Seahawks One-On-One With Derick Hall

Seahawks linebacker Derick Hall joins Jen Mueller for the latest edition of Seahawks One-On-One to discuss building his relationship with linebacker DeMarcus Lawrence, the strength of the team's camaraderie and how it fuels their success, how the 12s compare to fans in the SEC and much more.

Seahawks Legend Marcus Trufant sat down with Jim Zorn to discuss a variety of topics including their favorite hobbies that fans might not expect, most memorable moments as a Seahawk and the early days of the Kingdome.

Seahawks Legends Paul Moyer and Dave Wyman return for another episode of Seahawks Stories 50th Season Edition to discuss the impact on Pro Football Hall of Famer and Seahawks Ring of Honor member Cortez Kennedy. Today's show: Initial thoughts on Tez from a coaching perspective (0:52). Cortez Kennedy's 1992 season (2:50), First memories of Cortez (4:08) Pranks (6:30), How Cortez helped Dave on the field (11:30), Cortez changed his number to honor Jerome Brown (13:36), Wyman representing Cortez at Ring of Honor ceremony (14:45) and Cortez plays gold for the first time (20:11).

The Seahawks defeated the Rams at Lumen Field to advance to Super Bowl LX. Michael Bumpus and Nasser Kyobe recap the matchup. Today's show: What Had Happened (1:26), Playmakers (9:34), WR Round-Up (15:42), Plays of the Game (16:24), Victory Formation (22:16).

Seahawks head coach Mike Macdonald discusses the Seahawks' preparations for the Super Bowl following their NFC Championship victory. He emphasizes maintaining their regular process while adapting to new logistics (0:13). Macdonald praises the team's collective effort in the win, highlighting Sam Darnold's performance under pressure (4:36) and Kenneth Walker III's impactful runs (4:52). He addresses the challenges of relocating for Super Bowl practice (6:19) and managing players' focus amidst the excitement. Macdonald commends key defensive plays, particularly Devon Witherspoon's crucial pass breakups in the red zone (11:39). He also discusses the importance of integrity and steadfastness in the team's approach (12:36).

Seahawks wide receiver Cooper Kupp discusses the NFC Championship victory and their upcoming Super Bowl appearance. (0:00) He expresses excitement about sharing the win with teammates and families. (1:14) Kupp praises quarterback Sam Darnold's performance and reflects on a crucial third-down play. (6:36) He compares this Super Bowl experience to his previous ones, emphasizing the importance of maintaining routine. (10:13) Kupp reveals he was the third or fourth option on his touchdown catch. (11:52) He highlights Ernest Jones' leadership in supporting Darnold after a tough game. (13:34) Kupp commends Jaxon Smith-Njigba's growth throughout the season.

The Seahawks are going to the Super Bowl for the fourth time in franchise history after defeating the L.A. Rams in the NFC Championship. Check out some of the best postgame celebration moments from Sunday night.

The Seahawks beat the Rams 31-27 to win the NFC title and earn a trip to Super Bowl LX. Watch as head coach Mike Macdonald addresses the team following the win.

The Seahawks beat the Rams in the NFC Championship to advance to Super Bowl LX. Listen as the voice of the Seahawks, Steve Raible, announces the Seahawks victory.

Seahawks wide receiver Jaxon Smith-Njigba shares his thoughts after a crucial victory that propelled the team to the Super Bowl. He praises quarterback Sam Darnold's leadership (1:19) and highlights Cooper Kupp's clutch performance (2:13). Smith-Njigba emphasizes the team's collective effort and the importance of their complementary passing game (4:22). He reflects on overcoming divisional rivals (4:56) and expresses confidence in the team's special potential, which he recognized early in practice sessions (5:24). The wide receiver also commends cornerback Devon Witherspoon's crucial plays in the final moments of the game (6:02). Smith-Njigba recalls watching his first Super Bowl featuring Larry Fitzgerald and the Steelers (3:46) and expresses his readiness to give everything for the team's success.

In a thrilling NFC Championship game, the Seattle Seahawks emerged victorious, with Head Coach Mike Macdonald expressing immense pride in his team's performance. Quarterback Sam Darnold impressed with over 300 yards and 3 touchdowns (0:51, 1:51). The defense, led by Devon Witherspoon, made crucial plays (2:24). Macdonald highlighted the team's resilience and the "power of 12 is 1" mentality (1:22). He praised the offensive line's improvement (7:09) and Kenneth Walker III's 111-yard, 1-touchdown performance (7:32). The coach also commended Cooper Kupp's touchdown against his former team (8:56) and emphasized the importance of complementary football in their success (7:49). Macdonald noted the contributions of players like George Holani and Cam Akers (7:18), as well as the strong punting performance by Michael Dixon (9:37).

Seahawks safety Julian Love shares his thoughts on the team's NFC Championship victory. (0:08) Love describes the win as surreal and praises the team's unity. (1:10) He highlights cornerback Devon Witherspoon's crucial plays in the red zone. (1:51) Love commends rookie Nick Emmanwori's humble approach to the playoffs. (2:47) He defends quarterback Sam Darnold's performance, citing his hard work and leadership. (3:48) Love emphasizes the team's diverse perspectives and strong camaraderie. (5:26) He explains his role in maintaining team morale.

In a post-game interview, quarterback Sam Darnold discusses the Seahawks' NFC Championship victory. (0:02) Darnold emphasizes the complete team effort, highlighting key plays from offense, defense, and special teams. (1:04) He credits extensive situational practice for the team's success in crucial moments. (2:17) Darnold praises Cooper Kupp's leadership and Jaxon Smith-Njigba's impressive catches. (3:46) He expresses gratitude for his teammates' and coaches' support, reflecting on his growth since his early career struggles. (5:24) Darnold mentions Jake Bobo's crucial touchdown and third-down conversion. (6:19) He acknowledges the significance of reaching the Super Bowl, emphasizing the team's hard work and day-by-day approach to improvement.

Seahawks linebacker Ernest Jones IV shares his excitement after winning the NFC Championship. (0:01) He praises quarterback Sam Darnold's performance, highlighting his approximately 300-yard game. (0:27) Jones emphasizes the defense's "protect the blade of grass" mentality. (0:55) He discusses the team's culture and resilience, particularly after a crucial penalty. (2:19) Jones expresses happiness for teammate Cooper Kupp's success. (4:35) He concludes by noting that the victory over the league's #1 offense boosts their confidence for the Super Bowl against the Patriots. (4:56)

The Seahawks defeated the Rams 31-27 to win the NFC Championship and advance to Super Bowl LX. Watch as the team is presented with the George Halas NFC Championship trophy.

CMA Award-nominated singer-songwriter and Washington native Zach Top sang the national anthem ahead of the Seahawks vs. Rams NFC Championship at Lumen Field.

The Seahawks will face off against the Los Angeles Rams on Sunday at Lumen Field with a trip to Super Bowl LX on the line.

Seahawks quarterback Sam Darnold shares insights on the team's preparation for their upcoming playoff game. At (0:05), Darnold expresses feeling good and confident about Sunday's game. He mentions the return of Elijah Arroyo and George Holani to the offense at (0:55) and (1:12) respectively, highlighting their importance. Darnold emphasizes the team's consistent approach to game preparation at (3:28), despite the high stakes. He praises Cooper Kupp's playoff experience and leadership at (3:01), and commends the "twelves" (Seahawks fans) for their football intelligence and support at (3:59). Darnold also notes the challenges of communicating on the sidelines during home games due to crowd noise at (4:31).

Seahawks head coach Mike Macdonald provides updates on the Seahawks' preparation for the NFC Championship game. He mentions that quarterback Sam Darnold is progressing well (0:01) and tackle Charles Cross should be able to play (0:45). Macdonald emphasizes maintaining normalcy in their routine despite the high stakes (2:32). He expresses excitement about the electric atmosphere expected at Lumen Field (3:17). The coach praises the team's diverse personalities and highlights the leadership of players like Cooper Kupp (5:21) and DeMarcus Lawrence (7:14). Macdonald also acknowledges the valuable contributions of Assistant Head Coach Leslie Frazier (10:36) and the field maintenance crew (9:08).

Seahawks wide receiver Cooper Kupp and defensive Leonard Williams were wired for sound for the team's dominant divisional round victory vs. the San Francisco 49ers. Check out the best mic'd up moments from the Seahawks' playoff win.

The Seahawks look to battle their NFC West foe, the L.A. Rams, in the NFC Championship. Michael Bumpus and Nasser Kyobe preview the matchup. Today's show: What's on Tap (1:10), Know Your History (6:10), What's the Word in the West (8:33), Man Up (10:00) and Path to Victory (21:57).

Seahawks offensive coordinator Klint Kubiak discusses the team's preparation for the playoffs. (0:39) He praises Sam Darnold's toughness in playing through injury. (1:29) Kubiak emphasizes the team's process-driven culture under head coach Mike Macdonald. (2:35) He addresses the running back situation following Zach Charbonnet's injury, highlighting Kenneth Walker III's readiness for a larger role. (4:38) Kubiak commends the offensive line's performance, particularly Amari Kight and Grey Zabel. (5:33) He also praises Jaxon Smith-Njigba's consistency and Cooper Kupp's influence on the team's strategy and younger players. Kubiak mentions the development of Jalen Sundell and the impact of Eric Saubert on the run game. He concludes by discussing Jalen Milroe's progress in practice.

Seahawks special teams coordinator Jay Harbaugh provides insights into the team's approach to new kickoff rules and player development. He highlights Rashid Shaheed's (0:00) impressive kickoff return touchdown, emphasizing the importance of strategic planning and player skill beyond raw speed. Harbaugh discusses the evolution of special teams meetings, noting improved player understanding and leadership. He reflects on his two years in the NFL, stressing the importance of continuous learning and adaptation in coaching. The conversation touches on the team's success in scoring five touchdowns through special teams this season, showcasing the unit's significant impact on games. Harbaugh also details the nuances of Shaheed's return technique, including his ability to manipulate coverage with initial angles and catch the ball with forward momentum.

Seahawks defensive coordinator Aden Durde addresses the team's preparation for their upcoming game against the Rams. He discusses the challenges posed by the Rams' offense, particularly quarterback Matthew Stafford's no-look passes (1:01). Durde emphasizes the importance of selflessness and teamwork in executing effective defensive stunts (2:18). He credits head coach Mike Macdonald for creating an environment that fosters trust and consistency (3:16). Durde also highlights the need for better game starts, especially in defending runs (4:26), and discusses strategies for pressuring Stafford despite the Rams' quick-release offense (4:55). He notes the importance of adapting to different game situations and the constant flow of adjustments during a game (7:20).

The Seahawks will take on the Rams for the NFC Championship. Jen Mueller and John Boyle preview the matchup. Today's show: John Schneider wins Executive of the Year (1:46), Mike Macdonald First Team Meeting (5:22), Importance of the Offseason Program (8:16), Week 11 Loss (13:12), Issues on Defense in Week 16 (15:28), Two Things We Need to See (24:45).