Russell Wilson: "Excellence Is A Standard" - Russell Wilson Thursday Press Conference

Head coach Mike Macdonald provided insights on the Seahawks' recent game and team status. He noted improved defensive line rotation, especially in the second half (0:11). DK Metcalf suffered a minor MCL sprain, with his return timeline uncertain (1:05). Macdonald praised Coby Bryant's development at safety (4:14) and Mike Jerrell's hard play at right tackle (5:10). He emphasized the team's ongoing process of improvement (6:34) and discussed the importance of quarterback hits in their defensive strategy (7:40). The coach also addressed the cornerback situation with Riq Woolen and Tre Brown (11:45) and expressed confidence in the team's ability to adapt if DK Metcalf is unavailable (13:22). Macdonald highlighted the potential of young players Boye Mafe and Derick Hall (16:45) and commended Kenneth Walker III's performance despite not feeling well (17:41).

Head Coach Mike Macdonald commends the Seahawks' preparation and performance in their win against the Falcons. (0:02) The team's best week of preparation led to a complementary game with strong offensive responses and special teams contributions. (1:15) The defense forced three takeaways and scored a touchdown, benefiting from increased passing situations. (1:42) The secondary, including Nehemiah Pritchett, performed well despite lineup changes. (2:27) DK Metcalf suffered a minor knee injury but the outlook is optimistic. (4:28) Kenneth Walker III played through illness, showcasing his determination. Geno Smith's pocket manipulation and decision-making were praised, while the defensive line's rotation and interior pressure were highlighted as key factors in the win. (5:15) Michael Jerrell handled his NFL debut well, and Coby Bryant impressed in his full-game performance at safety.

Julian Love reflects on the team's recent defensive success and overall growth. Love emphasizes the importance of creating turnovers (0:00) and praises Coby Bryant's evolution at safety (0:39). He commends the young cornerbacks for stepping up (1:17) and discusses the team's improved run defense in the second half (1:59). Love highlights the challenges of tackling running back Brian Robinson (2:31) and the significance of complementary football (2:24). He mentions the team's efforts to find their identity (3:51) and the impact of a full week of practice, including a padded session (5:16), in preparing for the game. Love also discusses how the team responded to early-season adversity (4:24) and the importance of addressing both strengths and weaknesses (5:48).

Geno Smith discusses the Seahawks' win against the Falcons, highlighting key moments and player performances. At (0:14), Smith praises the team's confidence in taking crucial shots, exemplified by a successful play before halftime. He commends the offensive line's protection, particularly rookie Michael Jerrell's performance (0:51). Smith mentions Kenneth Walker III's impressive "flu game" on his birthday (3:20), and the team's ability to execute explosive plays against a strong Falcons defense (4:36). He expresses concern over DK Metcalf's injury (5:13) and appreciates the team's balanced offensive approach, crediting offensive coordinator Ryan Grubb for his play-calling (2:53). Smith also notes Jaxon Smith-Njigba's successful pass (5:30) and briefly mentions meeting Michael Penix Jr. before the game (6:19).

Kenneth Walker III played through fatigue and illness to help the Seattle Seahawks secure a crucial win. (0:10) Walker credited the training staff for keeping him hydrated. (0:28) He described a key play where quarterback Geno Smith adjusted the call, resulting in Walker's 20-yard touchdown run. (1:03) Walker admitted the game was challenging due to his illness, but emphasized the importance of the team's victory. (1:20) He also shared a lighthearted moment about performing the "Dirty Bird" dance, inspired by running backs coach Kennedy Polamalu. (1:45) Walker expressed satisfaction in showcasing his pass-catching abilities, addressing pre-draft doubts about this aspect of his game. (1:56) He emphasized the significance of the win, especially after three consecutive losses.

Linebacker Derick Hall reflects on the Seattle Seahawks' recent defensive performance and team dynamics. At (0:24), Hall credits teammate Boye Mafe for creating a turnover opportunity, emphasizing the importance of effort and teamwork. He highlights Devon Witherspoon's exceptional play and leadership at (0:54). Hall discusses the defensive front's adjustments in the second half at (1:49), focusing on improved run defense. At (2:34), he praises the depth of the defensive line, including players like Leonard Williams and Dre'Mont Jones. Hall concludes by acknowledging the team's resilience in bouncing back from a three-game losing streak at (2:59), while also recognizing areas for improvement in tackling and run defense.

Noah Fant reflects on the Seahawks' important victory, highlighting Geno Smith's ability to extend plays. He praises Kenneth Walker III's performance despite feeling unwell. Fant emphasizes the significance of the team's aggressive offensive strategy, particularly noting a crucial scoring drive before halftime (2:50). He also mentions the improved run game and the team's ability to play freely with a comfortable lead, opening up their entire playbook (4:25). Fant expresses satisfaction with the pass protection, especially considering Michael Jerrell's debut. He notes the team's desire to get back on track after dropping three games and their commitment to continuous improvement.

Coby Bryant discusses his first start as safety, expressing gratitude and emphasizing readiness when called upon (0:04). He acknowledges the valuable support from teammate Julian Love in his transition from cornerback to safety (0:22). Bryant highlights the importance of hard work, coachability, and continuous growth (1:04). He mentions a close call during the game and his immediate reaction to get down (1:27). Bryant also notes the presence of family members at the game, including his mother and relatives who flew in from Cleveland (1:59). He appreciates the crowd support and feels blessed to have everyone on board (2:39).

Head Coach Mike Macdonald provides updates on the Seattle Seahawks' roster and player progress. At (0:14), he mentions the team's excitement for the upcoming game. Macdonald discusses the cornerback situation at (0:41). He addresses Byron Murphy's return at (1:36) and his impact on the defensive line. At (2:04), Macdonald confirms Michael Jerrell will start at right tackle, praising his improvement. The coach also touches on injuries, including Stone Forsythe's hand issue (3:26), and expresses confidence in K'Von Wallace's potential increased role (4:05). Macdonald concludes by discussing the team's urgency and focus heading into the next game (3:45).

Offensive coordinator Ryan Grubb addresses the team's recent struggles, particularly penalties and turnovers (0:18). He emphasizes the need for clean drives and discipline, noting that the team ranks 29th in offensive penalties (0:44). Grubb discusses the balance between creating deception and allowing players to play freely (1:22). He mentions the progress of rookie Michael Jerrell and the team's run game strategy against the 49ers (2:04, 2:34). Grubb also talks about starting fast, the importance of staying ahead of the sticks, and maintaining a balanced offense (3:21, 4:24). He addresses player-coach interactions, particularly with DK Metcalf, and the fine line in making in-game adjustments (4:49, 7:00). Lastly, Grubb discusses the team's offensive identity, aiming for a more physical style of play and a 50-50 run-pass balance (10:44).

Defensive coordinator Aden Durde reflects on his coaching journey and discusses current team dynamics. He highlights Roy Robertson-Harris' versatility (0:56) and Byron Murphy II's return from injury (1:09). Durde emphasizes the importance of interior linemen shedding blockers (4:47) and addresses the team's approach to play action defense (5:34). He also mentions the impact of Rayshawn Jenkins' absence (3:00) and the opportunities it creates for other players. Durde stresses the importance of coaching in developing players' skills, particularly in run defense (6:11).

Quarterback Geno Smith reflects on the Seahawks' recent performances and upcoming game against the Atlanta Falcons. (0:56) He highlights the team's relentless effort and accountability despite recent losses. (2:06) Smith emphasizes the importance of execution in crucial moments. (4:53) He takes responsibility for improving timing and accuracy in passing plays. (7:21) Smith mentions Coach Mike Macdonald's honest feedback about issues like turnovers and penalties. (8:27) Regarding the Falcons' defense, Smith notes similarities to previous schemes but adapted to current personnel. (9:58) He describes Atlanta's defense as a match-style zone that often plays like man coverage. Smith stresses the need for mistake-free football against the Falcons' strategy of eliminating big plays.

Left tackle Charles Cross addressed the team's recent meeting and efforts to improve their performance. (0:11) Cross emphasized the importance of being detailed, focused, and united as a team. (0:24) Despite challenges in the run game, he expressed confidence in its potential, stressing the need for attention to detail and teamwork. (0:55) Cross highlighted the importance of clear communication and unity among the offensive line, as emphasized by coach Scott Huff. (1:06) He also mentioned the valuable presence of Jason Peters, whose experience has been beneficial to the team. (1:38) Cross acknowledged that a fast start would significantly help the team, emphasizing the importance of complementary football between offense and defense. (1:49) During the extra time off, Cross rested, got extra sleep, and took care of his body. (1:57)

Seahawks defensive tackle Byron Murphy II discusses his return from a hamstring injury (0:09). He reflects on the mental challenges of his first career injury, emphasizing lessons about patience and staying positive (0:14). Murphy expresses confidence in his recovery, stating he's "100% good" (1:17). He compares his playing style to Grady Jarrett, discussing his ability to handle double teams (2:03, 2:37). Murphy emphasizes his potential impact on the team's run defense upon his return (3:08). Looking ahead to the game against Atlanta, he expresses motivation to prove himself against a team that reportedly considered drafting him (3:28).

Recently acquired defensive tackle Roy Robertson-Harris discusses his transition to the team (0:06). He expresses excitement about the new opportunity and describes himself as a player who brings intensity and solid run defense to the defensive line (1:22). Robertson-Harris, who has played various positions across the defensive line, hopes to play in the upcoming game (1:52). He shares his love for travel, mentioning visits to Japan and Central America (2:38). The defensive tackle also reflects on his journey from a small school (UTEP) and being undrafted, which fuels his motivation on the field (6:04).

DK Metcalf discusses the team's recent break and its impact on the season. He emphasizes the need to improve the run game (1:29) and reduce self-inflicted errors, as highlighted in a team meeting with Head Coach Mike Macdonald (0:45). Metcalf acknowledges his own need to minimize turnovers (2:16) and maintain consistency. He praises quarterback Geno Smith's leadership (7:23) while noting that the offense, despite leading the NFL in passing, is not yet operating at full potential due to struggles in the running game (7:55). Metcalf also mentions the importance of finishing better in the red zone and staying connected as a team throughout the season.

Head Coach Mike Macdonald discusses the Seahawks' progress during their off days and preparations for their upcoming game. He emphasizes the need to improve run defense (0:05), create more takeaways (2:59), and start games faster (5:27). Macdonald praises cornerback Devon Witherspoon's strong start (6:03) and discusses the challenges of facing Atlanta's running game (7:39). He also mentions the addition of defensive tackle Roy Robertson-Harris (4:31) and the team's approach to pressuring quarterbacks (10:19). Macdonald notes areas for improvement in special teams (11:23) and the running game (14:46), while highlighting situational successes on defense (15:19).

Head Coach Mike Macdonald discusses the Seahawks' recent loss and three-game losing streak. He emphasizes the team's strong foundation in effort and physicality but notes issues with turnovers, missed tackles, and explosive plays allowed. Macdonald highlights the need for consistency, especially in the defense's performance. He praises quarterback Geno Smith's leadership and competitiveness. He mentions using the extra days before their next game to analyze and improve their strategy. Macdonald remains optimistic about the team's potential, stating they have the players to become the team they want to be. He also discusses the need to improve offensive line performance, reduce procedural penalties, and enhance communication on defense.

Tyler Lockett discusses the Seahawks' recent struggles, including a three-game losing streak. He emphasizes the importance of resilience and not giving up (0:24). Lockett points out the need to fix pre-snap penalties and other small issues (1:05). He addresses the team's slow starts in games and suggests finding ways to play better in the first half (2:25). Lockett praises the team's refusal to give up, even in difficult situations (3:45). He also comments on the challenges of playing three games in 11 days and the physical toll it takes on players (4:55). Lockett mentions the importance of taking care of their bodies and appreciates coach Mike Macdonald's approach to balancing player care and performance (6:00).

Safety Julian Love discusses the team's loss to the 49ers and current challenges. Love emphasizes the need for better execution in critical moments, including reducing turnovers and penalties (0:20). He mentions the team is still meshing and figuring out each other's strengths and weaknesses (1:04). Love takes responsibility for a crucial play where he failed to tackle Deebo Samuel, resulting in a touchdown (1:26). He also highlights the physical toll of playing three games in 11 days (2:15) and the importance of communication and leadership in defense (3:16). Love expresses confidence in the team's ability to improve, stressing the need for more turnovers and disciplined play (4:32, 5:49). He acknowledges the challenges of a new scheme but emphasizes that many issues are fundamental and can be addressed (6:31).

Head Coach Mike Macdonald discusses the Seahawks' 3-game losing streak, including their loss to a division rival at home. He emphasizes the need for improvement in several areas, including starting faster, winning the takeaway differential, and addressing defensive issues (0:01). Macdonald expresses faith in quarterback Geno Smith despite two interceptions (2:31) and highlights the team's struggle with turnovers as a major concern (6:56). He stresses the importance of maintaining a positive mentality and fighting to improve, noting that at 3-3, there's still a lot of football to be played (7:43). The coach also mentions the team will use the upcoming mini-bye week to analyze their performance and develop strategies for improvement (3:30). Macdonald acknowledges issues with the run defense (1:34) and discusses the challenges of maintaining a balanced offense when trailing (5:31). He emphasizes the need for better ball security and more consistent play across all phases of the game (5:09).

Head Coach Mike Macdonald addressed the media, discussing the team's preparation for their upcoming game against the 49ers. He praised the players' efforts during the short week (0:38) and provided updates on injured players, including Julian Love, who will be a game-time decision (1:21). Macdonald emphasized the importance of every game (1:41) and discussed the team's approach to maintaining their standards (2:18). He announced that Uchenna Nwosu will be placed on injured reserve with a chance to return later in the season (5:09). Macdonald touched on the team's run defense challenges (3:43) and the impact of Christian McCaffrey's absence on the 49ers' offense (4:31). He also mentioned the leadership council, consisting of seven or eight players, that he meets with regularly (7:25).

Seahawks defensive coordinator Aden Durde discusses various aspects of defensive strategy and player development. At (0:13), he explains the impact of different defensive fronts on run defense. Durde praises 49ers running back Jordan Mason's physical running style at (1:17) and addresses challenges in defending against two-high safety sets at (1:49). He highlights the strengths of Trevis Gipson at (2:18) and emphasizes the team's continuous growth and accountability. Durde also discusses strategies for defending against motion offenses (3:37) and the challenges posed by Kyle Shanahan's offense (4:32). He mentions Jerome Baker's return and impact (5:00), and concludes by addressing the team's preparation for Thursday night games (6:50) and the importance of players being ready to step up when needed (7:28).

Seahawks offensive coordinator Ryan Grubb reflects on the team's recent game strategy and player performances. (0:05) He acknowledges the lack of carries for Kenneth Walker III, taking full responsibility for not balancing the offense. (1:00) Grubb emphasizes the importance of maintaining rhythm and ball possession. (2:56) He praises quarterback Geno Smith's confidence and preparation. (4:14) Grubb admits to a poor play call on a critical fourth down. (5:26) He addresses the ongoing competition at right guard. (7:28) Grubb commends Geno Smith's resilience and leadership throughout the season. (8:13) He briefly touches on DK Metcalf's ball security issues while acknowledging his effort for extra yardage. (9:02) Grubb also mentions AJ Barner's dependability and positive attitude.

Geno Smith discusses the team's preparation for their upcoming Thursday night game against the San Francisco 49ers. Smith emphasizes the importance of efficient time management and film study during the short week. He addresses the need to improve the running game, as highlighted by head coach Mike Macdonald. Smith talks about the team's use of shifts and motions to stress the defense, the intensity of the Seahawks-49ers rivalry, and his recent increase in rushing yards. He expresses confidence in the offense's steady improvement and the team's focus on execution throughout the game. Smith also mentions key players on the 49ers' defense, including Nick Bosa and Fred Warner, and discusses the importance of this divisional matchup.