), Devon Witherspoon Knew How Good This Team Was Early On (11:33), Fantasy Insider (15:03), 4th Quarter Defense (23:50) and Two Things We Need to See (27:57).

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the team's thrilling overtime win vs. the Rams in Week 16 at Lumen Field.

Seahawks linebacker DeMarcus Lawrence met with media on Wednesday afternoon to discuss making the Pro Bowl in his first season in Seattle, what he expected when he signed with the Seahawks, getting ready for a playoff run and more.

Seahawks rookie defensive back Nick Emmanwori was wired for sound for the team's huge win vs. the Rams in Week 16 at Lumen Field. Check out the best mic'd up moments from Emmanwori's performance vs. the Rams.

Seahawks cornerback Devon Witherspoon reflects on the team's recent success and Pro Bowl honors. (0:08) He emphasizes team success over individual accomplishments. (1:28) Witherspoon highlights the team's ability to make halftime adjustments through effective communication between players and coaches. (3:31) He acknowledges defensive challenges, particularly with crowd noise affecting communication. (4:38) Witherspoon praises the team's culture and camaraderie, especially mentioning his fellow draft pick Jaxon Smith-Njigba. (5:54) He credits his high school and college coaches for developing his physical playing style. (6:54) Witherspoon stresses the importance of focusing on each game, particularly their upcoming match against Carolina, as they aim for the number one seed.

Seahawks wide receiver Rashid Shaheed reflects on his transition to the team and their recent success. He praises the organization, coaches, and teammates for helping him acclimate quickly (0:26). Shaheed highlights the team's emphasis on special teams and commends Special Teams Coordinator Jay Harbaugh's preparation (2:10). He mentions building trust with quarterback Sam Darnold (3:16) and the importance of team cohesion as they aim for the top playoff seed (4:27). Shaheed also shares insights on teammates Cooper Kupp's leadership (5:52) and Jaxon Smith-Njigba's confidence (5:18), while acknowledging the upcoming challenge against Carolina (4:51).

Seahawks defensive tackle Leonard Williams discusses his Pro Bowl selection and the team's success (0:17). He praises DeMarcus Lawrence's impact on the defense (1:47) and emphasizes the importance of defensive line rotation (2:32). Williams highlights the team's ability to make adjustments, particularly in the 4th quarter, which they call the "death zone" (3:13). He also commends the special teams' recent performances (7:36) and discusses the integration of new player Rashid Shaheed (8:16). Williams concludes by praising Devon Witherspoon's energy and impact on the defense, despite his smaller size (9:14).

Seahawks quarterback Sam Darnold reflects on the recent victory and upcoming game against Carolina (0:00). He acknowledges his Pro Bowl selection as a team award (0:29). Darnold shares insights on his time with the Carolina Panthers, emphasizing valuable experiences and relationships formed (3:26). He discusses late-game situations, mentioning Tom Brady as an inspiration (4:28). Darnold praises teammate Eric Saubert for his crucial play and veteran presence (6:27). He also talks about the challenges of reading defenses and the importance of pocket awareness (7:29). Darnold expresses appreciation for the coaching staff's flexibility with the holiday schedule (10:41). Throughout the interview, he demonstrates a mature perspective on learning from experiences and moving past mistakes.