Highlights: OTAs Day 9

The Seahawks get set to kick off the 2024 regular season against the Denver Broncos at Lumen Field. Seahawks reporter Jen Mueller breaks down everything you need to know for the team's season debut.

The Seahawks kick off the 2024 season with a matchup vs. the Broncos at Lumen Field.

Head Coach Mike Macdonald discusses the Seahawks' preparation for their season opener. (0:00) Macdonald emphasizes the importance of continued preparation in the 48 hours before the game. (0:27) He notes adjustments to the team's weekly cadence, particularly on defense. (1:03) The coach addresses communication strategies, including the use of crowd noise in practice. (2:04) Macdonald expresses confidence in linebacker Jerome Baker's return from injury. (2:29) He highlights the importance of off-field bonding between players, particularly Baker and Tyrel Dodson. (3:31) Macdonald outlines his pre-game preparations, including finalizing game plans and situational strategies. (5:03) He discusses the importance of spacing in defense and much more after Friday's practice at the Virginia Mason Athletic Center.

The traditions. The legacy. The drive. This city lives for Sunday.

Aden Durde, the Seahawks' Defensive Coordinator, shares insights on preparing for the upcoming game against the Broncos (0:18). He emphasizes the importance of self-focus and execution, especially when facing an uncommon opponent. Durde reflects on his experience calling plays during preseason games (1:07), discusses his growing rapport with Head Coach Mike Macdonald (1:46) and more at the Virginia Mason Athletic Center.

Ryan Grubb, the Seahawks' Offensive Coordinator, expresses excitement for the season opener against the Broncos (0:00). He emphasizes tailoring the offense to players' strengths, particularly quarterback Geno Smith (1:14). Grubb praises Smith's competitiveness and career perseverance (2:42). He discusses the development of backup quarterback Sam Howell (4:18), highlights the importance of the offensive line, including Connor Williams' quick adaptation (6:18) and more at the Virginia Mason Athletic Center.

There's fierce competition in the wide receiver room as the Seahawks finalize the 53-man roster. Easop Winston Jr. nods to the competitive crew in the building, while Seahawks Legend Michael Robinson expresses the anxiety he felt around roster cuts each of his eight seasons in the league. Guys are fighting for their dreams - and Mike Macdonald talks about the earned opportunity to play professional football. Now, things are real. And we have everything we need within this team.

Geno Smith, quarterback for the Seattle Seahawks, shared insights on the team's offensive preparation and dynamics for the upcoming season. Smith expressed excitement about the new offense under coordinator Ryan Grubb (0:37), emphasizing the importance of scoring points and utilizing their numerous weapons (1:07) and more prior to practice on Thursday at the Virginia Mason Athletic Center.

Julian Love, safety for the Seattle Seahawks, shares insights on the upcoming season opener against the Denver Broncos. Love expresses confidence in the team's defensive potential (1:22) while emphasizing the need for consistent execution. He discusses learning the new defensive system under head coach Mike Macdonald (2:47), praises Macdonald's communication style (5:26) and more prior to practice on Thursday afternoon.

Devon Witherspoon, cornerback for the Seattle Seahawks, shares his thoughts on the upcoming season and the team's defense. At (0:05), he expresses excitement to see the team's performance and experience the fans' energy at Lumen Field. Witherspoon praises the defensive scheme at (0:42), noting it allows him to play freely while maintaining discipline. He discusses his relationship with Head Coach Mike Macdonald at (1:30) and more at the Virginia Mason Athletic Center.

Tyrel Dodson, linebacker for the Seattle Seahawks, shares insights about the team's new defense and dynamics. (0:14) Dodson treats Week 1 like any other game, focusing on consistency. (1:31) He expresses excitement about playing with his new teammates, praising their intelligence and skills. (2:55) Dodson is impressed by head coach Mike Macdonald's intelligence and coaching style. (3:48) He discusses the challenges of learning the new defense, which required him to discard previous knowledge, and more prior to practice at the Virginia Mason Athletic Center. (5:34)

Head Coach Mike Macdonald discusses preparations for the Seattle Seahawks' season opener against the Denver Broncos. (0:47) Macdonald notes that 85% of practice is now tailored to the opponent. (1:16) He reflects on the journey since January, expressing appreciation for the team's hard work. (2:14) Macdonald compares the defense's readiness to his experience in Baltimore, highlighting continuous evolution in approach. (4:25) He confirms he will be calling the defense, emphasizing it's a team effort and discusses more prior to practice on Wednesday afternoon.

DK Metcalf shares insights on the Seahawks' approach to their season opener. (0:11) He highlights the excitement and jitters leading up to week one. (0:44) Metcalf emphasizes the team's focus on establishing a strong run game as their offensive foundation. (2:33) He praises quarterback Geno Smith's growing confidence and leadership skills (4:03) and discusses more prior to practice on Wednesday afternoon.

Seahawks wide receiver Tyler Lockett discusses the team's new offense under coordinator Ryan Grubb. Lockett (0:10) mentions he's excited about learning the new system, which he finds sophisticated and different from his previous experiences. He talks about the potential for explosive plays (4:02) and adapting to his role, whether as a decoy or primary target. Lockett (9:51) praises teammate DK Metcalf's training camp performance and (10:21) shares his positive impressions of new head coach Mike Macdonald and more at the Virginia Mason Athletic Center.

Seahawks defensive tackle Jarran Reed expresses confidence in the Seahawks' readiness for the upcoming season, highlighting the team's focus and hard work during training camp (0:05). He emphasizes the return to "old school football" with increased physicality and mentality (0:23). Reed discusses the blend of veterans and young players on the defense, stressing the importance of veteran guidance and more after practice at the Virginia Mason Athletic Center.

The 90s throwback uniforms are back for another season as the Seahawks get set to wear them in their season debut vs. the Denver Broncos at Lumen Field on September 8, 2024.

Seahawks tight end Brady Russell was wired for sound for the team's preseason finale vs. the Cleveland Browns at Lumen Field.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' preseason week 3 finale vs. the Cleveland Browns.

Head Coach Mike Macdonald provided updates on the Seattle Seahawks' preparation for the upcoming NFL season. (0:04) He mentioned a good practice and the team getting ready for their first game. (2:54) Macdonald expressed confidence in quarterback Geno Smith, praising his leadership and ability to learn the new offensive scheme. (5:33) The coach stated that while the team could play a game now, they would benefit from more practice time to refine their defensive plan.

John Schneider met with media to discuss recent roster moves and the new coaching staff. He praised the personnel team's hard work in cutting the roster to 53 players and establishing the practice squad. Schneider expressed excitement about new head coach Mike Macdonald, highlighting his clarity and intent in decision-making. Key points included keeping 11 offensive linemen due to league-wide depth issues, signing center Connor Williams, and updates on injured players. Schneider also discussed the challenges of developing offensive linemen, the acquisition of Jerome Baker, and the progress of rookies. He reflected on his 14-year tenure as GM and the importance of building strong relationships with the coaching staff.

Linebacker Trevis Gipson discusses his recent trade to the Seattle Seahawks, expressing surprise but a positive outlook on the change (0:14). He describes the challenge of learning a new defensive playbook and his excitement to join the Seahawks' defensive line (0:42, 1:28). Gipson believes his aggressive, fast playing style will fit well with Seattle's defense, which he compares to his experience in Chicago (1:18, 1:45). He aims to achieve double-digit sacks, referencing his previous seven-sack season (2:30, 4:20). Gipson mentions personal challenges, including relocating with his pregnant girlfriend (3:45), and emphasizes his commitment to stopping the run and improving his pass rush skills (4:48).

Nehemiah Pritchett, cornerback for the Seattle Seahawks, discusses his preseason experience and making the roster. He highlights a crucial fourth-down stop in the last preseason game (0:25) as his favorite play. Pritchett expresses gratitude for making the team, acknowledging the nervousness of cut day (1:00). He credits veteran players like Riq Woolen for helping him adapt to the NFL (1:16). Pritchett describes the Seahawks' defense as "crazy" with various pressures, emphasizing the importance of learning multiple positions (1:39). He praises defensive backs coach Karl Scott for his guidance both on and off the field (2:13). Pritchett identifies mastering the playbook as his biggest challenge, while physical movements came naturally (2:38). He mentions that understanding the playbook improved throughout training camp (2:59) and plans to celebrate by calling his parents (3:15).

Michael Jerrell, an offensive tackle for the Seattle Seahawks, reflects on his journey from Division II football to making the NFL roster. Jerrell discusses the challenges of adjusting to NFL-level competition (0:32), crediting veteran George Fant and the coaching staff for helping him improve his technique. He emphasizes the importance of putting good performances on tape (1:46) and the need to continually work hard. Jerrell also talks about the stark contrast between playing in front of small college crowds and the NFL atmosphere (4:35). He shares his experience of being a late bloomer in football and finding his position as an offensive lineman in his last year of high school (5:23).

Seahawks head coach Mike Macdonald met with media following the win over the Browns to discuss what he saw in the team's preseason finale, the atmosphere at Lumen Field, getting ready to finalize the 53-man roster and more at Lumen Field.

Seahawks wide receiver Dee Eskridge spoke to media about his 79-yard punt return for a touchdown, his teammates' reaction to the long return, how the preseason went for him and more after the win over the Browns at Lumen Field.