Pete Carroll Receives Warm Welcome In Return To Lumen Field

Former Seahawks and current Las Vegas Raiders head coach Pete Carroll was greeted by Seahawks players in his return to Lumen Field.

Seahawks quarterbacks Sam Darnold discusses joining the Seahawks and the team's identity with Legend Cliff Avril in the middle of the 3rd quarter of the team's preseason debut against the Raiders.

Seahawks safety Julian Love gives a tour of the Seahawks brand-new athletic training facility at the Virginia Mason Athletic Center.

Check out some of the top performers from the Seahawks defensive front during training camp.

Seahawks cornerback Riq Woolen shares insights on the team's defense and his teammates. He emphasizes his focus on consistency in press coverage (1:30) and improving his technique, particularly his footwork (1:51). Woolen praises rookie wide receiver Jaxon Smith-Njigba's quick adaptation and competitiveness (2:36). He speaks positively about quarterback Sam Darnold's integration into the team (4:29) and mentions maintaining contact with Geno Smith (3:42). Woolen discusses his offseason training, focusing on press coverage drills (4:06). He also commends teammate Coby Bryant's versatility in transitioning to safety, noting his Jim Thorpe Award win in college (5:56).

Seahawks head coach Mike Macdonald provided insights into the Seahawks' preseason preparations. He emphasized the importance of competitive practices and position battles (0:00). Macdonald discussed plans for playing time in the upcoming game, mentioning that some starters would play while others would rest (0:58). Macdonald also addressed the team's approach to the running game (4:07) and praised the performance of offensive tackle Abraham Lucas (5:07). He gave updates on player injuries, including Josh Ross' hand surgery (7:40). The coach also discussed the contributions of veteran players like Marquez Valdes-Scantling and Shaquill Griffin (7:57, 11:04). Macdonald mentioned the team's offensive coordinator Klint Kubiak and their collaborative approach to play-calling (6:00). He also touched on the progress of players like Anthony Bradford (3:23) and Josh Jobe (11:24), as well as the visit of former coach Tony Dungy (12:14).

Seahawks tackle Abraham Lucas shares insights on the team's offensive line development and overall progress. (0:01) Lucas emphasizes the non-negotiable focus on improving the running game. (1:29) He praises quarterback Sam Darnold's leadership and even-keeled demeanor. (2:15) Lucas expresses confidence in the developing players, particularly in the run game. (2:48) He discusses his return from injury, highlighting the importance of continuous health maintenance in football. (3:41) Lucas concludes by acknowledging the contributions of former Seahawks while looking forward to future competitions.

The Seahawks held their annual Football Fest practice on Saturday, August 2, 2025 at Lumen Field. Check out the best highlights from the team's first reps at Lumen Field this season.

Seahawks Legends Cliff Avril and Red Bryant join Jen Mueller as they share stories about former Seahawks head coach Pete Carroll. Today's show: adjusting to Pete Carroll's style (1:28), Pete Carroll's consistency (2:30), managing all those personalities (4:13), coach Carroll used to get after the defensive line (5:55), Pete Carroll team meetings (8:00), Red hated running the bags (9:38), crazy preseason speech (10:52), LOB had mad respect for the defensive line (15:30) and Pete's final message (21:08).

Check out some of the best plays made by quarterback Sam Darnold in his first two weeks of training camp practice.

Seahawks wide receiver Tory Horton discusses his recovery from a knee injury and transition to the NFL. (0:02) Horton expresses gratitude for being back on the field and learning from veteran players. (1:14) He talks about developing chemistry with quarterback Sam Darnold and the importance of asking questions. (2:01) Horton reveals that his knee is no longer an issue, detailing his journey from injury to the NFL Combine. (3:54) He reflects on the mental challenges of recovering from an injury during his senior year. (5:16) Horton shares his excitement about playing in the NFL and his approach to making the most of every opportunity. (6:17) He discusses the Seahawks' offense and learning from teammates like Cooper Kupp and Jaxon Smith-Njigba. Horton also mentions his role in punt returns and working with Steven Sims. (9:37) He expresses his goals for the upcoming preseason game, focusing on execution and perfecting his craft.

Seahawks linebacker Boye Mafe shares insights on the team's defensive progress and his personal development. At (0:10), Mafe expresses confidence in the defense's improvement, noting their second year in the system. He emphasizes his focus on continuous growth at (0:39), stressing the importance of teamwork. Mafe acknowledges DeMarcus Lawrence as a great addition to the team at (1:05). Looking ahead to the upcoming game at (1:12), Mafe anticipates the emotional experience of seeing former coach Pete Carroll. Mafe concludes by reaffirming his commitment to the Seahawks at (2:18), regardless of contract situations.

Check out the sights and sounds from Seahawks Training Camp at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold shared insights on the team's progress during training camp (0:00). He highlighted the impressive fan energy at Lumen Field (0:26) and noted improvements in offensive execution and communication (0:49). Darnold praised rookie wide receiver Tory Horton's unique movement skills (2:19) and emphasized the importance of offensive line communication (3:48). He discussed his leadership approach (4:59) and the challenges of facing a talented defense in practice (6:17). Darnold also commended tight end AJ Barner's physical play and potential (7:49), and mentioned running back Zach Charbonnet's professionalism and leadership in the huddle (8:34).

Seattle Seahawks head coach Mike Macdonald joins 'Inside Training Camp Live' at the Virginia Mason Athletic Center.

Seahawks tight end Elijah Arroyo discusses the competitive atmosphere at Seahawks training camp, particularly the tight end competition with AJ Barner (0:16). He praises Sam Darnold's veteran presence and throwing ability (2:10). He highlights Tory Horton's progress in team reps (4:36) and discusses the differences in blocking schemes from his time at Miami to the Seahawks' diverse approach (5:17).

Safety Nick Emmanwori discusses his experience in his first NFL training camp. He mentions the coaching staff's gradual approach to his development and his versatility on the field. Emmanwori talks about his multiple interceptions during practice (0:34) and his excitement to play at Lumen Field for the first time (3:05). He praises veteran teammates like Julian Love, Coby Bryant, and Devon Witherspoon, highlighting Witherspoon's exceptional skills (3:57). Emmanwori also discusses his friendly competition with fellow rookie Elijah Arroyo (4:32) and his growing confidence in various defensive roles (6:16). He mentions his relationship with position coach Jeff Howard and the support he receives from the coaching staff. Emmanwori reflects on his progress, noting that he's focusing on slowing down the game and understanding NFL-style football better (7:40).

Seahawks fullback Robbie Ouzts met with media following Friday's practice to discuss how the first week of camp went, his progress in learning the fullback position and more at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp went on NFL Network prior to Friday's practice to discuss his first training camp as a Seahawk.

Seahawks head coach Mike Macdonald provides insights into the Seahawks' training camp progress. He mentions Charles Cross's dislocated finger (0:46) and expects him back before the San Francisco game. The team is finishing up the install phase (1:36), with execution better than expected. Macdonald discusses Josh Jones stepping up at left tackle (2:31) and praises Byron Murphy II's development (4:03). He highlights Anthony Bell's physicality and special teams value (6:51). The coach also talks about the team's focus on improving the run game (10:56) and their plans for the upcoming Saturday practice (12:31), which will simulate game situations.

Seahawks defensive tackle Byron Murphy II shares insights on his training camp experience and second-year development. Murphy mentions getting acclimated to pads again (0:03) and notes that the game has slowed down mentally for him (0:28). He emphasizes learning from veteran teammates Jarran Reed and Leonard Williams (0:56) and discusses his approach to studying opponents more thoroughly in his second year (3:57). Murphy also comments on the team's new offensive scheme under the new offensive coordinator, highlighting the focus on outside zone runs (3:22). He expresses readiness for the season and his aim to take a bigger role in the defense (2:40).

Seahawks running back Zach Charbonnet shares insights on the team's evolving offensive strategy (0:09). He expresses enthusiasm for the new scheme, which includes outside zone running and a diverse playbook that integrates well with the passing game (0:21, 1:34). Charbonnet emphasizes the importance of recovery and durability in his position (0:51). He mentions making dietary improvements in the offseason, specifically cutting out fast food to enhance his performance (2:00). The running back also praises the energy brought by the offensive line and their impact on the overall offense (1:40).

With Seahawks training camp underway, John Boyle and Jen Mueller discuss what they have seen from the team's first week of practice as well as president of football operations/general manager John Schneider's contract extension. Today's show: John Schneider extension (00:52), Seahawks defense (03:56), Demarcus Lawrence (05:45), Leonard Williams leadership (06:57), Seahawks culture (09:14), offensive line (10:13), Elijah Arroyo (16:00), and Ken Walker has looked great (19:00).

Seahawks president of football operations/general manager John Schneider expresses gratitude for his long tenure with the team and discusses the organization's culture (0:00). He emphasizes the importance of honesty, integrity, and treating people well in building a successful team environment (2:15). Schneider talks about the coaching change, highlighting the smooth transition to head coach Mike Macdonald (6:20). He reflects on navigating significant changes over the past three years, including Russell Wilson's trade and Pete Carroll's departure (8:54). Schneider also shares his passion for player evaluation and team building, expressing appreciation for his role in the NFL (11:25).

Seahawks defensive end DeMarcus Lawrence discusses his role in mentoring younger players and his excitement for the upcoming season. (0:11) He emphasizes the importance of passing on his knowledge to eager young players like Derick Hall. (1:09) Lawrence expresses enthusiasm for Mike Macdonald's defensive scheme. (2:49) He aims to be the best player, not just the best in drills, and wants his play to speak for itself. (4:55) Lawrence also highlights his anticipation of playing alongside Byron Murphy II and the strong interior defensive line, which he believes will create more opportunities for edge rushers. He mentions his relationship with Leonard Williams as they learn to rush together. Lawrence concludes by praising Seattle's environment and weather.